Great resource for anyone looking to get healthy
Lasta is a great resource for those looking to get healthier. It takes the guess work out of fasting and helps you succeed in your health journey. Would recommend!
Lasta: Healthy Weight Loss
Calorie Deficit & Workouts
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Top 10 Rankings
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Description
Tired of yo-yo dieting with no lasting results? Are you ready for a new lifestyle, body, and mindset? Look no further than Lasta, the healthy lifestyle companion for everyone.
Our app is designed to help you achieve your weight loss and wellness goals by providing you with an all-in-one solution for tracking your progress and staying motivated. Lasta is for everyone who wants to live a more fulfilled life.
FOOD LOGGING & CALORIE TRACKING
Not sure about your daily intake? Keeping tabs on your nutrition has never been easier. Download Lasta app, specifically designed for seamless meal logging and accurate calorie tracking.
PERSONALIZED FITNESS PROGRAMS
Dive into the Lasta Workout tab for limitless fitness possibilities. Offering pilates, yoga, and home exercises, we support your fitness goals. Engaging video tutorials by expert trainers and immersive audio guide your sessions. Suitable for beginners or advanced athletes, Lasta personalizes your journey. Start today and reshape your fitness from home.
SUSTAINABLE FASTING FOR LASTING RESULTS
We are committed to transforming the way people approach weight loss and creating long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. With Lasta, you can embrace a sustainable and healthy lifestyle.
INTERMITTENT FASTING MADE EASY
Intermittent fasting can be a powerful tool for transforming your body and mind. Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta eating tracker, you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey.
EXPERT HEALTH AND FITNESS ADVICE & TOOLS
Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good.
MOOD TRACKER
Our mood can have a huge impact on our progress. Use the Lasta mood tracker to monitor your emotional well-being and understand how it may be affecting your weight loss journey.
WATER INTAKE TRACKER
Staying hydrated provides many benefits, including aiding digestion and supplying energy. Use our water intake tracker to effortlessly build and maintain the habit of hydration.
TRACKING MADE SIMPLE
- Intermittent fasting timer
- Activity tracker
- Mood tracker
- Water intake tracker
- Apple Health access
KICKSTART YOUR HEALTHY LIFESTYLE
Losing weight doesn’t have to feel like a chore.
SUBSCRIPTION INFORMATION
Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content.
If you choose a Lasta PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.
The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase.
Privacy Policy: https://lasta.app/privacy-policy
Terms of Use: https://lasta.app/terms-of-use
Contact our customer support team at [email protected] for any assistance.
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Our app is designed to help you achieve your weight loss and wellness goals by providing you with an all-in-one solution for tracking your progress and staying motivated. Lasta is for everyone who wants to live a more fulfilled life.
FOOD LOGGING & CALORIE TRACKING
Not sure about your daily intake? Keeping tabs on your nutrition has never been easier. Download Lasta app, specifically designed for seamless meal logging and accurate calorie tracking.
PERSONALIZED FITNESS PROGRAMS
Dive into the Lasta Workout tab for limitless fitness possibilities. Offering pilates, yoga, and home exercises, we support your fitness goals. Engaging video tutorials by expert trainers and immersive audio guide your sessions. Suitable for beginners or advanced athletes, Lasta personalizes your journey. Start today and reshape your fitness from home.
SUSTAINABLE FASTING FOR LASTING RESULTS
We are committed to transforming the way people approach weight loss and creating long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. With Lasta, you can embrace a sustainable and healthy lifestyle.
INTERMITTENT FASTING MADE EASY
Intermittent fasting can be a powerful tool for transforming your body and mind. Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta eating tracker, you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey.
EXPERT HEALTH AND FITNESS ADVICE & TOOLS
Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good.
MOOD TRACKER
Our mood can have a huge impact on our progress. Use the Lasta mood tracker to monitor your emotional well-being and understand how it may be affecting your weight loss journey.
WATER INTAKE TRACKER
Staying hydrated provides many benefits, including aiding digestion and supplying energy. Use our water intake tracker to effortlessly build and maintain the habit of hydration.
TRACKING MADE SIMPLE
- Intermittent fasting timer
- Activity tracker
- Mood tracker
- Water intake tracker
- Apple Health access
KICKSTART YOUR HEALTHY LIFESTYLE
Losing weight doesn’t have to feel like a chore.
SUBSCRIPTION INFORMATION
Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content.
If you choose a Lasta PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.
The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase.
Privacy Policy: https://lasta.app/privacy-policy
Terms of Use: https://lasta.app/terms-of-use
Contact our customer support team at [email protected] for any assistance.
In-Apps
- Lasta Premium 1 Month
- $34.99
- Lasta Premium 3 Months
- $44.99
- Lasta Premium 6 Months
- $54.99
- Lasta 1 Week with trial
- $0.49
- Lasta Premium for 1 Month
- $29.99
- Lasta Premium for 3 Months
- $39.99
- Lasta Premium for 6 Months
- $59.99
- Lasta 1-Month 24,99$ Premium
- $24.99
- 3 Months YourMealPlan Premium
- $49.99
Screenshots
User Rating
4.62 out of 5
13,168 ratings in United States
5 star
10,929
4 star
990
3 star
430
2 star
148
1 star
671
Ratings History
Reviews
Easy to use
Great for goal setting and right amount of push for reaching the goals set.
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Алдияр Кенес
Все хорошо
Blunt1336
Yo-yo
Building Healthy Habits
Such a fantastic app for building healthy habits! Not only can you log and track fasting frames, it also teaches you what types of fasts are best for you and your health goal. This app is not only about fasting either, you can log your meals, water, mood and learn about different ways to improve your body and health such as how to improve metabolism and ways to cope with eating disorders! I couldn't recommend this app enough for anyone who wants to truly start their journey is improving their life!
No refund
I am glad that this app worked for others. I always wonder about the 5 star reviews and wonder if the gold mine has been salted as they say on the old westerns. My personal experience is that it is an overrated timer with a few good recipes available at no cost on the internet. The motivational tips are very good provided you need these to accomplish your goals. Again motivation can be found other places for free. I am sure Lasta will continue to improve their app but currently there is no value for me. I have another app that provides calories and nutritional values that includes a fasting timer a great value for a premium lifetime membership. I am so dissatisfied that Lasta would not reimburse for my unused (5months) of their app. I am in the process of deleting the app because it is of no use to me.
Great app
What a great app! Im new at fasting and this has been so helpful as a reminder of when to start/stop eating! It’s tracks water, steps and gives meal ideas! It also gives lots of helpful tips on how to remain successful with your fasting!
Store Rankings
Ranking History
Category Rankings
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Category
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Rank
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Top Grossing
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76
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Top Free
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396
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Top Free
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400
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Keywords
track fasting,
intermittent fasting,
fasta,
last track,
minderful,
intermittent fasting tracker,
mindful tracking,
disorderly,
fasting intermittent fasting free,
lasta
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Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Lasta Inc.
- Languages
- English, Spanish, German
- Recent version
- 1.9.7 (5 days ago )
- Released on
- Sep 20, 2021 (2 years ago )
- Also available in
- United States, Canada, United Kingdom, Russia, Australia, Mexico, Norway, Germany, Ukraine, Sweden, Ireland, New Zealand, Romania, Belgium, Netherlands, South Africa, India, Switzerland, United Arab Emirates, Vietnam, Singapore, Portugal, Dominican Republic, Greece, Hungary, Denmark, Philippines, Colombia, Czechia, Austria, France, Italy, Brazil, Spain, Indonesia, Hong Kong, Kazakhstan, Finland, Argentina, Poland, Turkey, Thailand, Belarus, Malaysia, Nigeria, Pakistan, Chile, China, Kuwait, Israel, Ecuador, Peru, Algeria, Saudi Arabia, Lebanon, South Korea, Japan, Taiwan, Azerbaijan, Egypt
- Last updated
- 2 weeks ago