Description
This 30-day program will help you increase your flexibility. The program utilises a mixture of active and passive stretching techniques to give you the fastest gains possible in the shortest time. While working on the splits you not only improve the flexibility of hamstrings, thighs, and hips but also promote better blood circulation to the areas most affected by the sedentary lifestyle.
This guide will cover ways to increase flexibility in just ten minutes per day. But here’s the trick: you have to commit to stretching. Stay as consistent with a stretching routine as you would with a fitness routine or diet program.
Our programs are especially designed for complete beginners, so take all the time you need in reaching your goal. Even if you are a bit more advanced, make sure you complete the warm up and each step daily to keep yourself injury free.
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This guide will cover ways to increase flexibility in just ten minutes per day. But here’s the trick: you have to commit to stretching. Stay as consistent with a stretching routine as you would with a fitness routine or diet program.
Our programs are especially designed for complete beginners, so take all the time you need in reaching your goal. Even if you are a bit more advanced, make sure you complete the warm up and each step daily to keep yourself injury free.
In-Apps
- Full Body Stretching
- ¥320
- Toe Touch Flexibility
- ¥320
- Exercises for beginners
- ¥320
- Middle Split in 30 Days
- ¥320
- Yoga Poses for Flexibility
- ¥320
- Learn the Splits in 60 Days
- ¥320
- The 30 Day Splits Challenge
- ¥320
- How to Do a Scorpion Stretch
- ¥320
- Core and Flexibility Workouts
- ¥320
- Improve Upper Body Flexibility
- ¥320
Screenshots
開脚トレーニング FAQ
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Is 開脚トレーニング free?
Yes, 開脚トレーニング is free to download, however it contains in-app purchases or subscription offerings.
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Is 開脚トレーニング legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does 開脚トレーニング cost?
開脚トレーニング has several in-app purchases/subscriptions, the average in-app price is ¥320.00.
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What is 開脚トレーニング revenue?
To get estimated revenue of 開脚トレーニング app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
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Keywords
開脚トレーニング Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
Gymnast Fit
Power, Mobility & Flexibility
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|
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0
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4 years ago | |
ストレッチ&柔軟性
ストレッチエクササイズ
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18
|
|
4 months ago | |
開脚トレーニング、開脚しましょう
30日間の開脚チャレンジ
|
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19
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8 months ago | |
ストレッチと柔軟性 エクササイズ
全身ストレッチ体操柔軟性 エクササイズ
|
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0
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1
|
1 week ago | |
30 Day Splits Training at Home
Stretching Flexibility Workout
|
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|
0
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1 year ago | |
Stretches for Flexibility
Get more flexible in 30 days
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0
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3 years ago | |
GetFit のヨガそして筋トレ
ストレッチ、トレーニングそしてフィットネスアプリ
|
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|
0
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5 years ago | |
30日チャレンジ Split Out（前後開脚）
前後開脚(split)のストレッチ。
|
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1
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1 month ago | |
ストレッチ体操。 柔軟性トレーニング
ストレッチのベストガイド
|
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|
0
|
|
3 months ago | |
開脚 ストレッチ- 180 ど かい きゃく
N/A
|
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0
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1 week ago |
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App Info
- Category
- Health Fitness
- Publisher
-
Samantha Roobol
- Languages
- English
- Recent release
- 24.0.3 (2 months ago )
- Released on
- Apr 28, 2020 (4 years ago )
- Also available in
- France, United States, Australia, Germany, Netherlands, Poland, Switzerland, Italy, Sweden, Russia, United Kingdom, Brazil, Austria, Mexico, Canada, Ukraine, Dominican Republic, South Africa, Colombia, Belgium, Peru, China, Spain, Norway, Nigeria, United Arab Emirates, Brunei, Nepal, Belarus, Malaysia, New Zealand, Madagascar, Philippines, Pakistan, Bulgaria, Portugal, Romania, Saudi Arabia, Azerbaijan, Singapore, Slovenia, Thailand, Tunisia, Türkiye, Taiwan, Argentina, Armenia, Uzbekistan, Vietnam, Israel, Denmark, Cyprus, Algeria, Ecuador, Estonia, Egypt, Finland, Greece, Hong Kong SAR China, Croatia, Hungary, Indonesia, Ireland, Malta, India, Iceland, Chile, Japan, South Korea, Kuwait, Kazakhstan, Lebanon, Lithuania, Luxembourg, Latvia, Czechia, North Macedonia
- Last Updated
- 6 days ago
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