Pilates is a form of exercise that aims to develop flexibility, good posture, strength, and balance all at the same time. There are tons of ways to work your core but adding Pilates moves into your routine is a great way to engage your core muscles in a new way, because everyone gets sick of doing planks after a while.
Our set of Pilates exercises is designed to provide you with an at-home Pilates routine and help you build familiarity with Pilates mat exercises, whether you are new or experienced. These exercises develop the core strength, stability, and flexibility for which Pilates is famous.
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$0.99
Full Bundle
$4.99
Upper Body Workout
$1.99
Butt, Thighs and Legs
$1.99
Pilates for Beginners
$1.99
Lower Back Pain Relief
$1.99
Lose Weight with Pilates
$1.99
Advanced Pilates Exercises
$1.99
Exercises for a stronger core
$1.99
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in United States
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Wasn’t worth purchasing
I payed $5 for the whole program and it wasn’t worth it I couldn’t play my music, there was no way of turning off the automatic voice that tells you how many seconds of the workout is left, doesn’t tell you how many calories you burn and you can’t pause in between workouts either.