Plum Village: Zen Meditation
Guided Mindfulness, Ad-Free
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Description

Looking to touch peace, calm and ease in today’s frantic and often stressful world? The Plum Village practices are an invaluable support.

Use mindfulness meditation techniques taught by a renowned Zen Buddhist Master to connect deeply with the present moment, soothe anxiety, experience more joy and happiness, and taste enlightenment.

Explore a wealth of easy-to-use guided meditations, relaxations, and talks.

The Plum Village app enables us to bring mindfulness into our life, so we can live each moment more deeply and create a happier future.
As Zen Master Thich Nhat Hanh said, mindfulness allows us to be truly alive.

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Plum Village: Zen Guided Meditation App – Main Features
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• Free forever with no ads or in-app purchases
• 100+ guided meditations
• A customizable meditation timer
• A “Mindfulness Bell” to incorporate into your daily routine
• 300+ video sessions/Q&As with Thich Nhat Hanh and Plum Village teachers
• 15 guided meditations for children
• “Favourite” your most loved meditations to find them easily
• Download talks and meditations to the app for easy offline practice
• Track time spent listening to meditations as “Mindful Minutes” in the Apple Health app (if enabled)

The Plum Village app is regularly being updated with new guided meditations and talks. It is completely free to download and all of the content is available for free.

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Plum Village: Zen Guided Meditation App – Main Categories
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The Plum Village app is split into four easy-to-use categories – meditations, talks, resources, and bells of mindfulness:

MEDITATIONS

Meditation is a deep practice that helps us generate peace and calm, master our mind, develop a healthy headspace, and get deep insights into ourselves and the world around us.

Meditations include deep relaxations, guided contemplations, silent meditations, and eating meditations. Whether you have a little time or a lot, and whether you want to be on your cushion or applying mindfulness in your daily life, there are meditations to nourish, inspire, and incorporate into your daily routine.

TALKS

Listen and learn from the wisdom of Thich Nhat Hanh and other Plum Village meditation teachers
Ask Thay includes hundreds of real-life questions asked to the Zen Master, like “How can we let go of anger? and “How can I stop worrying?” His answers are compassionate and infused with insight.

Dharma Talks are teachings given by Thich Nhat Hanh and others on how to bring Buddhist wisdom and mindfulness into our life. Rather than discussing theoretical concepts, they focus on direct and clear teachings to relieve suffering and create happiness in our day to day lives.

RESOURCES

In Resources you can find a library of daily practices, chants, poems, and songs. These bring to life the practices taught in Plum Village monasteries around the world and offer ways to bring mindfulness into our world, wherever we are.

BELL OF MINDFULNESS

In Plum Village monasteries bells of mindfulness chime at regular intervals. Everybody stops and takes three mindful breaths to pause from their thinking or talking, breathe, and return to their bodies. The Bell of Mindfulness allows us to have the same reminder on our phone.

We can customize the bell to chime at different time periods. Settings include:
• Start time / End time
• Chime intervals
• Bell volume
• Daily repeating schedule

Regular use of the Bell of Mindfulness will cultivate more calm and relaxation in your life.

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Why not give the Plum Village app a try and see how you can benefit from it? The app is a digital companion on your mindfulness journey. Created as a gift to the world, this free app contains invaluable resources to guide you towards inner peace and freedom.

Download today for free!
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User Rating

5 out of 5

35 ratings in Thailand

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Ratings History

Reviews

Thank you

LynnSsw on

It’s the greatest and most helpful app for mindfulness practice. I'm so grateful to everyone involved in developing this useful tool. Thank you so much. You helping a lot of people by doing this🙏🏼

Pls update version for me

Poom09 on

The bell of mindfulness doesn’t work on ios 17.0.3 please fix it.🙂

Deep appreciation & gratitude

Seekyourself on

I am very thankful to Thay and the plum village community for providing us with this beautiful app. I would highly recommend this app to anyone who is willing to look deeper and walk the path. 🙏🏻

Wonderful app to bring back to home

therain1.1 on

Bell of mindfulness bring me home every 15 minutes :) Appreciate whoever involving to creat this app, feeling thankful ✨👌🤍 May everyone’s day be well (from Thailand)

Always in the here & now

Fun Atcha on

Monastery in my pocket, keep my life in peace everywhere. Thanks to the team and all condition that makes this app possible. Breathe & Smile😇

A monastery on the go

BWlover on

Very good app. Practical and resourceful. It’s like having a plum village monastery with me all the time.

Great app

minrataa on

First of all i have to thankyou for providing so much peace and knowledge to the people for free!!! Secondly the app is amazing!! I have not encounter any crashes of the app and its very easy to use and nice UI!! Thankyou!!!!

Love this app

Zita P. on

Very helpful for meditation.

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App Info

Languages
German, Vietnamese, Spanish, English, Italian, Portuguese, French
Recent version
2.14.1 (3 weeks ago )
Released on
Sep 16, 2018 (5 years ago )
Last updated
2 weeks ago