ithlete Train.Recover.Perform

HRV guided athletic training

Published by: HRV Fit
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Description

An excellent tool for gauging workout intensity... Probably the closest thing we have to a broad indication of overall health - The Telegraph
Know when to train, how hard to train & when to rest in order to optimise health, fitness and athletic performance.
A 60 second measurement each morning will tell you how stressed, recovered and ready for training your body is. Using heart rate variability (HRV), resting heart rate and recovery enablers, such as stress, diet, sleep, and more, ithlete delivers a truly personalised training recommendation that anyone from a recreational runner to an Olympic athlete can use.
The many benefits of having this information (quite literally) at your fingertips include:
• Make the most of every training session
• Manage recovery
• Optimise fitness
• Enjoy guilt free rest days
• Avoid overtraining & injury
• Balance workouts and lifestyle demands
• Improve health, fitness and performance
Getting the right balance between training and recovery is a challenge, even for experienced athletes. Remove the need for guess work by using ithlete and base your training on an objective measure of fatigue and recovery. You will reap the benefits in fitness and performance.
HOW IT WORKS
Heart rate variability is a proven window into the body’s nervous system, going beyond a simple resting heart rate (RHR) measure. Training is all about stress and recovery and a hard session will lower your HRV score. By using ithlete to monitor training stress you can adjust sessions according to your body’s current readiness to train, improve and perform.
Simply take a 1-minute measurement every morning and follow the colour coded training recommendation: train as normal, train light or take a rest day. For more about heart rate variability see www.myithlete.com/what-is-hrv
AS FEATURED IN:
• Runner’s World
• Women’s Running
• Cycling Weekly, Cycling Plus
• Triathlon Plus & 220 Triathlon
• Men’s Fitness
• Bloomberg News, Fox News & USA Today
• The Sunday Times Top App List & The Guardian
• Medical Sports Network & Australian Institute of Fitness
PLEASE NOTE:
The ithlete HRV app requires additional hardware.
Users will need either an ithlete Finger Sensor OR a compatible analog or Bluetooth Smart HRM strap. These are all available from www.myithlete.com/products. Please see the website FAQs for a full list of compatible models and purchasing options.
Please also note that this HRV app is NOT a heart rate monitor app, which people use during exercise. The ithlete app is an app that uses heart rate variability to indicate your state of fatigue, recovery and readiness to train following a 1 minute morning measure, and it is not used during the actual exercise.
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In-Apps

Pro 1yr auto renew
489,00 kr
ithlete standalone mobile app
55,00 kr

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ithlete Train.Recover.Perform FAQ

  • Is ithlete Train.Recover.Perform free?

    Yes, ithlete Train.Recover.Perform is free to download, however it contains in-app purchases or subscription offerings.

  • Is ithlete Train.Recover.Perform legit?

    ⚠️ The ithlete Train.Recover.Perform app has poor ratings and negative feedback. Users seem unsatisfied with its performance or features.

    Thanks for the vote

  • How much does ithlete Train.Recover.Perform cost?

    ithlete Train.Recover.Perform has several in-app purchases/subscriptions, the average in-app price is 272.00 kr.

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User Rating

1 out of 5

1 ratings in Sweden

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Ratings History

ithlete Train.Recover.Perform Reviews

Noooop!

Mallkwjdkgkblkgllg on

Sweden

Sad to say but it don't work. I have 2 puls band. Gatmin and Wahoo and non of them are compatible.

Does not work.

Trer_r on

Sweden

I only write reviews when I'm extremely impressed or utterly disappointed. In this case it's the latter. I started my ithlete journey hoping to find a convenient way of measuring my morning HRV. Initially I used the polar BT chest sensor and found it to be unreliable; it disconnected a lot and the app crashed frequently. I should have walked away then but then decided to buy the finger sensor, what they market as "The ithlete Finger Sensor is the most convenient way to measure heart rate variability!" The 'convenience' I experienced was a sensor that often took more than five minutes to take a reading and regularly still hadn't managed to get a HRV value after 10 minutes of trying (at which point I give up). The past week I have lost patience with it and have not got one reading after trying five minutes each morning. The £45 finger sensor is now gone on the scrap heap. For an app of its age I would expect much more stability and robustness. I will avoid all apps and products from this company in the future.

Recovered overtrainer

Texan Dan from ZmD on

United States

I have a history of overtraining. Ithlete pro has given me an objective measure that acts like a coach to guide me for the day should I go hard or not.

Ithlete Review

dhjitfcb on

United States

Like the app! A couple suggestions. On the testing directions, it didn’t specify taking test sitting or standing so I initially was supine in bed. Went to the website and found info. Secondly, I get several greens (ok to train hard) the day after a hard run. HR > 90% Max for 6 to 7 miles, not sure why? Still in the learning curve?

Been using since 2014

Starmewaswha on

United States

The latest update locked me out. I paid $9.99 to purchase this in 2014. I can no longer access any of my historical data nor can I generate any new data Customer service has been unhelpful Those seeking an app for HRV should check out Something else

Heart rate training

rockford runner on

United States

Bought app years ago, worked ok. Now they want you to pay additional money to continue to use. Don’t buy it. Very shady.

I paid for this app years ago

Fron052 on

United States

I don’t understand why they broke the app. I paid $9 for it years ago and now they won’t let me use it unless I pay for it again. Scummy

Can’t use sensor w/o purchasing app

Diglett hunter on

United States

When I buy an expensive measurement product, I expect to be able to use it without any additional charges. Very disappointing that to achieve functionality, more money must be spent. Had I known this, I would not have purchased from this company.

Do not waste your time / inaccurate

Athos8282 on

United States

I previously purchased the HRV finger measuring device and had access to the app, which was free to download and use with the product I PURCHASED. Now I have to pay in order to use it? That’s some gangster **** to do, old school bait and switch method. I would have never bought this in accurate device in the first place if I had known I would get jacked for more money later. The app is garbage anyway, you get differing readings even when some back-to-back. Find a better app and company bc ithlete is a fraud.

App Went Subscription

JF212567 on

United States

I bought on ithlete HRV meter when this app was free to use. But the company just did a bait and switch and went subscription only. What a con game!

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