MotherFit Pregnancy workouts
Prenatal exercises & Yoga
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Description

Mother Fit - Fitness, yoga, gymnastics, workouts and exercises designed for pregnant women by a yoga teacher and a professional midwife.

Each trimester has its own set of exercises.

The first trimester also contains special exercises for use through the 8th week of pregnancy.

Every trimester has multi-purpose workouts:
• General exercises, 10, 15, 30 minutes
• Preparation for childbirth - pelvic floor workout with light stretching, 10, 15 and 30 minutes
• Back support
• Muscle strengthening
• Anti-swelling exercises
• Deep breathing exercise (Pranayama)
• Eye exercises
• Hand exercises to improve neuroconnections.

We always welcome your feedback at [email protected]
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In-Apps

1 year
139,99 lei
3 месяца
69,99 lei
6 месяцев
139,99 lei
Week subscription
15,99 lei
Month subscription
39,99 lei

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App Info

Publisher
Diana Duglas
Languages
English, French, Hindi, Portuguese, Russian, Chinese, Spanish
Recent version
1.9.6 (5 months ago )
Released on
Jun 23, 2020 (4 years ago )
Last updated
1 month ago