Spaccata in 30 Giorni

Esercizi di Stretching A Casa

Published by: Samantha Roobol

Description

This 30-day program will help you increase your flexibility. The program utilises a mixture of active and passive stretching techniques to give you the fastest gains possible in the shortest time. While working on the splits you not only improve the flexibility of hamstrings, thighs, and hips but also promote better blood circulation to the areas most affected by the sedentary lifestyle.
This guide will cover ways to increase flexibility in just ten minutes per day. But here’s the trick: you have to commit to stretching. Stay as consistent with a stretching routine as you would with a fitness routine or diet program.
Our programs are especially designed for complete beginners, so take all the time you need in reaching your goal. Even if you are a bit more advanced, make sure you complete the warm up and each step daily to keep yourself injury free.
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In-Apps

Full Bundle
€5.99
Full Body Stretching
€1.99
Toe Touch Flexibility
€1.99
Exercises for beginners
€1.99
Middle Split in 30 Days
€1.99
Yoga Poses for Flexibility
€1.99
Learn the Splits in 60 Days
€1.99
The 30 Day Splits Challenge
€1.99
How to Do a Scorpion Stretch
€1.99
Core and Flexibility Workouts
€1.99

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    Spaccata in 30 Giorni has several in-app purchases/subscriptions, the average in-app price is €2.39.

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User Rating

3.5 out of 5

6 ratings in Italy

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Ratings History

Spaccata in 30 Giorni Reviews

Bien

Loulou251012 on

France

L’application est très bien dans l’excellent concept mais il y a énormément de beug par exemple j’ai été obligée de réinitialiser l’application 5 fois avant que ça marche pareil pour la fin ou je n’ais toujours pas eu les résultats de mon entraînement ! Juste cela qui est embêtant et qui demande beaucoup de patience a par ça l’application est géniale 😍😘

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Keywords

Spaccata in 30 Giorni Competitors

Name
Stretching e Flessibilità
Esercizi di stretching
Ballet Workout
#1 Ballet, Stretching, Split
Spaccate, Fai le Spaccate
Sfida Spaccata di 30 Giorni
Stretching i Flessibilità
Allungamento di tutto il corpo
30 Day Splits Training at Home
Stretching Flexibility Workout
Fare la spaccata in un mese
Sfida 30 Giorni - Esercizi
Améliorer la flexibilité
Stretching Exercises at Home
Fare la - Esercizi Spaccata
Flexibility exercises at home
Spaccata. Stretching per tutti
Stretching & flessibilità

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