HarmLess: Self Harm Tracker

SH Clean Streak & Calm Urge

Published by: Wired Betterment

Description

Transform your life one day at a time with HarmLess, the leading mobile app designed to support those battling self-harm. This innovative tool empowers you to take control of your recovery, build resilience, deepen self-understanding, and develop healthier coping mechanisms.
HarmLess provides a comprehensive suite of features tailored to your emotional needs, helping you navigate life's challenges with strength and clarity. When urges strike, tap the URGE button to open a personalized toolkit offering a variety of healthy alternatives based on your current emotional state. Recognizing, understanding, and validating your feelings is a powerful step toward healing.
Your privacy and security are our top priorities. With a passcode-protected interface, your journey remains confidential—your story is yours to share when and how you choose.
Track your progress with real-time insights and statistics, including self-harm-free streaks, daily difficulty ratings, and urge frequency. Every day you stay committed is a step forward, and we ensure you can see that progress clearly.
Stay engaged and motivated with daily Pledge Icons, reflect on your journey in your personal Journal, and gain perspective with our structured Reviews feature—each designed to support self-awareness and mental well-being.
Expand your knowledge and strengthen your recovery with bite-sized, engaging Courses on self-harm, mental health, coping strategies, and more. Designed to be simple, digestible, and interactive, each course is divided into chapters, with quizzes at the end to reinforce key takeaways. Build confidence, and develop practical skills as you progress.
Celebrate your milestones and unlock rewards through Achievements, visual symbols of your dedication and resilience that encourage you to keep moving forward.
Our unique, animated Breathing Exercises provide an engaging way to reduce stress, ease anxiety, boost energy, and improve sleep. Find moments of peace with Guided Meditations, specifically designed to support those overcoming self-harm.
For additional support, HarmLess users can access professional mental health therapists at a discounted rate directly through the app, ensuring that help is always within reach.
HarmLess is your trusted companion on the path to healing. Start your journey today—because you matter, and your story is far from over.
We are always open to feedback, if you have any ideas or suggestions about how the app could be better, we'd love to hear from you. Please write them in a written review right here on the App Store.
Terms of use: http://www.wiredbetterment.com/harmless/termsofuse.html
Privacy Policy: http://www.wiredbetterment.com/harmless/privacypolicy.html
Hide Show More...

In-Apps

Premium Monthly
£3.99
Premium Feat. Offer Yearly
£37.99
Premium (Lifetime)
£49.99
Premium Feat. Offer Monthly
£3.99
Premium Weekly
£1.99
Premium Yearly
£33.99
Premium Feat. Offer Biannual
£17.99
Premium Intro Offer
£3.49
Premium Biannual
£20.99
Premium Feat. Offer Weekly
£1.99

Screenshots

HarmLess FAQ

  • Is HarmLess free?

    Yes, HarmLess is free to download, however it contains in-app purchases or subscription offerings.

  • Is HarmLess legit?

    🤔 The HarmLess app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does HarmLess cost?

    HarmLess has several in-app purchases/subscriptions, the average in-app price is £17.64.

  • What is HarmLess revenue?

    To get estimated revenue of HarmLess app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.72 out of 5

2,208 ratings in United Kingdom

5 star
1,785
4 star
295
3 star
87
2 star
21
1 star
20
Ratings History

HarmLess Reviews

Trying to quit addiction shouldn’t have to be payed for

Anna____. on

United Kingdom

It seemed perfect at first until it came up with “£9.99 per month”

Premium made me lose my tracking

Tiggy c. on

United Kingdom

I’ve had this app for over 3 years, and recently celebrated my 3 years clean from SH. when reopening the app to to a diary/pledge etc, i found that I had to now buy a premium plan if I wanted to use the app any longer, meaning all of my past entries and old data is now lost. Very unhappy

I have to pay!?!?

MARCELLA Birtwistle on

United Kingdom

Ok so I downloaded this app cause I’m kinda addicted but I’m a child who hasn’t told my parents and they won’t buy it for me anyway and I can’t play for it

Amazing- Works Really Well

XxB❤️ on

United Kingdom

This app has way higher expectations than I thought! You can add when you have an urge etc and it will give you tips on how to help, that surprisingly works! The app includes such small details that at first seem silly and it won’t help but it does! The app has a timer and my favourite, a 4 digit password to access the app. I love this feature as anyone can easily access your phone and it keeps your personal information private. It would be better if you didn’t have to pay premium but the free features are so good you don’t even need to pay!

It’s a good app

⭐️Apollo⭐️ on

United Kingdom

It lets me write about my day and has helped me a lot but I can’t see to open it anymore, idk why? Maybe it’s something wrong with my phone

Good, it kinda helped me

R0se_Cr1ddl3 on

United Kingdom

I have been struggling for 2Ħ for just around 7 months and it’s a good app and it made me reach my progress and when I did sh it said a good message afterwards it’s rlly good and heartwarming because it lets me know I’m not alone

My opinion

Roblox is bad for everyone on

United Kingdom

So personally harmless is great! My friend recommended it to me and she’ll probs see this but yeah, it’s really good, it had prevented my friend and I’m just new and learning my way around it, but definitely a amazing app those who need it ♥️

How harmless has helped me and not

Yaz. Slaysss on

United Kingdom

Harmless has helped me a bit but not much because I feel like nothing is working to stop my self harm and how I think and feel

Great app

Random person I guess on

United Kingdom

This has helped me through a lot of rough times. It’s provided a useful tool for someone with addiction issues for everything in life, makes it easier to get “addicted” to seeing those days pass of harm free life

idk

immybeaus oppinion on

United Kingdom

4 stars bc yeh it helped me but also u got to pay for some things and its really pissing me off

Store Rankings

Ranking History
Category Rankings
Chart
Category
Rank
Top Free
380

Keywords

HarmLess Competitors

HarmLess Installs

Last 30 days

HarmLess Revenue

Last 30 days

HarmLess Revenue and Downloads

Gain valuable insights into HarmLess performance with our analytics.
Sign up now to access downloads, revenue, and more.
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.