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Lifting Weights for Women

Name: Lifting Weights for Women
Author: Samantha Roobol

Home Weight Training - Females

Published by: Samantha Roobol

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Description

Weight lifting isn't just for men. It's a myth that lifting weights will make women bulky or put them at risk of injury. Women can excel at weight lifting and experience major physical and mental benefits from strength training, including a leaner, more muscular body as well as better self-esteem.
Our workout programs are designed to get you leaner and stronger with minimal cardio and a lot of picking up and putting down heavy stuff – otherwise known as strength training. If you're looking to lose weight or just maintain your physique, try cutting back on cardio for a few weeks to focus on these strength training exercises for women that increase metabolism and build lean muscle.

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In-Apps

Remove ads: ¥100
Full Bundle: ¥700
Barbell - Lower Body: ¥300
Barbell - Upper Body: ¥300
Dumbbell - Full Body: ¥300
Dumbbell - Upper Body: ¥300
Kettlebell - Lower Body: ¥300
Dumbbell - For Beginners: ¥300
Kettlebell - Lose Weight: ¥300
Dumbbell - Abs, Butt & Thighs: ¥300

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Lifting Weights for Women FAQ

Is Lifting Weights for Women free?

Yes, Lifting Weights for Women is free to download, however it contains in-app purchases or subscription offerings.
Is Lifting Weights for Women legit?

Not enough reviews to make a reliable assessment. The app needs more user feedback.

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How much does Lifting Weights for Women cost?

Lifting Weights for Women has several in-app purchases/subscriptions, the average in-app price is ¥320.00.
What is Lifting Weights for Women revenue?

To get estimated revenue of Lifting Weights for Women app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

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App is not rated in Japan yet.

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Ratings History

Lifting Weights for Women Reviews

Love the app but

I love this app I’ve been using it constantly for a few weeks now. I’m about to start the 30 day challenges I just wish it came with pictures to illustrate the exercises without having to click start

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Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Free	Algeria Health Fitness	408

Lifting Weights for Women Competitors

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いま女性に必要な筋トレヘビーウエイトトレーニング	Unlock	Unlock	0	1 year ago