Plum Village: Zen Meditation
Guided Mindfulness, Ad-Free
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Description

Looking to touch peace, calm and ease in today’s frantic and often stressful world? The Plum Village practices are an invaluable support.

Use mindfulness meditation techniques taught by a renowned Zen Buddhist Master to connect deeply with the present moment, soothe anxiety, experience more joy and happiness, and taste enlightenment.

Explore a wealth of easy-to-use guided meditations, relaxations, and talks.

The Plum Village app enables us to bring mindfulness into our life, so we can live each moment more deeply and create a happier future.
As Zen Master Thich Nhat Hanh said, mindfulness allows us to be truly alive.

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Plum Village: Zen Guided Meditation App – Main Features
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• Free forever with no ads or in-app purchases
• 100+ guided meditations
• A customizable meditation timer
• A “Mindfulness Bell” to incorporate into your daily routine
• 300+ video sessions/Q&As with Thich Nhat Hanh and Plum Village teachers
• 15 guided meditations for children
• “Favourite” your most loved meditations to find them easily
• Download talks and meditations to the app for easy offline practice
• Track time spent listening to meditations as “Mindful Minutes” in the Apple Health app (if enabled)

The Plum Village app is regularly being updated with new guided meditations and talks. It is completely free to download and all of the content is available for free.

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Plum Village: Zen Guided Meditation App – Main Categories
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The Plum Village app is split into four easy-to-use categories – meditations, talks, resources, and bells of mindfulness:

MEDITATIONS

Meditation is a deep practice that helps us generate peace and calm, master our mind, develop a healthy headspace, and get deep insights into ourselves and the world around us.

Meditations include deep relaxations, guided contemplations, silent meditations, and eating meditations. Whether you have a little time or a lot, and whether you want to be on your cushion or applying mindfulness in your daily life, there are meditations to nourish, inspire, and incorporate into your daily routine.

TALKS

Listen and learn from the wisdom of Thich Nhat Hanh and other Plum Village meditation teachers
Ask Thay includes hundreds of real-life questions asked to the Zen Master, like “How can we let go of anger? and “How can I stop worrying?” His answers are compassionate and infused with insight.

Dharma Talks are teachings given by Thich Nhat Hanh and others on how to bring Buddhist wisdom and mindfulness into our life. Rather than discussing theoretical concepts, they focus on direct and clear teachings to relieve suffering and create happiness in our day to day lives.

RESOURCES

In Resources you can find a library of daily practices, chants, poems, and songs. These bring to life the practices taught in Plum Village monasteries around the world and offer ways to bring mindfulness into our world, wherever we are.

BELL OF MINDFULNESS

In Plum Village monasteries bells of mindfulness chime at regular intervals. Everybody stops and takes three mindful breaths to pause from their thinking or talking, breathe, and return to their bodies. The Bell of Mindfulness allows us to have the same reminder on our phone.

We can customize the bell to chime at different time periods. Settings include:
• Start time / End time
• Chime intervals
• Bell volume
• Daily repeating schedule

Regular use of the Bell of Mindfulness will cultivate more calm and relaxation in your life.

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Why not give the Plum Village app a try and see how you can benefit from it? The app is a digital companion on your mindfulness journey. Created as a gift to the world, this free app contains invaluable resources to guide you towards inner peace and freedom.

Download today for free!
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User Rating

4.95 out of 5

152 ratings in France

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Ratings History

Reviews

Merci à tous ! 🙏🏻

Manakou_8 on

Cette application est très bien agencée et très ludique d’utilisation. La facilité à trouver les contenus est très utile au quotidien. Je remercie toute cette communauté d’érudits qui nous aide au quotidien par leur générosité et bienveillance à nous transmettre le Dharma du Bouddha. Merci au village de Prunier. Gratitude. 🙏🏻

Magnifique application

crabotte on

Un grand merci à plum village pour cette application.

Wonderful

Nina 8894 on

This app is a great resource to continue meditating after a retreat - or start a practice. The real beautiful voices of the monks and sisters help a lot.

Merci!!!

JuaniPach on

Application incroyable grâce à tous les enseignements, méditations et petits outils qui aident à pratiquer au quotidien. Un immense merci 🥰🥰🥰

Avec toute ma gratitude

LOL633734 on

Je vous remercie de nous offrir toutes ces méditations précieuses.

Essential

NadaBatic on

This app brings great insights and lives the spirit of Plum Village Community.

Excellent méditation app and so much more

fraudulous application on

The plum village app offers great meditation sessions, guided and silent, but also music, brilliant podcasts and mind opening dharma talks, either by Tich Nath Hanh or the plumvilllage community. A great way to live and love more mindfully.

Excellente application

ntnb2022 on

Vous avez le Village des Pruniers dans votre poche. Désormais, plus d’excuses pour ne pas pratiquer :)

Merci infiniment pour cette application

12confiance on

Elle me permet chaque jour de méditer,de faire de la relaxation profonde,d'écouter des enseignements,de chanter,de faire grandir en moi l'esprit de Thay et de la sangha du village des pruniers. Merci infiniment Sylvia

Pocket Plum village

lalainaravel on

Petite merveille d’attention et de bienveillance, une application à la portée de tous, très lisible et intuitive, et également très élégante. J’apprécie le côté pratique et écologique du téléchargement des audio (voué à être écouté de multiples fois), le classement superbe et le contenu incroyable. Plus de filtre avec l’outil recherche serait un détail très chouette car par exemple je ne retrouve plus l’emplacement du Qigong de Brother Man Tue, je suis tombé sur un exercice par hasard et je ne le retrouve plus avec l’outil recherche, je le retrouve simplement avec “my activity” mais c’est un détail et cette application reste un rayon de soleil dans mon téléphone cellulaire ! Merci encore pour ce beau present ! * MAJ : De plus en plus fournie, de mieux en mieux, toujours plus intuitive et belle. Incroyable application à mettre dans tout les téléphones.

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175
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App Info

Languages
Spanish, German, French, English, Italian, Portuguese, Vietnamese
Recent version
2.14.1 (3 weeks ago )
Released on
Sep 16, 2018 (5 years ago )
Last updated
3 days ago