PHAT - Workout Tracker

PHAT Weight Lifting Program

Published by: App Factory
Downloads
Revenue

Description

The PHAT weight lifting workout increases your muscle size and strength by combining the best of powerlifting and bodybuilding.
PHAT - Power Hypertrophy Adaptive Training - is a full body workout program designed to increase muscle size and strength in both upper and lower body through power workouts and hypertrophy workouts.
Hypertrophy days increase muscle size, while power days make you stronger to lift more on hypertrophy days.
This app walks you through each exercise, set, and rep to help you gain muscle according to science.
This app now lets users customize their workouts for maximum personalized strength and muscle building.
This app will:
- Walk you through the PHAT program, and help you keep track of which exercises you did on which days
- Visualize your gains in our graphs and analytics
- Help you calculate weights with the built-in plate calculator
- Time your rests between sets so you maximize your gains with science
- Support both US and metric units
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Screenshots

PHAT FAQ

  • Is PHAT free?

    Yes, PHAT is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is PHAT legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

    Thanks for the vote

  • How much does PHAT cost?

    PHAT is free.

  • What is PHAT revenue?

    To get estimated revenue of PHAT app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
App is not rated in Philippines yet.
Ratings History

PHAT Reviews

Retired Military

JJ44RetMil on

United States

Loved the PHUL and now PHAT is a challenge. Wish PHAT was available for Android!

Great option

skrifbeow on

United States

Suggested improvement isA Comments section for notes for the exercises in the workout

This is what you need if you just want to track lifts

bngtn dp on

United States

It’s free and easy to use and well-made, no frills. Good.

great app

$&)(555 on

United States

very nice app, but i would like to see the ability to customize more like in the PHUL app.

Store Rankings

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Keywords

PHAT Competitors

Name
PHAT Workout Plan & Tracker
Power & Hypertrophy Program
Push & Pull Workout
Push / Pull / Legs Workout
Five/Three/One - 531 Workouts
Robust 5/3/1 Program Tracker
Personal Training Coach
Fitness trainer & gym tracker
nSuns LP Powerlifting Workout
Best way to log your workout
Lift4Fit Gym workout logger
Plan log and track workouts
KeyLifts - 531 Workout Log
5/3/1 & nSuns Strength Tracker
GreySkull LP Weight Lifting
Workout and Strength Trainer
GZCL Method Workout Logger
Jacked & Tan, Ripper, GZCLP
Push Pull Legs
Track Progressive Overload

PHAT Installs

Last 30 days

PHAT Revenue

Last 30 days

PHAT Revenue and Downloads

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