Description
Pelvic Floor Trainer - Squeeze during pregnancy and after birth is your guide for rehabilitation and strengthening of your pelvic floor after giving birth. The App was developed by experts and ensures that you exercise correctly.
Use the App as a motivation for making pelvic floor exercises an integral part of your daily life. It is your tool to have at hand at all times. Now, you can squeeze correctly – anytime and anywhere.
Why are pelvic floor exercises so important?
Pregnancy and birth strain the pelvic floor muscles that can also slacken with advancing age. Pelvic floor exercises are important, in order for you to rediscover your body and be able to do all the activities you were used to doing before getting pregnant. Many women experience difficulties holding in urine after giving birth, for example while running, jumping on a trampoline or when laughing, sneezing or coughing. It is scientifically proven that pelvic floor exercises have a significant effect on incontinence, both before, during and after pregnancy. But as with any training, it’s all about getting started as soon as possible and training both properly and regularly.
Functions:
The app has several functions that ensure successful pelvic floor training.
- Reminders
- Photos
- Videos with exercises
- Sound files
- ’My downloads’:Your downloaded videos and sound files, which you can also use offline.
The exercises are divided into three levels, ensuring that everyone can participate regardless of the individual level.
1. Beginner
2. Slightly experienced
3. Very experienced
Developed by experts
The App is developed by physiotherapist Ulla Due in cooperation with midwife PhD Sara Kindberg from GynZone.
Hide..
Show more..
Use the App as a motivation for making pelvic floor exercises an integral part of your daily life. It is your tool to have at hand at all times. Now, you can squeeze correctly – anytime and anywhere.
Why are pelvic floor exercises so important?
Pregnancy and birth strain the pelvic floor muscles that can also slacken with advancing age. Pelvic floor exercises are important, in order for you to rediscover your body and be able to do all the activities you were used to doing before getting pregnant. Many women experience difficulties holding in urine after giving birth, for example while running, jumping on a trampoline or when laughing, sneezing or coughing. It is scientifically proven that pelvic floor exercises have a significant effect on incontinence, both before, during and after pregnancy. But as with any training, it’s all about getting started as soon as possible and training both properly and regularly.
Functions:
The app has several functions that ensure successful pelvic floor training.
- Reminders
- Photos
- Videos with exercises
- Sound files
- ’My downloads’:Your downloaded videos and sound files, which you can also use offline.
The exercises are divided into three levels, ensuring that everyone can participate regardless of the individual level.
1. Beginner
2. Slightly experienced
3. Very experienced
Developed by experts
The App is developed by physiotherapist Ulla Due in cooperation with midwife PhD Sara Kindberg from GynZone.
Screenshots
User Rating
App is not rated in New Zealand yet.
Ratings History
Pelvic Floor Trainer Installs
Last 30 days
Pelvic Floor Trainer Revenue
Last 30 daysPelvic Floor Trainer Reviews
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
|
Chart
|
Category
|
Rank
|
|---|---|---|
|
Top Paid
|
|
1
|
|
Top Paid
|
|
4
|
|
Top Paid
|
|
9
|
|
Top Grossing
|
|
17
|
|
Top Paid
|
|
17
|
Keywords
Pelvic Floor Trainer Competitors
| Name | Reviews | Recent release | |
|---|---|---|---|
Baby Name – Swipe & Match
+40.000 unique baby names
|
0
|
2 years ago | |
Emento
|
0
|
1 week ago | |
Gravid – følg udviklingen
|
0
|
6 months ago | |
Min baby – det første år
|
0
|
2 months ago | |
Tjugga
|
0
|
1 year ago | |
BabyGym
|
0
|
2 years ago | |
Emilie Jacobsen Meditationer
|
0
|
3 years ago | |
jo:ga
|
0
|
1 week ago | |
WE TRAIN AT HOME
|
0
|
2 weeks ago | |
BabyRo
|
0
|
1 year ago |
Pelvic Floor Trainer Revenue and Downloads
Gain valuable insights into Pelvic Floor Trainer performance with our analytics.
Sign up now to access downloads, revenue, and more.
Sign up now to access downloads, revenue, and more.
App Info
- Category
- Medical
- Publisher
-
GynZone ApS
- Languages
- Danish, English, German, Norwegian Bokmål, Swedish
- Recent version
- 2.6.2 (4 months ago )
- Released on
- Nov 27, 2013 (10 years ago )
- Also available in
- Denmark, Norway, Germany, Austria, Australia, France, United States, Canada, Sweden, Nigeria, Philippines, Peru, New Zealand, Netherlands, Russia, Malaysia, Mexico, Lebanon, Kazakhstan, Kuwait, Pakistan, Poland, Portugal, Romania, India, Saudi Arabia, Singapore, Thailand, Turkey, Taiwan, Ukraine, Vietnam, South Africa, Egypt, Argentina, Azerbaijan, Belgium, Brazil, Belarus, Switzerland, Chile, China, Colombia, Czechia, Dominican Republic, Algeria, Ecuador, South Korea, Spain, Finland, United Kingdom, Greece, Hong Kong, Hungary, Indonesia, Ireland, Israel, United Arab Emirates, Italy, Japan
- Last updated
- 3 days ago