Plum Village: Zen Meditation
Guided Mindfulness, Ad-Free
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Description

Looking to touch peace, calm and ease in today’s frantic and often stressful world? The Plum Village practices are an invaluable support.

Use mindfulness meditation techniques taught by a renowned Zen Buddhist Master to connect deeply with the present moment, soothe anxiety, experience more joy and happiness, and taste enlightenment.

Explore a wealth of easy-to-use guided meditations, relaxations, and talks.

The Plum Village app enables us to bring mindfulness into our life, so we can live each moment more deeply and create a happier future.
As Zen Master Thich Nhat Hanh said, mindfulness allows us to be truly alive.

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Plum Village: Zen Guided Meditation App – Main Features
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• Free forever with no ads or in-app purchases
• 100+ guided meditations
• A customizable meditation timer
• A “Mindfulness Bell” to incorporate into your daily routine
• 300+ video sessions/Q&As with Thich Nhat Hanh and Plum Village teachers
• 15 guided meditations for children
• “Favourite” your most loved meditations to find them easily
• Download talks and meditations to the app for easy offline practice
• Track time spent listening to meditations as “Mindful Minutes” in the Apple Health app (if enabled)

The Plum Village app is regularly being updated with new guided meditations and talks. It is completely free to download and all of the content is available for free.

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Plum Village: Zen Guided Meditation App – Main Categories
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The Plum Village app is split into four easy-to-use categories – meditations, talks, resources, and bells of mindfulness:

MEDITATIONS

Meditation is a deep practice that helps us generate peace and calm, master our mind, develop a healthy headspace, and get deep insights into ourselves and the world around us.

Meditations include deep relaxations, guided contemplations, silent meditations, and eating meditations. Whether you have a little time or a lot, and whether you want to be on your cushion or applying mindfulness in your daily life, there are meditations to nourish, inspire, and incorporate into your daily routine.

TALKS

Listen and learn from the wisdom of Thich Nhat Hanh and other Plum Village meditation teachers
Ask Thay includes hundreds of real-life questions asked to the Zen Master, like “How can we let go of anger? and “How can I stop worrying?” His answers are compassionate and infused with insight.

Dharma Talks are teachings given by Thich Nhat Hanh and others on how to bring Buddhist wisdom and mindfulness into our life. Rather than discussing theoretical concepts, they focus on direct and clear teachings to relieve suffering and create happiness in our day to day lives.

RESOURCES

In Resources you can find a library of daily practices, chants, poems, and songs. These bring to life the practices taught in Plum Village monasteries around the world and offer ways to bring mindfulness into our world, wherever we are.

BELL OF MINDFULNESS

In Plum Village monasteries bells of mindfulness chime at regular intervals. Everybody stops and takes three mindful breaths to pause from their thinking or talking, breathe, and return to their bodies. The Bell of Mindfulness allows us to have the same reminder on our phone.

We can customize the bell to chime at different time periods. Settings include:
• Start time / End time
• Chime intervals
• Bell volume
• Daily repeating schedule

Regular use of the Bell of Mindfulness will cultivate more calm and relaxation in your life.

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Why not give the Plum Village app a try and see how you can benefit from it? The app is a digital companion on your mindfulness journey. Created as a gift to the world, this free app contains invaluable resources to guide you towards inner peace and freedom.

Download today for free!
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User Rating

4.97 out of 5

67 ratings in Ireland

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Ratings History

Reviews

Amy

miggy777 on

This is the best meditation app

Wonderful!

Dec. S on

So nice having been to plum village many times to have a retreat in my pocket 🌸

Peace

Twatrtyer on

The most peaceful app ever

The gift of the plum village app to myself

soft day on

All so simply done. I am simplyled led to a safe haven from the storm that engulfs me from time to time . I don’t have to go anywhere or do anything, just tap on the app to be guided .to be grateful , to arrive at ease through practice 😃😃.

What a fantastic, charming app

thezendoctor on

I was looking for a meditation timer, and was dismayed by the various apps that either tricked me into purchases or advertised at me constantly. Then I downloaded plum village, and was absolutely delighted with both its manual meditation timer, as well as extensive extra content, such as meditations, talks, and otherwise. Top quality.

Life changing

arentyagladyacame on

This app has helped me every day for nearly two months now to enter recovery from addiction and pain and stay there whenever I am shaken. In particular, having access to large selection of talks by the amazing zen master Thich Nhat Hahn from my fingertips is a true blessing. I’m very grateful for this app.

Plum Village app

💛wonderful transformation on

This app is so beautiful. Thank you Plum Village. Particular thanks and a bow to the PV app team, you have done tremendous work creating this app and making is easily accessible. It can benefit so many. I particularly like the sound of the bell with me in my daily life and the many chants sang by our monastic sisters and brothers. It is so good to be able to listen to these here at home and feel Plum Village and all of you with me as I move through my daily life. I am really enjoying this app. With a bow, Kathy

Plum village App

coopcath on

I would like to thank so sincerely for such a wonderful App. The meditations are truly peaceful and calming. The teachings are so appreciated So many thanks to you all for this wonderful App. Blessings to you all 🙏

Wonderful app what introduces to you the Buddhist philosophy and teaches you to be calm

martaerdei on

I love the meditations because there is a lot of space to calm your mind in your own way while you are very gently guided at the same time. I also love the Buddhist philosophy coming through all of them.

Fabulous

Grtfhujhgf on

Wonderful app. Life changing. Highly recommended.

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App Info

Languages
German, Vietnamese, Spanish, English, Italian, Portuguese, French
Recent version
2.14.1 (3 weeks ago )
Released on
Sep 16, 2018 (5 years ago )
Last updated
3 weeks ago