产前怀孕瑜伽普拉提
产后健康锻炼锻炼
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Description
怀孕的瑜伽训练和演习指南献给所有孕妇。
产前瑜伽 - 怀孕健身是最全面，最流行的瑜伽孕期应用培训学习每三个月瑜伽练习在怀孕期间，以提高鲜度和舒适度在一天到一天的生活之一。
特殊功能：
****************
*应用程序是你个人的瑜伽教练和同伴。
*瑜伽例程每三个月：专为妊娠每三个月每日瑜伽锻炼计划。程序包括瑜伽姿势建议由经验丰富的瑜伽教练为每三个月针对全身常规锻炼。
*瑜伽训练：每一个瑜伽姿势详述高清视频瑜伽用“怎么办？”说明和注意事项的好处及注意事项。
*我的例行：设计你自己的日常瑜伽程序。
*瑜伽练习FOR不适：
瑜伽练习有助于缓解孕期常见的不适，如腰痛，疼痛，恶心，抽筋，孕吐和失眠。瑜伽姿势是建议的瑜伽认证的专业人士来帮助你享受你的怀孕。
*每一个瑜伽姿势详见视频，执行指令的，好处和注意事项。
*提醒设施您日常瑜伽定时器。
*支持的语言
English, Chinese - 中国, French - français, German - Deutsch, Italian - italiano,Japanese - 日本の, korean - 한국어, portugese - português, Russian - русский, Spanish - Español
主要特点
************
适当的调整，以瑜伽练习会给许多好处。应用具有以下分类和特征。
* WARM UP和伸展
简单的伸展运动，以控制孕期不适。
*第一孕期瑜伽
推荐瑜伽姿势的前三怀孕几个月随着通用安全准则和利益。
*孕中期瑜伽
瑜伽怀孕第二三个月中，它是为你的健身保健的最佳时期。
*孕晚期YOGA
你的肚子更大，更需要小心，以避免失去平衡而造成伤害的危险给你或你的宝宝，而表演瑜伽。在怀孕的这最后三个月执行非常具体的瑜伽。
*骨盆自由体操（KEGEL）
最后三个月期间凯格尔运动建议，以加强盆底。
*放松和冥想
学习松弛和呼吸的技巧。清凉舒缓的旋律，帮助你放松并连接到您的宝宝。
*产后瑜伽
推荐瑜伽例行重获健康和宝宝后出生塑造。
* DOS，不
关于练习和活动的完整信息，以避免在怀孕期间，注意防范对瑜伽和练习过程中服用。
不要过度做任何运动，并随时倾听你的身体。在尝试任何这些建议练习前请咨询你的医生或医疗保健专业人员。
如果你喜欢这个程序，请给予真诚的恭维评审艺术家。
请随时联系我们的支持[email protected]任何疑问或问题，我们将竭诚为您提供帮助。
！祝你幸福育儿！
Prenatal Yoga offers an auto-renewing monthly or 3 month subscription. Payment will be charged to your iTunes Account on confirmation of purchase. Your subscription will automatically renew unless auto-renew is turned off at least 24 hours prior to the end of the current period. You may manage your subscriptions and turn off auto-renewal in your iTunes Account Settings after purchase. Any unused portion of free trail period, if offered, will be forfeited when you purchase a subscription, where applicable.
Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: http://www.truehira.com/privacy-policy
* Free version has limited content unlocked to view application. Buy full version to get all contents of application unlocked.
Note: Application text was generated from the English text using a language translation tool, so some text may not have been translated accurately. If some text is not clear, please refer to the English text for clarity.
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产前瑜伽 - 怀孕健身是最全面，最流行的瑜伽孕期应用培训学习每三个月瑜伽练习在怀孕期间，以提高鲜度和舒适度在一天到一天的生活之一。
特殊功能：
****************
*应用程序是你个人的瑜伽教练和同伴。
*瑜伽例程每三个月：专为妊娠每三个月每日瑜伽锻炼计划。程序包括瑜伽姿势建议由经验丰富的瑜伽教练为每三个月针对全身常规锻炼。
*瑜伽训练：每一个瑜伽姿势详述高清视频瑜伽用“怎么办？”说明和注意事项的好处及注意事项。
*我的例行：设计你自己的日常瑜伽程序。
*瑜伽练习FOR不适：
瑜伽练习有助于缓解孕期常见的不适，如腰痛，疼痛，恶心，抽筋，孕吐和失眠。瑜伽姿势是建议的瑜伽认证的专业人士来帮助你享受你的怀孕。
*每一个瑜伽姿势详见视频，执行指令的，好处和注意事项。
*提醒设施您日常瑜伽定时器。
*支持的语言
English, Chinese - 中国, French - français, German - Deutsch, Italian - italiano,Japanese - 日本の, korean - 한국어, portugese - português, Russian - русский, Spanish - Español
主要特点
************
适当的调整，以瑜伽练习会给许多好处。应用具有以下分类和特征。
* WARM UP和伸展
简单的伸展运动，以控制孕期不适。
*第一孕期瑜伽
推荐瑜伽姿势的前三怀孕几个月随着通用安全准则和利益。
*孕中期瑜伽
瑜伽怀孕第二三个月中，它是为你的健身保健的最佳时期。
*孕晚期YOGA
你的肚子更大，更需要小心，以避免失去平衡而造成伤害的危险给你或你的宝宝，而表演瑜伽。在怀孕的这最后三个月执行非常具体的瑜伽。
*骨盆自由体操（KEGEL）
最后三个月期间凯格尔运动建议，以加强盆底。
*放松和冥想
学习松弛和呼吸的技巧。清凉舒缓的旋律，帮助你放松并连接到您的宝宝。
*产后瑜伽
推荐瑜伽例行重获健康和宝宝后出生塑造。
* DOS，不
关于练习和活动的完整信息，以避免在怀孕期间，注意防范对瑜伽和练习过程中服用。
不要过度做任何运动，并随时倾听你的身体。在尝试任何这些建议练习前请咨询你的医生或医疗保健专业人员。
如果你喜欢这个程序，请给予真诚的恭维评审艺术家。
请随时联系我们的支持[email protected]任何疑问或问题，我们将竭诚为您提供帮助。
！祝你幸福育儿！
Prenatal Yoga offers an auto-renewing monthly or 3 month subscription. Payment will be charged to your iTunes Account on confirmation of purchase. Your subscription will automatically renew unless auto-renew is turned off at least 24 hours prior to the end of the current period. You may manage your subscriptions and turn off auto-renewal in your iTunes Account Settings after purchase. Any unused portion of free trail period, if offered, will be forfeited when you purchase a subscription, where applicable.
Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: http://www.truehira.com/privacy-policy
* Free version has limited content unlocked to view application. Buy full version to get all contents of application unlocked.
Note: Application text was generated from the English text using a language translation tool, so some text may not have been translated accurately. If some text is not clear, please refer to the English text for clarity.
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App Info
- Category
- Health Fitness
- Publisher
- Truehira, Inc.
- Languages
- English, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Chinese, Spanish
- Recent version
- 5.0 (7 months ago )
- Released on
- Sep 4, 2015 (8 years ago )
- Also available in
- United States, Italy, India, United Kingdom, Brazil, Spain, Canada, France, Germany, Russia, Australia, Nigeria, Mexico, Argentina, Indonesia, United Arab Emirates, Ukraine, Japan, Colombia, Chile, Sweden, South Africa, Denmark, Philippines, Switzerland, Portugal, Turkey, Vietnam, Saudi Arabia, Pakistan, South Korea, Kazakhstan, Malaysia, Netherlands, Austria, Singapore, Thailand, New Zealand, Belgium, Norway, Kuwait, Ecuador, Czechia, Hungary, Azerbaijan, China, Hong Kong, Dominican Republic, Algeria, Egypt, Taiwan, Finland, Greece, Romania, Ireland, Poland, Israel, Peru, Lebanon
- Last updated
- 1 month ago