Spaccata in 30 Giorni

Esercizi di Stretching A Casa

Published by: Samantha Roobol
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Description

This 30-day program will help you increase your flexibility. The program utilises a mixture of active and passive stretching techniques to give you the fastest gains possible in the shortest time. While working on the splits you not only improve the flexibility of hamstrings, thighs, and hips but also promote better blood circulation to the areas most affected by the sedentary lifestyle.
This guide will cover ways to increase flexibility in just ten minutes per day. But here’s the trick: you have to commit to stretching. Stay as consistent with a stretching routine as you would with a fitness routine or diet program.
Our programs are especially designed for complete beginners, so take all the time you need in reaching your goal. Even if you are a bit more advanced, make sure you complete the warm up and each step daily to keep yourself injury free.
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In-Apps

Full Bundle
5,99 €
Full Body Stretching
1,99 €
Toe Touch Flexibility
1,99 €
Exercises for beginners
1,99 €
Middle Split in 30 Days
1,99 €
Yoga Poses for Flexibility
1,99 €
Learn the Splits in 60 Days
1,99 €
The 30 Day Splits Challenge
1,99 €
How to Do a Scorpion Stretch
1,99 €
Core and Flexibility Workouts
1,99 €

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Spaccata in 30 Giorni FAQ

  • Is Spaccata in 30 Giorni free?

    Yes, Spaccata in 30 Giorni is free to download, however it contains in-app purchases or subscription offerings.

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  • How much does Spaccata in 30 Giorni cost?

    Spaccata in 30 Giorni has several in-app purchases/subscriptions, the average in-app price is €2.39.

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User Rating

3.5 out of 5

6 ratings in Italy

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Ratings History

Spaccata in 30 Giorni Reviews

Molto utile

4 10 20 on

Italy

Sono riuscita veramente in 30g

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Keywords

Spaccata in 30 Giorni Competitors

Name
Stretching e Flessibilità
Esercizi di stretching
Ballet Workout
#1 Ballet, Stretching, Split
Spaccate, Fai le Spaccate
Sfida Spaccata di 30 Giorni
Stretching i Flessibilità
Allungamento di tutto il corpo
30 Day Splits Training at Home
Stretching Flexibility Workout
Fare la spaccata in un mese
Sfida 30 Giorni - Esercizi
Migliorare la Flessibilità
Aumentare la Flessibilità
Esercizi di Stretching a casa
Aumentare la flessibilità
Fare la - Esercizi Spaccata
Flexibility exercises at home
Spaccata. Stretching per tutti
Stretching & flessibilità

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