Health through breath-pranayama
I bought this app. The money has gone from my account and it won’t open. Keeps disappearing when I try to open it. Please help.
Health through Breath - Pranayama
#1 Keyword Rankings
Today
Top 10 Rankings
Today
Top 30 Rankings
Today
Top 100 Rankings
Today
Description
Stressed? Balance your life and experience a relaxed meditative state to relieve your daily stresses and tensions. Health through Breath is a simple and intuitive guide to deep breathing that features a progressive course based on the principles of yoga to help you find balance and stress relief.
Just some of our reviews:
“The benefit of Conscious Breathing is so underrated. This is the perfect app.”
“This has helped with my blood pressure and with sleeping”
“I train in several martial art styles and this app may be the BEST one for meditation and breathing which results in less stress and more power”
“Love using this after a long, stressful day.”
Combining the power of breath with technology, Health through Breath - Pranayama is an easy way of improving your health and reducing stress. Using music and animated visuals to guide you to slower deeper breathing, Health through Breath by Saagara enhances the way you feel and leaves you with more energy, stamina, and focus.
**** HEALTH BENEFITS ****
Even practicing slow breathing for only 15 minutes a day can reduce stress and stress-related illnesses. Pranayama has been used by people for the following potential health benefits include reducing: Slow breathing and meditation have been shown to help in:
1) Migraines
2) High Blood Pressure
3) Depression
4) COPD
5) Asthma
6) Improves overall stamina and fitness
**** UNIQUE FEATURES ****
Practicing slow breathing is not as easy as it seems. Pranayama guides you with the following features:
- It does counting for you so that you can focus on awareness and technique.
- Music cues that use distinct tones for each phase of breathing.
- A structured course that gradually reduces your breathing rate as you progress through the sessions.
- Fully customizable sessions
Our animated graphics give you a way to visualize your breathing. You can choose either the dial animation, which shows you the relative length of each breathing phase, or the human animation, which shows you the physical aspects of proper breathing techniques.
Want to know how your organs work during breathing? Just slide the transparency button to get an insider’s look at the body. With Health through Breath by Saagara, better health is at your fingertips.
**** ABOUT PRANAYAMA ****
Pranayama is composed of two Sanskrit words: Prāna, which means life force, or vital energy (for the breath particularly) and "āyāma," to suspend or restrain. It is often translated as control of the life force. When used as a technical term in yoga, it is often translated more specifically as "breath control." For current students of yoga, our app can help you improve your technique without much conscious effort, so that you can focus your mind purely on breathing and technique. It is a portable, customizable tool that will take your practice of yoga to the next level.
* These statements have not been evaluated by the FDA
Hide..
Show more..
Just some of our reviews:
“The benefit of Conscious Breathing is so underrated. This is the perfect app.”
“This has helped with my blood pressure and with sleeping”
“I train in several martial art styles and this app may be the BEST one for meditation and breathing which results in less stress and more power”
“Love using this after a long, stressful day.”
Combining the power of breath with technology, Health through Breath - Pranayama is an easy way of improving your health and reducing stress. Using music and animated visuals to guide you to slower deeper breathing, Health through Breath by Saagara enhances the way you feel and leaves you with more energy, stamina, and focus.
**** HEALTH BENEFITS ****
Even practicing slow breathing for only 15 minutes a day can reduce stress and stress-related illnesses. Pranayama has been used by people for the following potential health benefits include reducing: Slow breathing and meditation have been shown to help in:
1) Migraines
2) High Blood Pressure
3) Depression
4) COPD
5) Asthma
6) Improves overall stamina and fitness
**** UNIQUE FEATURES ****
Practicing slow breathing is not as easy as it seems. Pranayama guides you with the following features:
- It does counting for you so that you can focus on awareness and technique.
- Music cues that use distinct tones for each phase of breathing.
- A structured course that gradually reduces your breathing rate as you progress through the sessions.
- Fully customizable sessions
Our animated graphics give you a way to visualize your breathing. You can choose either the dial animation, which shows you the relative length of each breathing phase, or the human animation, which shows you the physical aspects of proper breathing techniques.
Want to know how your organs work during breathing? Just slide the transparency button to get an insider’s look at the body. With Health through Breath by Saagara, better health is at your fingertips.
**** ABOUT PRANAYAMA ****
Pranayama is composed of two Sanskrit words: Prāna, which means life force, or vital energy (for the breath particularly) and "āyāma," to suspend or restrain. It is often translated as control of the life force. When used as a technical term in yoga, it is often translated more specifically as "breath control." For current students of yoga, our app can help you improve your technique without much conscious effort, so that you can focus your mind purely on breathing and technique. It is a portable, customizable tool that will take your practice of yoga to the next level.
* These statements have not been evaluated by the FDA
Screenshots
User Rating
3.4 out of 5
10 ratings in United Kingdom
5 star
6
4 star
0
3 star
0
2 star
0
1 star
4
Ratings History
Reviews
App crashing when retaining.
When using the retain hold function the app crashes and closes. Used to work fine appears to be a new bug. Unable to contact developer via website chat system being closed so writing it here.
Very straightforward and a real boost for your health and well-being
I’ve had this app nearly 8 years and have found it to be excellent for improving both mind and body. Thought it deserved more positive reviews. I bought it first for something to help me with depression. The idea being that if I could control my breathing I could control my anxiety. It worked for me over a period of 6 months as I weaned myself off antidepressants. Probably would have been better not being on them in the first place...but this app was very helpful alongside other things I did to get well. Good breathing is necessary for any sport and even walking up the stairs! Doing these breathing exercises with good posture is also good for your posture. I also feel that good breathing is good for mental clarity. I did email the developer asking about adding other breathing techniques that form part of pranayama philosophy but they felt that trying to teach those via an app was too hard and risky. In hindsight I’d agree with them. The benefits from just these basic techniques are pretty good.
I really like this app
I have really enjoyed this and it has helped me. Thank you for creating this. Would be good if there was more breathing exercises but I would still recommend
Must have app
Helps me follow a routine. One of the most practical and useful apps in my collection. Neat layout and intuitive customisation options. Beneficial for so many on great many levels 🙏
Thanks for fixing the crashing
Now the crashing seems to be fixed, this is a very useful meditation app which offers a variety of breathing patterns for the user to follow depending on their level.
Needs more flexibility
Love this little programme. However it is inflexible and needs ability to set each section, (in, hold, out, hold,) to own length. I was taught in and out the same length, (8,4,8,4) so I found this a little hard to adjust to. I can see reasoning as to sound good Aum/Om you need longer out breath.
Custom
Custom section still does not work despite updating!
Thank you
This app has helped so much with my anxiety, I really couldn't have coped without it during panic attacks. Thank you so much.
Custom no longer working
The current update has made the custom patterns stop working. No matter what durations you set, the timings are equal for inhale and exhale. Please fix ASAP.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
|
Chart
|
Category
|
Rank
|
|---|---|---|
|
Top Paid
|
|
21
|
|
Top Paid
|
|
34
|
|
Top Paid
|
|
43
|
|
Top Paid
|
|
57
|
|
Top Paid
|
|
58
|
Keywords
Users may also like
| Name | Reviews | Recent release | |
|---|---|---|---|
Unbeatable Mind Box Breathing
Breathing Exercises
|
0
|
2 years ago | |
Oxa Life
An App for a healthy life
|
0
|
3 weeks ago | |
Breethr - Breathing Exercises
Pranayama, Breathwork and more
|
0
|
1 year ago | |
Balanced in Being
A Path to Inner Balance
|
0
|
1 day ago | |
ASMI - Pranayama App
Best App for Pranayama
|
0
|
2 years ago | |
Pranayama Kapalabhati Prana27
Breath of Fire Yoga Breathing
|
2
|
2 years ago | |
Anuloma-Viloma
|
0
|
8 years ago | |
Guided Breathing
|
4
|
1 year ago | |
TU BI PHUNG SU CSS
Compassionate Service Society
|
0
|
1 month ago | |
Shaolin Crane Qigong
|
0
|
1 year ago |
Show More
Revenue and Downloads
Gain valuable insights into Health through Breath - Pranayama performance with our analytics. Sign up now
to
access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- Saagara LLC
- Languages
- English, Dutch, French, German, Italian, Japanese, Portuguese, Chinese, Spanish
- Recent version
- 8.1 (6 years ago )
- Released on
- Dec 4, 2009 (14 years ago )
- Also available in
- United States, France, United Kingdom, Netherlands, Japan, Spain, China, Italy, Australia, Russia, Germany, Sweden, Mexico, Poland, Czechia, Thailand, Switzerland, Canada, United Arab Emirates, Argentina, Singapore, Philippines, New Zealand, Norway, Turkey, Taiwan, Malaysia, Ukraine, South Korea, Vietnam, Israel, Denmark, Colombia, Ecuador, Chile, Egypt, Finland, Brazil, Hong Kong, Hungary, Belgium, Austria, India, Ireland, Belarus, Azerbaijan, South Africa, Saudi Arabia, Dominican Republic, Romania, Portugal, Algeria, Pakistan, Peru, Greece, Nigeria, Lebanon, Kazakhstan, Kuwait, Indonesia
- Last updated
- 4 days ago