Postnatal Workouts
Postpartum Exercises for Moms
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Description
Specifically created for new moms looking to build and strengthen their muscles after birth.
These gentle exercises are perfect for easing your postnatal body into an exercise routine.
Getting your body back post-baby isn't easy, but this postpartum exercise app is a great starting point.
Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then things become truly challenging.
Features of this App :
- Records training progress automatically
- A total of 5 workouts and multiple 30-day challenges
- Create your own workouts
- Increases exercise intensity step by step
- Keep track of your best attempts for each exercise
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These gentle exercises are perfect for easing your postnatal body into an exercise routine.
Getting your body back post-baby isn't easy, but this postpartum exercise app is a great starting point.
Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then things become truly challenging.
Features of this App :
- Records training progress automatically
- A total of 5 workouts and multiple 30-day challenges
- Create your own workouts
- Increases exercise intensity step by step
- Keep track of your best attempts for each exercise
In-Apps
- Full Bundle
- EGP 179.99
- For Beginners
- EGP 59.99
- Yoga Challenge
- EGP 59.99
- Create Workouts
- EGP 29.99
- 60 Day Challenge
- EGP 59.99
- Back Pain Relief
- EGP 59.99
- Lose Weight in 30 Days
- EGP 59.99
- Cardio Boxing - Intense
- EGP 59.99
- Strengthen your Pelvic Floor
- EGP 59.99
- Tone your Abs, Butt & Thighs
- EGP 59.99
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App Info
- Category
- Health Fitness
- Publisher
- Stefan Roobol
- Languages
- English
- Recent version
- 22.0.1 (1 year ago )
- Released on
- Jun 1, 2018 (6 years ago )
- Also available in
- Argentina, United States, Russia, Portugal, Norway, Netherlands, Malaysia, Italy, India, Hong Kong, United Kingdom, France, Spain, Germany, Canada, Romania, Brazil, Nigeria, Belgium, Azerbaijan, New Zealand, Peru, Philippines, Pakistan, Poland, Australia, Mexico, Austria, Saudi Arabia, Sweden, Singapore, Thailand, Turkey, Taiwan, Ukraine, United Arab Emirates, Vietnam, South Africa, Switzerland, Denmark, Dominican Republic, Algeria, Ecuador, Egypt, Colombia, Finland, China, Chile, Greece, Czechia, Hungary, Indonesia, Ireland, Israel, Belarus, Japan, South Korea, Kuwait, Kazakhstan, Lebanon
- Last updated
- 1 month ago