Description
This 30-day program will help you increase your flexibility. The program utilises a mixture of active and passive stretching techniques to give you the fastest gains possible in the shortest time. While working on the splits you not only improve the flexibility of hamstrings, thighs, and hips but also promote better blood circulation to the areas most affected by the sedentary lifestyle.
This guide will cover ways to increase flexibility in just ten minutes per day. But here’s the trick: you have to commit to stretching. Stay as consistent with a stretching routine as you would with a fitness routine or diet program.
Our programs are especially designed for complete beginners, so take all the time you need in reaching your goal. Even if you are a bit more advanced, make sure you complete the warm up and each step daily to keep yourself injury free.
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This guide will cover ways to increase flexibility in just ten minutes per day. But here’s the trick: you have to commit to stretching. Stay as consistent with a stretching routine as you would with a fitness routine or diet program.
Our programs are especially designed for complete beginners, so take all the time you need in reaching your goal. Even if you are a bit more advanced, make sure you complete the warm up and each step daily to keep yourself injury free.
In-Apps
- Full Body Stretching
- S/ 7.90
- Toe Touch Flexibility
- S/ 7.90
- Exercises for beginners
- S/ 7.90
- Middle Split in 30 Days
- S/ 7.90
- Yoga Poses for Flexibility
- S/ 7.90
- Learn the Splits in 60 Days
- S/ 7.90
- The 30 Day Splits Challenge
- S/ 7.90
- How to Do a Scorpion Stretch
- S/ 7.90
- Core and Flexibility Workouts
- S/ 7.90
- Improve Upper Body Flexibility
- S/ 7.90
Screenshots
Ejercicios para Flexibilidad FAQ
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Is Ejercicios para Flexibilidad free?
Yes, Ejercicios para Flexibilidad is free to download, however it contains in-app purchases or subscription offerings.
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Is Ejercicios para Flexibilidad legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does Ejercicios para Flexibilidad cost?
Ejercicios para Flexibilidad has several in-app purchases/subscriptions, the average in-app price is 7.90 S/.
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What is Ejercicios para Flexibilidad revenue?
To get estimated revenue of Ejercicios para Flexibilidad app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4 out of 5
1 ratings in Peru
Ratings History
Ejercicios para Flexibilidad Reviews
Store Rankings
Ranking History
Category Rankings
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357
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Ejercicios para Flexibilidad Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
Estiramiento y flexibilidad
Ejercicios de estiramiento
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0
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3 months ago | |
Ballet Workout
#1 Ballet, Stretching, Split
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0
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2 years ago | |
Entrena Apertura de Piernas
Apertura de Piernas 30 Días
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2
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6 months ago | |
Estiramientos y Flexibilidad
Estiramiento cuerpo completo
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0
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1 month ago | |
Splits & Stretching Challenge
Do the Splits, Home Training
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0
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1 year ago | |
Ejercicios de flexibilidad
Cómo ganar flexibilidad
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0
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3 years ago | |
Rutina para lograr el spagat
Reto Flexibilidad 30 dias
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0
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3 weeks ago | |
Entrenamiento de flexibilidad
La mejor guía para estirar
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0
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2 months ago | |
Flexibility Stretching - Flexy
Range of motion stretches
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0
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9 months ago | |
Abrirse Piernas-Spagat Lateral
Flexibility exercises at home
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0
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4 months ago |
Flexibility Trainer Installs
Last 30 days
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App Info
- Category
- Health Fitness
- Publisher
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Samantha Roobol
- Languages
- English
- Recent release
- 24.0.3 (1 month ago )
- Released on
- Apr 28, 2020 (4 years ago )
- Also available in
- France, Australia, United States, Netherlands, Poland, Germany, Italy, Switzerland, Sweden, Russia, Brazil, United Kingdom, Canada, Mexico, Austria, Ukraine, Dominican Republic, South Africa, Peru, Norway, Spain, United Arab Emirates, Nigeria, Colombia, China, Belgium, Malaysia, Lithuania, Israel, New Zealand, Lebanon, Philippines, Pakistan, Portugal, Romania, Saudi Arabia, Singapore, Thailand, Türkiye, Taiwan, Uzbekistan, Vietnam, Egypt, Armenia, Argentina, Azerbaijan, Bulgaria, Belarus, Chile, Cyprus, Czechia, Denmark, Algeria, Ecuador, Estonia, Kazakhstan, Finland, Greece, Hong Kong SAR China, Croatia, Hungary, Indonesia, Ireland, India, Iceland, Japan, South Korea, Kuwait
- Last Updated
- 1 day ago