Love the app but
I love this app I’ve been using it constantly for a few weeks now. I’m about to start the 30 day challenges I just wish it came with pictures to illustrate the exercises without having to click start
Description
Weight lifting isn't just for men. It's a myth that lifting weights will make women bulky or put them at risk of injury. Women can excel at weight lifting and experience major physical and mental benefits from strength training, including a leaner, more muscular body as well as better self-esteem.
Our workout programs are designed to get you leaner and stronger with minimal cardio and a lot of picking up and putting down heavy stuff – otherwise known as strength training. If you're looking to lose weight or just maintain your physique, try cutting back on cardio for a few weeks to focus on these strength training exercises for women that increase metabolism and build lean muscle.
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Our workout programs are designed to get you leaner and stronger with minimal cardio and a lot of picking up and putting down heavy stuff – otherwise known as strength training. If you're looking to lose weight or just maintain your physique, try cutting back on cardio for a few weeks to focus on these strength training exercises for women that increase metabolism and build lean muscle.
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Lifting Weights for Women FAQ
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Is Lifting Weights for Women free?
Yes, Lifting Weights for Women is completely free and it doesn't have any in-app purchases or subscriptions.
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Is Lifting Weights for Women legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does Lifting Weights for Women cost?
Lifting Weights for Women is free.
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What is Lifting Weights for Women revenue?
To get estimated revenue of Lifting Weights for Women app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
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Lifting Weights for Women Reviews
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Ranking History
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Category Rankings
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App Info
- Category
- Health Fitness
- Publisher
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Samantha Roobol
- Languages
- English
- Recent release
- 24.0.2 (4 months ago )
- Released on
- Jul 4, 2021 (3 years ago )
- Also available in
- United States , Netherlands , Madagascar , Philippines , Peru , New Zealand , Norway , Nigeria , Malaysia , Mexico , Pakistan , Luxembourg , Lebanon , Kazakhstan , Kuwait , South Korea , Japan , Italy , Iceland , Poland , Portugal , Romania , Russia , Saudi Arabia , Sweden , Singapore , Slovenia , Slovakia , Thailand , Türkiye , Taiwan , Ukraine , Vietnam , South Africa , Brazil , Germany , Czechia , Colombia , China , Chile , Switzerland , Canada , Belarus , Denmark , Brunei , Bulgaria , Belgium , Azerbaijan , Australia , Austria , Argentina , France , India , Israel , Ireland , Indonesia , Hungary , Hong Kong SAR China , Greece , United Kingdom , United Arab Emirates , Finland , Spain , Egypt , Estonia , Ecuador , Algeria , Dominican Republic
- Last Updated
- 1 week ago
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