Recover Athletics

As with the Strava suite of apps, this is really well built with excellent programs to prevent injuries with clear description and demonstrations of how to do the various exercises.

Great app however I cannot delete a recover programme. It just says error unable to delete programme? Don’t know why…

Exactly what I needed, a biokiniticist in my phone.

This app is just incredible. Most apps I tried before finding this have nothing on Recover Athletics. Do you know what kept my attention at the start…. No irritating adverts in the trial version, so you really get a feel for the app. The support team is available and so professional in their support of their clients and I will definitely forever be using this awesome app in my training regime. Everything you need from prehab to rehab and mobility and so much more…. Very user friendly and integrations to Strava and Garmin. Thank you Nick and team.

Clearly developed by a team of athlete engineers. Though I love working out, I have little patience for fitness/training apps. I’ve been feeling a little beat with the spring soccer season ending though so I decided to try Recover through my Strava subscription. It is perfect. Such appreciation for quality engineering. Incredibly user friendly, informative without being overwhelming, lots of useful features without being glitchy or tedious. From one engineer/athlete to another - excellent work and thank you.

I like the app and the ability to follow pre-determined routines or create custom ones. But I think the custom experience would be much improved if I had the option to just search the name of the exercise I want to do instead of having to click through muscle groups and equipment. It’s also very annoying that when building a routine, I can’t go back to a previous muscle group after adding exercises to my routine without having to start over from scratch. With the current setup, I have to remember or write down what I previously selected as I go through multiple muscle groups.

Great assistance in building back not only physical strength but mental when it comes to training after an injury. Easy to follow, enjoyable commentary and semi close to personal tailoring/training for any level of athlete. After having a knee injury I truly kneeded the easy to follow workouts to help pass the time when I can’t be fully back out running!

I’m new to the app and love this often overlooked component of training! I’m just learning my way around the app and I am using the free version. The stretches and strengthening exercises based on my needs are great! The one area that I don’t see is the forearms and hands. As a climber, I need some helpful recovery for my forearms and hands. Am I missing something? Or would you consider adding it? Thanks!

App is buggy! Most of the videos are not working!

Hi I am new and just learning about this but I with most of it was free to use