Pilates Workout Plan
Pilates Exercises - Beginners
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Description
Pilates is a form of exercise that aims to develop flexibility, good posture, strength, and balance all at the same time. There are tons of ways to work your core but adding Pilates moves into your routine is a great way to engage your core muscles in a new way, because everyone gets sick of doing planks after a while.
Our set of Pilates exercises is designed to provide you with an at-home Pilates routine and help you build familiarity with Pilates mat exercises, whether you are new or experienced. These exercises develop the core strength, stability, and flexibility for which Pilates is famous.
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Our set of Pilates exercises is designed to provide you with an at-home Pilates routine and help you build familiarity with Pilates mat exercises, whether you are new or experienced. These exercises develop the core strength, stability, and flexibility for which Pilates is famous.
In-Apps
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- د.إ. 3.69
- Full Bundle
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- Upper Body Workout
- د.إ. 7.29
- Butt, Thighs and Legs
- د.إ. 7.29
- Pilates for Beginners
- د.إ. 7.29
- Lower Back Pain Relief
- د.إ. 7.29
- Lose Weight with Pilates
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- Advanced Pilates Exercises
- د.إ. 7.29
- Exercises for a stronger core
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App Info
- Category
- Health Fitness
- Publisher
- Fitric
- Languages
- English
- Recent version
- 1.0 (3 years ago )
- Released on
- Mar 16, 2021 (3 years ago )
- Also available in
- Poland, Spain, Mexico, Netherlands, Brazil, Russia, Argentina, Saudi Arabia, Romania, Turkey, Peru, New Zealand, United States, Malaysia, United Kingdom, France, South Africa, Belgium, Colombia, Chile, Canada, Australia, Portugal, Algeria, China, Norway, Vietnam, Switzerland, Philippines, Pakistan, Austria, Taiwan, Belarus, United Arab Emirates, Azerbaijan, Sweden, Singapore, Thailand, Ukraine, Ireland, Ecuador, Egypt, Dominican Republic, Finland, Denmark, Germany, Greece, Hong Kong, Hungary, Indonesia, Nigeria, Israel, India, Italy, Japan, South Korea, Kuwait, Kazakhstan, Lebanon, Czechia
- Last updated
- 1 month ago