I’m feeling better, looking better and certainly cooking better. I love the colorful vegetables and the yummy textures. Thank you team!

Finishing up week 3 and I feel great! I have more energy to do the things that matter to me. I’m able to keep up with my grandchildren and that is priceless. I’m looking at this journey as an adventure!

I am the type of person who just needed to be told what to do, and I’d do it. By that I mean, I love to cook, but needed that extra help. The Mayo Clinic Diet has ALL the tools you’ll ever need. Webinars, Helpful Guides, Menu, Grocery List! This was the only way I’ve EVER been successful! I am grateful for MCD & all the help!

The plan itself is good , teaches you to make healthy choices, habits and break bad habits. There are different meal plans available, including vegetarian but no Vegan plan ( I hope they add it in the near future). Exercise plans available with and without equipment. If you follow the meal plan it could get very pricey except the simple meal plan, it is very simple 😉 All is well and good but I didn’t loose any weight even in the “loose it “ phase I think it’s because before I started this diet I was making relatively healthy choices being a vegetarian all my life I was eating lots of vegetables, whole grains fruits and not eating sugar etc., so I didn’t see any difference, I think 💭 it could also be because I am going through menopause. But will continue this because I do believe I will see benefits in the long run with my health!!

MCD is a lifestyle. It addresses issues with weight while teaching you strategies to have a healthy life in the long run.

Really helpful and keeping me on track. There are a couple User Experience changes that would be helpful like being able to get to the next week without having to use the calendar. But other than that working for me

The diet didn't work for me. I live in a small town and most of the recipes were impossible to buy for at our little grocery store. Not their fault, but not a good fit. What does upset me is that I got no notice of renewal or any warning before the next year's charge hit my card. Within 2 hours I was trying to get my money back, but once you have access to the plan, even for 2 hours, there is a strict no refund policy. Again, my responsibility to keep up with that, they just enforced their own policy, but let the buyer beware! They are sneaky about how they will get your money! Be smarter than I was if you want to cancel your plan!

The diet works well however the pricing model eliminates most people in dietary need from utilizing the app. Unfortunate.

See if you can find a cheaper tracker. Not worth the cost.

The app doesn’t automatically sync to the correct date, and each tab doesn’t sync to the next. So when it’s a new day, you have to change the date in the main tab, tracker tab, and the meal plan tab. The food database could be improved to include popular restaurant items, or even suggestions for wherever you are eating. Can’t figure out if it’s possible to make your own recipes in the food tracker to save time, it seems you only have the recipes they provide. Otherwise you have to put in every ingredient every time.