Description

Specifically created for new moms looking to build and strengthen their muscles after birth.
These gentle exercises are perfect for easing your postnatal body into an exercise routine.

Getting your body back post-baby isn't easy, but this postpartum exercise app is a great starting point.

Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then things become truly challenging.

Features of this App :
- Records training progress automatically
- A total of 5 workouts and multiple 30-day challenges
- Create your own workouts
- Increases exercise intensity step by step
- Keep track of your best attempts for each exercise

Hide.. Show more..

In-Apps

Remove Ads: ¥8.00
For Beginners: ¥15.00
Yoga Challenge: ¥15.00
Create Workouts: ¥8.00
60 Day Challenge: ¥15.00
Back Pain Relief: ¥15.00
Create Challenges: ¥22.00
Lose Weight in 30 Days: ¥15.00
Cardio Boxing - Intense: ¥15.00
Strengthen your Pelvic Floor: ¥15.00

Screenshots

User Rating

5 out of 5

0 ratings in China

Ratings History

Reviews

App doesn't have any reviews yet

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

App is not ranked yet

Keywords

postnatal workout, 产后训练

Users may also like

Name	Reviews	Recent release
Diastasis Recti Fix Postpartum Core Workout	0	2 months ago
Moms Into Fitness Strength, Barre & Cardio	0	2 weeks ago
Myri Your Postpartum Assistant	0	2 weeks ago
Prenatal & Postnatal Workout A New Workout Each Day	2	2 years ago
产后恢复运动产后骨盆恢复运动	0	1 year ago
生完孩子后的身体塑形盆底康复：新妈妈需补的必修课	0	5 days ago
Postpartum Workout Home workout for new moms	0	1 year ago
如初-凯格尔运动盆底锻炼社交助手专注产后女性盆底肌康复凯格尔运动	33	1 year ago
产后运动生完孩子后的身体塑形	0	1 year ago
PostPartum Workout at Home With Pelvic Floor Exercises	0	1 month ago