How is this app free?
What a thoughtful and thorough mental health companion. So glad I found it and excited to watch my progress
Description
The Mental Health App
The leading free companion for anxiety, sleep, stress, depression & wellbeing
We want to give you access to the best toolkits available to improve your mind. Teaming up with our friends at Priory, world leaders in mental health, we have created interactive tools and coping strategies, using cognitive behavioural therapy (CBT), customised for digital use. Together, we’ll guide you through life’s challenges and help you take care of yourself. Imagine the possibilities.
STRATEGIES THAT WORK FOR YOU
Using innovative ideas designed with you in mind. Here are just a few:
Toolkits - to help you identify behaviours and monitor progress
Tags - to help you recognise the activities, people and places that influence your mood
Mood trackers - to record how you feel and help you understand your moods
Visual and audio exercises - to help boost your mood, relax your mind or drift off to sleep
Insights - to help you understand yourself better and do more of the things you like
Journals - to record worries, emotions and actions in the moment
Motivational messages and tips - to encourage you every step of the way
Are you ready to get started on your journey to a happier and healthier life?
WHAT THEY SAY
“My Possible Self is the doctor-approved self-care app to keep anxiety in check.” - London Evening Standard
“If your mental health is a concern, My Possible Self may be the app for you.” - Hello Magazine
“It's kind of like having a pocket therapist.” - Buzzfeed
JOIN OUR COMMUNITY
Instagram.com/mypossibleself
Facebook.com/mypossibleselfapp
Twitter.com/mypossibleself
Privacy policy - https://www.my-possible-self.com/privacy/
Terms and conditions - https://www.my-possible-self.com/terms/
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The leading free companion for anxiety, sleep, stress, depression & wellbeing
We want to give you access to the best toolkits available to improve your mind. Teaming up with our friends at Priory, world leaders in mental health, we have created interactive tools and coping strategies, using cognitive behavioural therapy (CBT), customised for digital use. Together, we’ll guide you through life’s challenges and help you take care of yourself. Imagine the possibilities.
STRATEGIES THAT WORK FOR YOU
Using innovative ideas designed with you in mind. Here are just a few:
Toolkits - to help you identify behaviours and monitor progress
Tags - to help you recognise the activities, people and places that influence your mood
Mood trackers - to record how you feel and help you understand your moods
Visual and audio exercises - to help boost your mood, relax your mind or drift off to sleep
Insights - to help you understand yourself better and do more of the things you like
Journals - to record worries, emotions and actions in the moment
Motivational messages and tips - to encourage you every step of the way
Are you ready to get started on your journey to a happier and healthier life?
WHAT THEY SAY
“My Possible Self is the doctor-approved self-care app to keep anxiety in check.” - London Evening Standard
“If your mental health is a concern, My Possible Self may be the app for you.” - Hello Magazine
“It's kind of like having a pocket therapist.” - Buzzfeed
JOIN OUR COMMUNITY
Instagram.com/mypossibleself
Facebook.com/mypossibleselfapp
Twitter.com/mypossibleself
Privacy policy - https://www.my-possible-self.com/privacy/
Terms and conditions - https://www.my-possible-self.com/terms/
Screenshots
MyPossibleSelf FAQ
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Is MyPossibleSelf free?
Yes, MyPossibleSelf is completely free and it doesn't have any in-app purchases or subscriptions.
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Is MyPossibleSelf legit?
✅ The MyPossibleSelf app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote -
How much does MyPossibleSelf cost?
MyPossibleSelf is free.
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What is MyPossibleSelf revenue?
To get estimated revenue of MyPossibleSelf app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.82 out of 5
44 ratings in Canada
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Ratings History
MyPossibleSelf Reviews
Awesome
This is the best free mental health app
Best App for Mental Health
I’ve been doing my daily journaling on this app, as well as using it as a tool to check in if I’m anxious or feeling down. If you struggle with mental health or you just want to be in a better routine and be good to yourself…download this app!!! I cannot believe that all of these resources are offered for free, it is extremely refreshing to see a resource ANYONE can go to.
I love this app!
This app is super helpful when you have stressful days
Super helpful
This app is super helpful navigating me through a very busy and stressful time. Box breathing sounds silly but it totally works. Even my teenage son uses it.
Love this app
Really good app. Clearly a lot of thought and love went into making this, and it makes the app feel so welcoming. Very helpful and useful for literally anything you’d need, from workouts to mindfulness. Can’t recommend this app enough
Incredible! Completely free
This has helped my mental health and helped me see my food balance, exercise, feelings and everything. Only problem is I can’t find some features on the app. Too many things to click on. A bit confusing. Otherwise perfect, can’t believe it’s free. There are vids, articles, podcasts, about everything. Defo recommend
A great mood tracker
I have been using the my possible self app for the last six months and have found it invaluable. I have bipolar and it lets me track where I’m at and look back so I can let my gp know how I’ve been doing. It also has exercises which I need to look into more, just a really helpful app. Thank you
My possible self mental health app .
I have been doing this app for a while on and off . It has been so helpful for me I can link in and enjoy my new safe life now . Iam safely out of that toxic relationship with Bernard now . Iam happy blessed and back at college . The podcasts are great thsnkyou so much so is the journal and the gentle music the breathing exercises the recipes 🙏❤️💯💪👌together we can heal . Bless all of you who made this possible staff and service users in Jesus name I pray amen 🙏
Great
This is so good it helped me a lot I had very bad sleep before but now it is great. Highly recommend thank you so much also check out happy : )
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
Keywords
mental health
my possible self
free mental health
therapist
self help
depression
ai therapy
mypossibleself
MyPossibleSelf Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
Sorted : Mental Health
Formerly known as Feeling Good
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|
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0
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|
4 months ago | |
Clear Fear
Help to manage your anxiety
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|
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|
11
|
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6 days ago | |
WorryTree: Anxiety Relief
Proven CBT Tool
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0
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3 months ago | |
The Self Compassion App
Self Care Therapy & Health
|
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|
5
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1
|
1 month ago | |
Calm Harm
Track & resist self-harm urges
|
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|
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|
20
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2 weeks ago | |
Stay Alive
|
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|
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0
|
|
5 days ago | |
Tellmi: Better Mental Health
Share Anonymously. Get Support
|
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|
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0
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|
4 months ago | |
distrACT
Trusted self-harm information
|
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|
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0
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|
1 year ago | |
Flow - Depression treatment
Mental health treatment
|
Unlock
|
Unlock
|
7
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|
1 month ago | |
Move Mood
Manage low mood and depression
|
Unlock
|
Unlock
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1
|
|
3 months ago |
MyPossibleSelf Installs
Last 30 days
MyPossibleSelf Revenue
Last 30 daysMyPossibleSelf Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- My Possible Self
- Languages
- English
- Recent release
- 5.4.3 (2 months ago )
- Released on
- Mar 23, 2021 (3 years ago )
- Also available in
- United Kingdom , United States , Canada , Germany , France , Australia , Italy , Poland , Ireland , Mexico , Portugal , Malaysia , Belgium , Spain , Nigeria , Netherlands , Philippines , Sweden , Ukraine , United Arab Emirates , Finland , South Africa , Austria , Vietnam , Türkiye , Switzerland , Japan , Indonesia , India , Sri Lanka , China , Chile , Norway , New Zealand , Brazil , Bahrain , Saudi Arabia , Bulgaria , Singapore , Thailand , Argentina , Algeria , Czechia , Croatia , Kuwait , Greece , Colombia , Denmark , Russia , Hungary , Hong Kong SAR China , Slovenia , Ecuador , Taiwan , Azerbaijan , Dominican Republic , Uzbekistan , Lebanon , Romania , Brunei , Pakistan , Israel , Peru , South Korea , Belarus , Kazakhstan , Egypt , Malta , Madagascar , Latvia , Lithuania
- Last Updated
- 6 days ago
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