Headspace: Sleep & Meditation

Published by: Headspace

Description

Welcome to Headspace, your expert-led guide to mental health, mindfulness, and meditation. Whether you're navigating stress, anxiety, sleep trouble, or life’s ups and downs, Headspace is here to support you and is proven to increase happiness and decrease stress in just 10 days. Explore science-backed exercises, courses, and programs that help you build everyday skills to care for your mind.
DAILY MEDITATIONS
Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we'll help you make meditation a daily habit that sticks and shows results. Track progress, learn new skills, and start your day inspired.
IMPROVE SLEEP
Headspace helps improve your sleep with expert-led sleep tools, guided sleep meditations, sleepcasts, and more. Rest, assured. Fall asleep faster and actually stay asleep with Headspace.
ANXIETY & STRESS RELIEF
Find time for you, Headspace helps you balance the weight of everyday life with personalised stress-relieving techniques and guided exercises. Learn calming breathwork and build resilience with hundreds of meditations on sadness, anger, grief, adapting to change, and more. Just 2 weeks of Headspace reduces anxiety.
SELF-CARE TOOLS & RESOURCES
Explore guides, exercises, and tools for holistic well-being. Empower yourself with practical tips and resources to avoid burnout, stress. Anxious days happen. Headspace helps.
FIND FOCUS & BUILD PRODUCTIVITY
Enhance focus with focus-boosting music for working from home. Stay sharp with quick breathing exercises, curated playlists and meditations to find a less distracted, more productive state of mind.
FEEL-GOOD FITNESS & TENSION RELEASE
Relieve stress, release tension, and strengthen your mind-body connection with mindful movement. Join Olympians Kim Glass & Leon Taylor in guided runs, yoga, and 28 days of mindful fitness.
PROGRESS TRACKING & DAILY REMINDERS
Follow your mental health journey with progress tracking, set goals and daily reminders to stay consistent.
Headspace is the everyday mental health app that’s proven to help. Stress less, sleep better, and feel happier with do-anywhere exercises. Just open the app and press play - there’s something for every moment of life.
Start your free trial and experience the benefits of meditation, mindfulness and mental health. Subscription options: £9.99/month, £49.99/year. These prices are for United Kingdom. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Headspace saves your meditation sessions to your Apple Health app.
Read the terms and conditions here:
http://www.headspace.com/terms-and-conditions
Read the privacy policy here:
https://www.headspace.com/privacy-policy
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In-Apps

Monthly Subscription
103.00 H$
Headspace
748.00 H$
Annual Subscription
548.00 H$
Headspace Plus
98.00 H$

Screenshots

Headspace FAQ

  • Is Headspace free?

    Yes, Headspace is free to download, however it contains in-app purchases or subscription offerings.

  • Is Headspace legit?

    🤔 The Headspace app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does Headspace cost?

    Headspace has several in-app purchases/subscriptions, the average in-app price is 374.25 H$.

  • What is Headspace revenue?

    To get estimated revenue of Headspace app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.78 out of 5

5,405 ratings in Hong Kong SAR China

5 star
4,535
4 star
668
3 star
139
2 star
21
1 star
42
Ratings History

Headspace Reviews

Renewal policy and support not good

眼都花 on

Hong Kong SAR China

It doesn’t remind you that your subscription is expiring, and renews automatically. Support feature is a loop (followed clicks to go back to stage 1). Write to request cancellation and refund, got turned down after 9 days.

headspace is my most used app

Cooper Cheng on

Hong Kong SAR China

after i downloaded headspace, i woke up at 6 am just to do headspace, plus at that time my dad won't be awake!

Expensive

677654cvbnm on

Hong Kong SAR China

This is too expensive

So far so good

vincentckf on

Hong Kong SAR China

App is intuitive and the guided meditation seems to help me for the past few days. Not getting my hope too high. But I really can’t think of any negative

Great Short videos

佛學生 on

Hong Kong SAR China

Love all the short videos, so cute so fun but in the same time give important good tips. Sleeping music I almost use every night. Clearly this app help me to do sitting meditation more often. I wish Andy teaches more ,his voice really can comfort me.

Meditation is a good things to do

SeanHuii on

Hong Kong SAR China

I just started to use it for month. I sleep better for so long. Should of read the book together but may be later, the skill are valuable to do, hope that I can be more headspace on my head and skills🙂.

Doesn’t work

jonny 168 on

Hong Kong SAR China

It doesn’t work since adding options to choose who to guide the meditation. I updated it too the big is not fixed. Such bad design for such expensive app

Honestly saved my life

angelshum123 on

Hong Kong SAR China

Thank you headspace for giving me a long term commitment to myself and coping with my anxiety

todays meditation

casperillioooo on

Hong Kong SAR China

everyday click todays meditation a box of message pop up “something went wrong…..please try again….”. please help. i m using ios14,thanks

It was good but now I can’t play it

Thalklore on

Hong Kong SAR China

I downloaded this app months ago, I always played meditation for me to relax and sleep better. I really enjoyed the app. I’m not complaining but now they’ve made all (or most) of the services subscribe only. I can’t afford to pay monthly so I decided to get rid of it since I can’t play anything now. I genuinely loved this meditation app because it helps me much, but now I don’t have access to it all ☹️

Store Rankings

Ranking History
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