PHAT - Workout Tracker
PHAT Weight Lifting Program
#1 Keyword Rankings
Today
Top 10 Rankings
Today
Top 30 Rankings
Today
Top 100 Rankings
Today
Description
The PHAT weight lifting workout increases your muscle size and strength by combining the best of powerlifting and bodybuilding.
PHAT - Power Hypertrophy Adaptive Training - is a full body workout program designed to increase muscle size and strength in both upper and lower body through power workouts and hypertrophy workouts.
Hypertrophy days increase muscle size, while power days make you stronger to lift more on hypertrophy days.
This app walks you through each exercise, set, and rep to help you gain muscle according to science.
This app now lets users customize their workouts for maximum personalized strength and muscle building.
This app will:
- Walk you through the PHAT program, and help you keep track of which exercises you did on which days
- Visualize your gains in our graphs and analytics
- Help you calculate weights with the built-in plate calculator
- Time your rests between sets so you maximize your gains with science
- Support both US and metric units
Hide..
Show more..
PHAT - Power Hypertrophy Adaptive Training - is a full body workout program designed to increase muscle size and strength in both upper and lower body through power workouts and hypertrophy workouts.
Hypertrophy days increase muscle size, while power days make you stronger to lift more on hypertrophy days.
This app walks you through each exercise, set, and rep to help you gain muscle according to science.
This app now lets users customize their workouts for maximum personalized strength and muscle building.
This app will:
- Walk you through the PHAT program, and help you keep track of which exercises you did on which days
- Visualize your gains in our graphs and analytics
- Help you calculate weights with the built-in plate calculator
- Time your rests between sets so you maximize your gains with science
- Support both US and metric units
Screenshots
User Rating
5 out of 5
3 ratings in Australia
5 star
3
4 star
0
3 star
0
2 star
0
1 star
0
Ratings History
Reviews
Loading...
Reviews are loading, wait a sec..
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
Keywords
Users may also like
| Name | Reviews | Recent release | |
|---|---|---|---|
PHAT Workout Plan & Tracker
Power & Hypertrophy Program
|
1
|
4 months ago | |
nSuns LP Powerlifting Workout
Best way to log your workout
|
0
|
2 years ago | |
531 BBB
Fitness Tracker for 531 BBB
|
0
|
4 years ago | |
Lift4Fit Gym workout logger
Plan log and track workouts
|
1
|
3 days ago | |
GreySkull LP Weight Lifting
Workout and Strength Trainer
|
0
|
1 week ago | |
Clank: Weight Lifting
#1 Gym Routines & Workout Log
|
1
|
4 years ago | |
GZCL Method Workout Logger
Jacked & Tan, Ripper, GZCLP
|
2
|
1 year ago | |
5/3/1 Workout Manager
|
1
|
8 years ago | |
HST Log - Hypertrophy Specific
Body Building Workout Program
|
2
|
6 years ago | |
German Volume Training - GVT W
Powerlifting Workout
|
4
|
6 years ago |
Show More
Revenue and Downloads
Gain valuable insights into PHAT - Workout Tracker performance with our analytics. Sign up now
to
access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- App Factory, LLC
- Languages
- English
- Recent version
- 1.2 (2 years ago )
- Released on
- Jan 26, 2020 (4 years ago )
- Also available in
- United States, Canada, Australia, United Kingdom, Indonesia, New Zealand, Norway, Portugal, Netherlands, Czechia, Sweden, Austria, Malaysia, South Korea, Mexico, Nigeria, Lebanon, Kazakhstan, Kuwait, Israel, Peru, Philippines, Pakistan, Poland, Romania, Saudi Arabia, Singapore, Thailand, Turkey, Taiwan, Ukraine, Vietnam, South Africa, Algeria, Argentina, Azerbaijan, Belgium, Brazil, Belarus, Switzerland, Chile, China, Colombia, Germany, Denmark, Dominican Republic, Japan, Ecuador, Egypt, Spain, Finland, France, Greece, Hong Kong, Hungary, Ireland, United Arab Emirates, India, Italy
- Last updated
- 1 month ago