Lean - 制定运动健身锻炼训练计划

Lean is a repetition counter design for Bodyweight strength training.
Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without extra equipment. All you need are these exercises and YOU!
Lean utilizes the iPhone/Apple Watch motion sensor to calculate your movement repetition and time.
Lean choose the classic exercises which cover all body muscle:
- Push-up
- Sit-up
- Squat
- Pull-up
- Bar Dip
- Plank
- Bridge
Custom Plan:
In addition, you can add any custom exercise to the library to make your own unique gym plan.
Feature:
- Custom Exercise
- Voice Tip
- Repetition Record
- Exercise Time/Calorie Record
- Sync with iOS HealthKit
Lean stores data in the HealthKit, and integrates with the Apple Health app to sync your workouts and record heart-rate data.
Start taking advantage of the HealthKit features in iOS!

Inspired by Paul Wade 《Convict Conditioning》
Contact me
E-mail:[email protected]
Twitter: @haozes
Telegram: @haozes
Design by haozes & Ｆǎл`友
Animation: 梦想心音 & 铱垛