女性重量训练

女性初级上肢力量训练

Published by: Samantha Roobol
Downloads
Revenue

Description

Weight lifting isn't just for men. It's a myth that lifting weights will make women bulky or put them at risk of injury. Women can excel at weight lifting and experience major physical and mental benefits from strength training, including a leaner, more muscular body as well as better self-esteem.
Our workout programs are designed to get you leaner and stronger with minimal cardio and a lot of picking up and putting down heavy stuff – otherwise known as strength training. If you're looking to lose weight or just maintain your physique, try cutting back on cardio for a few weeks to focus on these strength training exercises for women that increase metabolism and build lean muscle.
Hide Show More...

In-Apps

Remove ads
¥8.00
Full Bundle
¥38.00
Barbell - Lower Body
¥15.00
Barbell - Upper Body
¥15.00
Dumbbell - Full Body
¥15.00
Dumbbell - Upper Body
¥15.00
Kettlebell - Lower Body
¥15.00
Dumbbell - For Beginners
¥15.00
Kettlebell - Lose Weight
¥15.00
Dumbbell - Abs, Butt & Thighs
¥15.00

Screenshots

女性重量训练 FAQ

  • Is 女性重量训练 free?

    Yes, 女性重量训练 is free to download, however it contains in-app purchases or subscription offerings.

  • Is 女性重量训练 legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

    Thanks for the vote

  • How much does 女性重量训练 cost?

    女性重量训练 has several in-app purchases/subscriptions, the average in-app price is ¥16.60.

  • What is 女性重量训练 revenue?

    To get estimated revenue of 女性重量训练 app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
App is not rated in China yet.
Ratings History

女性重量训练 Reviews

Love the app but

cyn88299 on

United States

I love this app I’ve been using it constantly for a few weeks now. I’m about to start the 30 day challenges I just wish it came with pictures to illustrate the exercises without having to click start

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
Chart
Category
Rank
Top Free
400

女性重量训练 Competitors

Name
哑铃锻炼- 高强度间歇运动
30分钟全身HIIT锻炼,哑铃负重,全身循环训练,高强度燃脂
女性举重入门指南
女性健身狂熱者已成千上萬,如今,女性舉重運動正處於高潮期。
Weight Training: Muscle Growth
Mass Building Program at Home
Dumbbell Workout Program
Home Exercises for Beginners
健身房基础力量锻炼计划_肌肉网
Weight Training - Mass Gain
负重训练
想运动健身效果事半功倍,负重训练必不可少 - 每日頭條
用啞鈴練全身
在家哑铃练全身
女性重量训练|燃烧脂肪
女性重量训练|燃烧脂肪,不要变壮
Beginner Workout Plans for Gym
Weight Training for Beginners
女性力量训练入门
在家进行力量训练

Lifting Weights for Women Installs

Last 30 days

Lifting Weights for Women Revenue

Last 30 days

女性重量训练 Revenue and Downloads

Gain valuable insights into Lifting Weights for Women performance with our analytics.
Sign up now to access downloads, revenue, and more.
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.