Headspace: Sleep & Meditation

Published by: Headspace

Description

Welcome to Headspace, your expert-led guide to mental health, mindfulness, and meditation. Whether you're navigating stress, anxiety, sleep trouble, or life’s ups and downs, Headspace is here to support you and is proven to increase happiness and decrease stress in just 10 days. Explore science-backed exercises, courses, and programs that help you build everyday skills to care for your mind.
DAILY MEDITATIONS
Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we'll help you make meditation a daily habit that sticks and shows results. Track progress, learn new skills, and start your day inspired.
IMPROVE SLEEP
Headspace helps improve your sleep with expert-led sleep tools, guided sleep meditations, sleepcasts, and more. Rest, assured. Fall asleep faster and actually stay asleep with Headspace.
ANXIETY & STRESS RELIEF
Find time for you, Headspace helps you balance the weight of everyday life with personalised stress-relieving techniques and guided exercises. Learn calming breathwork and build resilience with hundreds of meditations on sadness, anger, grief, adapting to change, and more. Just 2 weeks of Headspace reduces anxiety.
SELF-CARE TOOLS & RESOURCES
Explore guides, exercises, and tools for holistic well-being. Empower yourself with practical tips and resources to avoid burnout, stress. Anxious days happen. Headspace helps.
FIND FOCUS & BUILD PRODUCTIVITY
Enhance focus with focus-boosting music for working from home. Stay sharp with quick breathing exercises, curated playlists and meditations to find a less distracted, more productive state of mind.
FEEL-GOOD FITNESS & TENSION RELEASE
Relieve stress, release tension, and strengthen your mind-body connection with mindful movement. Join Olympians Kim Glass & Leon Taylor in guided runs, yoga, and 28 days of mindful fitness.
PROGRESS TRACKING & DAILY REMINDERS
Follow your mental health journey with progress tracking, set goals and daily reminders to stay consistent.
Headspace is the everyday mental health app that’s proven to help. Stress less, sleep better, and feel happier with do-anywhere exercises. Just open the app and press play - there’s something for every moment of life.
Start your free trial and experience the benefits of meditation, mindfulness and mental health. Subscription options: £9.99/month, £49.99/year. These prices are for United Kingdom. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Headspace saves your meditation sessions to your Apple Health app.
Read the terms and conditions here:
http://www.headspace.com/terms-and-conditions
Read the privacy policy here:
https://www.headspace.com/privacy-policy
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In-Apps

Annual Subscription
€69.99
Monthly Subscription
€12.99
Headspace
€9.99
Headspace Plus
€12.99

Screenshots

Headspace FAQ

  • Is Headspace free?

    Yes, Headspace is free to download, however it contains in-app purchases or subscription offerings.

  • Is Headspace legit?

    🤔 The Headspace app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

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  • How much does Headspace cost?

    Headspace has several in-app purchases/subscriptions, the average in-app price is €26.49.

  • What is Headspace revenue?

    To get estimated revenue of Headspace app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.76 out of 5

10,976 ratings in Italy

5 star
9,125
4 star
1,375
3 star
291
2 star
65
1 star
120
Ratings History

Headspace Reviews

Ce lo fate il regalo di Natale e mettete la lingua italiana?

MarcV4-2020 on

Italy

Siamo ormai nel 2025 e questa app continua a non supportare la lingua italiana. Gli ho mandato più volte una mail per chiedere informazioni su quando verrà aggiunta la lingua e non ho mai ricevuto risposta. Follia

Italian language!

Matteosdfgh on

Italy

Love the Netflix series, but please we need the Italian language!

Basic but effective

Raj Tekdeep on

Italy

I’ve been doing yoga and meditation for some time now and, although the techniques taught in this program are very basic compared to some of the techniques I’ve learned throughout the years, they are very effective, straight to the point and simple to understand. It’s nice to have this packed into an app on a phone that I can carry with me through the day and practice whenever I have 20 minutes to spare. Excellent

Missing Italian Lang!!

Fulvio zecchin on

Italy

In 2024 missing Italian lang again. It’s a shame for the Headspace team

What happened to this app?

gizzle85 on

Italy

It used to be so linear and simple to navigate through the different courses and you always new where you left it and could easily restart from there. Now it’s a mess. I have a screen where some random activities are proposed to me, split by morning, afternoon and before going to sleep, without any consideration of the actual time I have available to meditate today. And where is the course I have started? How do I go back to the next session of that course? Do I have to remember the name of the course and search it? Really? Something went wrong along the way. If an app is well done, why do you need to change it? I suggest going back to the originale design of the first years. Thanks

Loving it

brie comme le fromage on

Italy

did the 2 weeks trial, tried many other apps, Even Balance ( 1 year free is very good and love the fact they give 1 year free trial, they really care) but in the end I loved so much how Headspace is made, colourful and helps you keep the routine a lot, which is something I need help with! Loving the music, also, the workouts! So cool

Quasi perfetta

vvvvvghj on

Italy

Ho conosciuto questa app grazie a Netflix e mi sono innamorata di headspace. Ho scelto di fare l’abbonamento ma vorrei sapere quando sarà disponibile la lingua italiana. English: I got to know this app thanks to Netflix and fell in love with headspace. I chose to subscribe but I would like to know when the Italian language will be available. Thank you

Italian language?

ErikaC7 on

Italy

I tried these meditations on Netflix, and I found them very useful. However, unfortunately, the contents of the application are not available in Italian. Please, introduce it.

Manca la lingua italiana

Andrea Repetto on

Italy

Mi piacerebbe acquistarlo ma dovrei concentrarmi e rilassarmi mentre mi dovrei concentrare a tradurre…..

App stupenda ma…

GiorgioDeSanti on

Italy

Manca la lingua italiana! Lo so siamo nel 2024 ma proprio per questo da un’app così famosa e valida mi aspetto un pool di lingue che comprenda anche la mia. 5 stelle mancate per un soffio

Store Rankings

Ranking History
Category Rankings
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Top Grossing
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5
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