So far, so good!
I’ve been using the app for a little while now but so far I’m very happy. It is a very functional, and easy way to track fasting, learn more about overall wellbeing and health.
Lasta: Healthy Weight Loss
Calorie Deficit & Workouts
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Description
Tired of yo-yo dieting with no lasting results? Are you ready for a new lifestyle, body, and mindset? Look no further than Lasta, the healthy lifestyle companion for everyone.
Our app is designed to help you achieve your weight loss and wellness goals by providing you with an all-in-one solution for tracking your progress and staying motivated. Lasta is for everyone who wants to live a more fulfilled life.
FOOD LOGGING & CALORIE TRACKING
Not sure about your daily intake? Keeping tabs on your nutrition has never been easier. Download Lasta app, specifically designed for seamless meal logging and accurate calorie tracking.
PERSONALIZED FITNESS PROGRAMS
Dive into the Lasta Workout tab for limitless fitness possibilities. Offering pilates, yoga, and home exercises, we support your fitness goals. Engaging video tutorials by expert trainers and immersive audio guide your sessions. Suitable for beginners or advanced athletes, Lasta personalizes your journey. Start today and reshape your fitness from home.
SUSTAINABLE FASTING FOR LASTING RESULTS
We are committed to transforming the way people approach weight loss and creating long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. With Lasta, you can embrace a sustainable and healthy lifestyle.
INTERMITTENT FASTING MADE EASY
Intermittent fasting can be a powerful tool for transforming your body and mind. Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta eating tracker, you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey.
EXPERT HEALTH AND FITNESS ADVICE & TOOLS
Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good.
MOOD TRACKER
Our mood can have a huge impact on our progress. Use the Lasta mood tracker to monitor your emotional well-being and understand how it may be affecting your weight loss journey.
WATER INTAKE TRACKER
Staying hydrated provides many benefits, including aiding digestion and supplying energy. Use our water intake tracker to effortlessly build and maintain the habit of hydration.
TRACKING MADE SIMPLE
- Intermittent fasting timer
- Activity tracker
- Mood tracker
- Water intake tracker
- Apple Health access
KICKSTART YOUR HEALTHY LIFESTYLE
Losing weight doesn’t have to feel like a chore.
SUBSCRIPTION INFORMATION
Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content.
If you choose a Lasta PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.
The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase.
Privacy Policy: https://lasta.app/privacy-policy
Terms of Use: https://lasta.app/terms-of-use
Contact our customer support team at [email protected] for any assistance.
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Our app is designed to help you achieve your weight loss and wellness goals by providing you with an all-in-one solution for tracking your progress and staying motivated. Lasta is for everyone who wants to live a more fulfilled life.
FOOD LOGGING & CALORIE TRACKING
Not sure about your daily intake? Keeping tabs on your nutrition has never been easier. Download Lasta app, specifically designed for seamless meal logging and accurate calorie tracking.
PERSONALIZED FITNESS PROGRAMS
Dive into the Lasta Workout tab for limitless fitness possibilities. Offering pilates, yoga, and home exercises, we support your fitness goals. Engaging video tutorials by expert trainers and immersive audio guide your sessions. Suitable for beginners or advanced athletes, Lasta personalizes your journey. Start today and reshape your fitness from home.
SUSTAINABLE FASTING FOR LASTING RESULTS
We are committed to transforming the way people approach weight loss and creating long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. With Lasta, you can embrace a sustainable and healthy lifestyle.
INTERMITTENT FASTING MADE EASY
Intermittent fasting can be a powerful tool for transforming your body and mind. Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta eating tracker, you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey.
EXPERT HEALTH AND FITNESS ADVICE & TOOLS
Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good.
MOOD TRACKER
Our mood can have a huge impact on our progress. Use the Lasta mood tracker to monitor your emotional well-being and understand how it may be affecting your weight loss journey.
WATER INTAKE TRACKER
Staying hydrated provides many benefits, including aiding digestion and supplying energy. Use our water intake tracker to effortlessly build and maintain the habit of hydration.
TRACKING MADE SIMPLE
- Intermittent fasting timer
- Activity tracker
- Mood tracker
- Water intake tracker
- Apple Health access
KICKSTART YOUR HEALTHY LIFESTYLE
Losing weight doesn’t have to feel like a chore.
SUBSCRIPTION INFORMATION
Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content.
If you choose a Lasta PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.
The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase.
Privacy Policy: https://lasta.app/privacy-policy
Terms of Use: https://lasta.app/terms-of-use
Contact our customer support team at [email protected] for any assistance.
In-Apps
- Exclusive Guide
- R99.99
- Lasta Video Guide
- R199.99
- Lasta Premium Guide
- R199.99
- Lasta Video Content
- R99.99
- Lasta Exclusive Guide
- R299.99
- Lasta Premium 1 Month
- R699.99
- Lasta Premium 6 Months
- R1,099.99
- Lasta Premium for 6 Months
- R1,199.99
- 1-Week Premium, 0-Days trial
- R89.99
- 3 Months YourMealPlan Premium
- R869.99
Screenshots
User Rating
4.33 out of 5
15 ratings in South Africa
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Ratings History
Reviews
Scam
Making it impossible to unsuscribe . Beware of this scam
Highly recommend Lasta to anyone looking to improve their health and eating routine
Lasta has made my weight loss journey so much easier by providing me with detailed info on how to fast and what to eat during my eating window. The daily reminders and progress tracking features have been a lifesaver for keeping me on track. I also love the community feature where I can connect with other users and get inspiration and references. I highly recommend this app to anyone looking to start or improve their fasting journey."
Great app
Love the functionality of it. Great on premium. Definitely recommend
Fabulous App
The number of functionalities are amazing. Step, water, calorie, and mood tracker are all what I have been looking for. Keep it up. I also enjoy going through the “learn today” section on a daily basis. Pretty cool science behind us humans. Would definitely recommend 5/5.
My thoughts on the Lasta app…
The Lasta app is well organized and has everything needed in order. There are many different ways to keep fit and healthy. It has meal plans, activity statuses, affirmations, motivation and ways to relieve all stress and focus on being better individual and living a healthier lifestyle. It is the perfect app for me and it will 100% help me along my weight loss journey. This app was the best decision I’ve made. 10/10 recommend !!
Store Rankings
Ranking History
App Ranking History not available yet
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App Info
- Category
- Health Fitness
- Publisher
- Lasta Inc.
- Languages
- English, German, Spanish
- Recent version
- 1.9.7 (1 day ago )
- Released on
- Sep 20, 2021 (2 years ago )
- Also available in
- United States, Canada, United Kingdom, Australia, Russia, Mexico, Norway, Germany, Ukraine, Sweden, Ireland, New Zealand, Romania, Belgium, Netherlands, South Africa, India, Switzerland, United Arab Emirates, Vietnam, Singapore, Portugal, Dominican Republic, Greece, Hungary, Denmark, Philippines, Colombia, Czechia, Austria, France, Italy, Brazil, Spain, Indonesia, Hong Kong, Kazakhstan, Finland, Argentina, Poland, Turkey, Thailand, Belarus, Malaysia, Nigeria, Pakistan, Chile, China, Kuwait, Israel, Ecuador, Peru, Algeria, Saudi Arabia, Lebanon, South Korea, Japan, Taiwan, Azerbaijan, Egypt
- Last updated
- 1 week ago