HarmLess: Self Harm Tracker
Daily Pledge & Calm Urge to SH
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Description

Transform your life one day at a time with HarmLess, the premier and only mobile app specifically designed to help those battling self-harm. This innovative application empowers users to confront their struggles head-on, fostering resilience, promoting self-understanding, and imparting invaluable coping mechanisms for better wellbeing.

HarmLess offers an extensive suite of tools tailored to your unique emotional needs, allowing you to navigate life's challenges with strength and wisdom. Navigate moments of high stress or anxiety with our Calm Urges feature, offering a plethora of healthy activities and suggestions based on your current emotional state. Never underestimate the power of recognizing, understanding, and validating your feelings.

Ensuring your privacy and security is our paramount concern, which is why HarmLess is equipped with a passcode feature. This keeps your personal information, journey, and progress confidential - your story is for you to share, on your own terms.

Track your progress with insightful, real-time statistics that include data on self-harm free days, the difficulty of each day, and the frequency of urges. With every day that passes, you're making progress, and we want you to see that, clear as day.

Reflect on your day-to-day journey with our Reviews feature, pledge daily to remain self-harm free with customizable Pledge Icons, and pour your thoughts into your personal Journal, an acclaimed tool for processing emotions and promoting mental health.

Achieve milestones and unlock inspiring themes through our Achievements, providing visual symbols of your dedication and resilience, spurring you onwards on your path to recovery.

Relax and center your mind with our specifically designed Guided Meditations, curated to meet the needs of individuals suffering from self-harm. Our unique, animated Breathing Exercises provide an engaging way to relieve stress, calm anxiety, boost energy, and enhance sleep.

Moreover, in our constant effort to provide comprehensive support, HarmLess users have the exclusive opportunity to connect with professional mental health therapists at a discounted rate directly within the app.

HarmLess is your trusted ally in the journey towards recovery. Start your journey today, because you matter and your story is far from over.

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We are always open to feedback, if you have any ideas or suggestions about how the app could be better, we'd love to hear from you. Please write them in a written review right here on the App Store.

Terms of use: http://www.wiredbetterment.com/harmless/termsofuse.html
Privacy Policy: http://www.wiredbetterment.com/harmless/privacypolicy.html
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In-Apps

$5 Tip
$6.99
Premium Weekly
$2.99
Premium Yearly
$45.99
Premium Monthly
$4.99
Premium Quarterly
$12.99
Premium (Lifetime)
$69.99
Premium Feat. Offer Weekly
$2.99
Premium Feat. Offer Yearly
$47.99
Premium Feat. Offer Monthly
$4.99
Premium Feat. Offer Biannual
$24.99

Screenshots

User Rating

4.7 out of 5

1,035 ratings in Canada

5 star
829
4 star
130
3 star
56
2 star
11
1 star
9

Ratings History

Reviews

I love this app!!

Sydney yates on

So this is my 3rd day using it and it has been sooo helpful I have not done anything in 2 days and 14 hours! I felt so accomplished when I got the teal theme! I love this app and I suggest it to anyone who is having a hard time or is doing anything to them self!!

Amazing

cowlove23 on

I am 10 months Sh free and this app helps me resisting the urges. If you want help for Sh urges, This is the app👌

I love it

hfwhvssajufcvyf on

I love it so much I love the fact that I can put a password on the app I love the fact that it makes me pledge to not hurt myself and lastly I love that is has a urge suction

Review

NaDeen cs on

It’s a good tracker kinda sucks you have to pay for some of the options though stuff like this should be totally free in my opinion.

Great

lexi_wolfie on

R This app was so amazing I got through so much with it it really helps but maybe for further update spurt in app coping strategies like in app drawing etc

This app is great

sharky the kill 80708 on

helped me through some of the worst times in my life.

I adore this app with all my soul.

𝖇𝖗𝖔𝖐𝖊𝖓 on

this app saved my life.. thank you so much! <3

One suggestion

xxxxLumixxxx on

Love this app, I’ve had it since I believe like January of this year? It’s helped me a lot, even when I didn’t even want to get better, I’d be resetting that timer and those encouraging quotes always got me. This app is so positive, and overall really helped me on my journey, and still is. I’m looking back and I noticed that you can only look back on your calendar 90 days in the past. I noticed this awhile ago, and while I was upset, a part of me hoped that not being able to see myself at my worst would help me move past it. Except now, I feel like I’m forgetting parts of my journey, and I can’t look back and see how I’ve improved since then. Super long winded, but as much as I love this app I wish we could be able to recall all past entries as opposed to just ones inputted in the past 90 days <3

Way better then "i am sober" app

odjdifnjd on

This app is rly good it rly helps me and it doesn’t make me feel guilty like "i am sober" app i rly love this

Thanks for making this app!

nufuf ch on

This is an incredible app and I’m super thankful for it, im currently 17 days, and I hope to keep it going 😁

Store Rankings

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Keywords

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Revenue and Downloads

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App Info

Publisher
Wired Betterment
Languages
English
Recent version
1.6.5 (1 day ago )
Released on
Nov 21, 2020 (3 years ago )
Last updated
1 week ago