Bodyweight by Mark Lauren - Reviews, Revenue and Downloads - Apple App Store

Description

Want to Get in the Best Shape of Your Life Without Going to the Gym?

From the author of You Are Your Own Gym. Special operations trainer and best-selling author Mark Lauren shows you how to use bodyweight workouts to reach your fitness goals—all from the comfort of your home.

Over 350 hours of streaming bodyweight exercise for all levels and needs!
Available in English & German.

PREP PROGRAM
10-20 minute workouts to improve shoulder, spine, and hip health. Prepare yourself to safely achieve elite levels of fitness.

BODYWEIGHT TRAINING 2.0
Perform and perfect the 64 bodyweight exercises essential to high-level performance in real life and sports. Rapidly improve your posture, mobility, and strength.

90-DAY CHALLENGE
Want to know the secret of fitness? It’s CONSISTENCY. With simple guidance, steady progress, and 3 levels of difficulty, this program promises life changing habits.

DAILY WORKOUTS
Every week, Mark puts together unique exercise combinations based on your feedback. The best of these are used to regularly improve and update all our other programs.

YOU ARE YOUR OWN GYM 10-week Program
This world class strength training routine uses Ladders, Supersets, Speed Sets, Circuit Training, and mobility workouts to ensure you achieve high level strength and athletic ability in record time, injury free.

9-MINUTE WORKOUTS
With these simple follow-along circuits you’ll get incredible full body (or targeted) workouts in less than 10-minutes whenever it best suits you, anytime at all.

ALL DVD’s PROGRAMS
Get full access to a custom mix of Mark’s bestselling video collections, and use these DVD’s workouts on your mobile devices absolutely anywhere. Includes EFX (Elite Functional Exercise), You Are Your Own Gym vol. 1 and 2, Mobility Rx, Focus 15, Suspension Training, and much more!

STRENGTH TRAINING FOR RUNNERS
Increase ankle mobility, front line mobility, and spinal alignment for greater running efficiency and injury resistance.

STRENGTH TRAINING FOR SWIMMERS
Improve thoracic spine rotation, front to back pelvic tilting, and shoulder mobility to make you a better swimmer.

STRENGTH TRAINING FOR AGILITY
Develop high level power where it counts most by strengthening torso rotation, lateral stability, and dynamic stabilization.

Also included:
-Calendar & Scheduling
⁃Offline function. Sync and go!
⁃Live customer service
⁃Weekly updates!
⁃Exercise tutorials
⁃Video commenting & community

To access all features and content you can subscribe to Mark Lauren On Demand: Fitness on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial (if available) will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://bodyweight.marklauren.com/terms-conditions
Privacy Policy: https://bodyweight.marklauren.com/privacy-policy

Hide.. Show more..

In-Apps

Mark Lauren Subscription

$179.99

Screenshots

User Rating

4.91 out of 5

22 ratings in Australia

5 star

4 star

3 star

2 star

1 star

Ratings History

Reviews

Works well

Good content and works smoothly

Great app for beginners.

I haven’t exercised for a long time. This app helps with dynamic stretching helping the muscles & ligaments prepare for more intense workouts.

Noticing results!

My husband and I both use the app. We enjoy the easy-to use programs and the efficiency of the workouts. Feeling fitter each week

Inspires confidence!

It doesn’t take long to appreciate Mark’s knowledge and experience that are behind this excellent approach to functional fitness. This is not just about looking better (though you will), it’s about not succumbing to decline and maintaining or building a body that enables you to live life rather than exist. Sounds waffley, but the programs on this app go further than just making people look buff. I have been really sedentary for years, and am grateful that there is an entry level available to me here to “wake up” my body and ease into safe and effective movement. It leaves me confident that if I put in the work consistently, I have the answer here to attain whatever level of physical condition I choose. Thank you!

Best fitness app ever.

Mark and the gang have created a miracle - the most efficient, easy to follow, intuitive and seamlessly chronological do-it-anywhere fitness courses on the planet. I’m feeling stronger, more flexible and controlled in my body movements than I ever have before. Go Mark!

Loving this app & Mark’s approach

Videos are such great quality and exercises are explained well. Well done Mark and team :) Looking forward to progressing. It's so nice to come across a program that has a starting point for people like me. I've been inactive for years, have terrible hip and shoulder flexibility and have a weak core/back. You've given me some hope that I can get active again.

Five stars

Such a well structured workout with excellent instructions

Motivating and simple

50 plus no fuss.

Simple. Effective.

Learning is integrated throughout the program. I don t feel overwhelmed with all of the content. I just start at week one and equip myself with new knowledge when needed. Great work Mark!

Strength, curiosity, grace

I love these workouts. The Bodyweight 2.0 program is one of my favourites (and my back pain reduces epically!). Thank you.

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Grossing	Switzerland Health Fitness	39
Top Free	Switzerland Health Fitness	441

Name	Reviews	Recent release
Stark Bodyweight Home & Travel Fitness Workouts	20	2 years ago
Madbarz: Bodyweight Workouts Home Fitness Training	20	5 months ago
Calisthenics Mastery Master Your Goals in 2024	5	3 weeks ago
Kernwerk® Functional Fitness Training für Zuhause & im Gym	0	7 months ago
enduco: Running & Cycling App 5K, Marathon, Cycling Training	1	3 days ago
DIE RINGE Calisthenics Workout Calisthenics with gym rings	1	3 weeks ago
We're Working Out - Al Kavadlo Bodyweight workouts, anywhere	8	10 months ago
BLACKROLL® - Fascia & Fitness Home Workouts & Trainings	0	1 week ago
Caliverse - Bodyweight Fitness At-home bodyweight workouts	0	5 months ago
100 Push-Ups Counter & Trainer Bodyweight, Fitness & Workout	0	1 week ago

Name