Very good
Simple design, keeps track of your progress in a neat diagram. Would like to have a feature where you are able to fill in the weights without having to scroll.
nSuns 5/3/1
Weight training
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Description
Caution: if you don't want to train at least 4 days per week, do NOT download this app.
This app helps tracking your progress on the fitness program "nSuns 5/3/1 LP"
If you're as tired as me of d*cking around with excel spreadsheet / scribble notes when trying to track your progress on the nSuns 5/3/1 program: this is your app.
Some of the features include:
• easy tracking of your progress in the gym
• supports 4, 5 and 6 day nSuns 5/3/1 templates
• automatic programming of your workouts including weight progression and rep scheme
• accessory exercises
• rest timer
• easy training max calculation
• support of metric and imperial unit system
I did NOT design the program itself, only this app. Credit for the program goes to user /u/nSuns from reddit.com
For more information about the program please visit reddit.com/r/nSuns
If you want to contact me please write a direct message: reddit.com/u/jonnybeegod
This app was originally designed for myself as there was no considerable alternative app in the store which suited my needs. As time went by and this project became more and more mature I decided to hand it to the public as well. This app is free of charge, please know that hundreds of hours of my spare time was spent developing this app. So if you like this app, please leave a rating in the store as a form of payment.
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This app helps tracking your progress on the fitness program "nSuns 5/3/1 LP"
If you're as tired as me of d*cking around with excel spreadsheet / scribble notes when trying to track your progress on the nSuns 5/3/1 program: this is your app.
Some of the features include:
• easy tracking of your progress in the gym
• supports 4, 5 and 6 day nSuns 5/3/1 templates
• automatic programming of your workouts including weight progression and rep scheme
• accessory exercises
• rest timer
• easy training max calculation
• support of metric and imperial unit system
I did NOT design the program itself, only this app. Credit for the program goes to user /u/nSuns from reddit.com
For more information about the program please visit reddit.com/r/nSuns
If you want to contact me please write a direct message: reddit.com/u/jonnybeegod
This app was originally designed for myself as there was no considerable alternative app in the store which suited my needs. As time went by and this project became more and more mature I decided to hand it to the public as well. This app is free of charge, please know that hundreds of hours of my spare time was spent developing this app. So if you like this app, please leave a rating in the store as a form of payment.
In-Apps
- Beer
- € 0,99
- Coffee
- € 1,99
- Supporter
- € 9,99
- Protein Shake
- € 3,99
- Gym Weekly Fee
- € 5,99
- Protein Brownie
- € 2,99
Screenshots
User Rating
4.92 out of 5
100 ratings in Netherlands
5 star
95
4 star
4
3 star
0
2 star
0
1 star
1
Ratings History
Reviews
Fine but bugged
Good app and training schedule. But app freezes after 3 sets, have to forse close and reopen to complete set and get a timer again. Had this on iPhone XR but also 12.
Great way to track the program
Good powerlifting program with usefull templates to choose from.
All you need fitness app
This app keeps it simple, just do the work and watch your food-intake. You will see the proper results
Work of love
Genuinely made by someone who wanted to create the most convenient app possible to do nSuns
Great app
Great app if you’re stuck on a plateau
Great app, great dev, great movement
A few months ago I started getting into the nSuns training programme, ever since I have grown so much in experience and muscle weight! This app does all the calculating for you and is the best one I have tried so far. The devs philosophy on no pay2play is awesome aswell! 10/10 would install twice if possible
Best straightforward fitness program
The level of detail in this free app is unbelievable. I seriously tried to find any bugs or features I would like to have added, but could not come up with anything other than an option to repeat the same sets as last time when training accessories (tip). I really appreciate the effort the developer put in the program but mostly into the attention detail in the app. 11/10.
Does exactly what it promises
Great app!
Perfect app!
Perfect app does what it suppose to do.. Thank you for developing would been able to run the routine without such a handy app.
Store Rankings
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App Info
- Category
- Health Fitness
- Publisher
- Jonas Reichert
- Languages
- English, German, Russian
- Recent version
- 1.14.3 (3 years ago )
- Released on
- Aug 9, 2017 (6 years ago )
- Also available in
- United States, Canada, United Kingdom, Australia, Sweden, South Korea, Netherlands, Germany, Norway, Denmark, New Zealand, Ireland, Singapore, Finland, Belgium, India, Turkey, Spain, France, Austria, Philippines, Switzerland, Italy, Poland, Romania, Russia, South Africa, Czechia, Mexico, Hong Kong, China, Japan, Malaysia, Taiwan, Portugal, Argentina, Vietnam, Nigeria, Greece, Israel, Hungary, Chile, Egypt, Brazil, United Arab Emirates, Thailand, Ecuador, Peru, Dominican Republic, Saudi Arabia, Lebanon, Ukraine, Indonesia, Colombia, Pakistan, Belarus, Algeria, Azerbaijan, Kazakhstan, Kuwait
- Last updated
- 3 weeks ago