Polar Flow
Sync & Analyze
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Description

Polar Flow is a sports, fitness, and activity analyzer to be used with Polar GPS sports watches, fitness trackers, and activity trackers.* Follow your training and activity and instantly see your achievements. You can see all of your training and activity data on your phone on the go, and sync them wirelessly to Polar Flow.

*Compatible devices: http://support.polar.com/en/support/polar_flow_app_and_compatible_devices

REVIEWS OF POLAR FLOW
"I found Polar Flow to be a terrific complement to the Polar devices I tested, and it is completely in keeping with Polar's detail-oriented, elite-athlete focus on heart rate training and recovery.
– Lifewire

"Behind the devices is Polar Flow, a hugely powerful app that holds the key to better running."
– Wareable

Key benefits from using Polar Flow together with Polar products:

1. TRAINING
» Get a quick overview of your training on the go.
» Analyze every detail of your training session to maximize your performance.
» Create structured workouts and training targets, sync them to your device and get guidance during your workout.
» See your training data with weekly calendar summaries.
» Add and modify sport profiles easily. Choose from over 130+ sports.
» See a full list of your past training sessions.

2. ACTIVITY
» Follow your activity 24/7.
» Get a complete overview of your day with the combination of activity tracking and continuous heart rate monitoring**.
» Find out what you're missing from your daily goal and get guidance how to reach it.
» See the active time, burned calories, steps, and distance from steps.
» Learn about your sleeping habits with Polar Sleep Plus™: the intelligent sleep measurement automatically detects the timing, amount, and quality of your sleep. You'll also receive feedback on your sleep so that you can make changes towards better sleep***.
» Receive inactivity alerts encouraging you to get up and move.

**Compatible devices: https://support.polar.com/en/support/the_what_and_how_of_polars_continuous_heart_rate
***Compatible devices: https://support.polar.com/en/support/Polar_Sleep_Plus

Please note that M450, M460 and V650 are cycling computers and do not support activity tracking.

Polar Flow app allows you to share some of your wellness data with Apple Health. This includes details of your training, your heart rate, and steps.

DOWNLOAD Polar Flow now and turn your phone into a training and activity analyzer. You can find more info at www.polar.com/products/flow

CONNECT WITH US
Instagram: www.instagram.com/polarglobal
Facebook: www.facebook.com/polarglobal
YouTube: www.youtube.com/polarglobal
Twitter: @polarglobal

Find out more about Polar products at https://www.polar.com/en/products
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User Rating

4.71 out of 5

614 ratings in Malaysia

5 star
502
4 star
68
3 star
30
2 star
6
1 star
8

Ratings History

Reviews

UX/UI needs major improvements

flamingukelele on

for a new runner , polar pacer + polar flow is the best value companion. however the UI/UX looks and feels dated (i dont want a pc interface on a mobile) the data analysis is top notch (for me) and they really really helpful for my training please POLAR , give us Polar Flow the nip & tuck that’s way overdue

Good watch but slow Sync

Pchiw on

Hi, I’ve been using my watch since last two years, all good but the Sync problem you must figure out? Is not auto sync and sometimes it will never Sync even manually….. Thank you

Great monitoring and overall fitness improve system

Sharifvdb on

I use polar since 2001, at that time it’s just a running watch. Now I have a polar A 370 arm wrist monitor and it works perfect with the polar app. During training You can decide what to focus on calories burn or time of exercise etc etc. The phone app gives me regular updates during training how I am doing. The simplicity of the training dashboard is awesome and at same time very functional. All this data goes into the polar flow portal which gives fantastic performance trend overviews regarding past work out type, duration, calorie burnt, heart rate levels etc etc. I have seen and used many other systems but for me Polar is the best. I just look for a new version of the A370 wrist tracker as their new product is a watch. I want to keep wearing my normal watch but when the tracker looks like a watch people always ask why wearing 2 watches. I recommend polar fitness products as I believe polar has the most experience in this industry.

Realiable product and software

HalimOthman on

I am using Polar Flow since 2018. I am happy with the layout, features and design. It really suit me very well. Very recomended 👍🏼👍🏼👍🏼

Love this app!

Wong Thean Liang on

Best fitness tracking app. Keeps you motivated.

Not auto syncing

jserana on

Since the update my Ignite 2 doesn’t auto sync with my ipad anymore.

Fashionable and contemporary

It-Van on

Fantastic and good display platform of the apps. Hopefully the sleeping tracker can blend well with the AIA Vitality apps-sleep well features

Lousy app

methawpang on

Slow response to iOS device and worst ever!!!

No notification on watch

Mitch_Chin on

After the last update my M400 cant receive any massage notification or call from my phone

Polar a360 didn’t vibrate

AngelineTan on

My polar a360 watch didn’t vibrate when notification and alerts arrives

Store Rankings

Ranking History

Category Rankings

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Top Free
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Keywords

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Revenue and Downloads

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App Info

Publisher
Polar Electro Oy
Languages
French, German, English, Chinese, Korean, Danish, Spanish, Estonian, Finnish, Hungarian, Indonesian, Italian, Japanese, Norwegian Bokmål, Dutch, Polish, Portuguese, Russian, Slovene, Swedish, Czech, Turkish
Recent version
6.23.1 (1 month ago )
Released on
Oct 28, 2013 (10 years ago )
Last updated
3 weeks ago