Vers Nice
Very easy to use.
Description
Transform your body with Rowing Machine Workouts.
Elevate your fitness journey with guided rowing workouts. Whether you’re aiming to build muscle, lose weight, or enhance your overall health, our rowing programs are tailored to meet your goals. Rowing is an excellent full-body workout that caters to all fitness levels, helping you live with energy and vitality.
Get the rowing workouts you need to achieve your personal targets. If you’re new to rowing, start with our Beginner Plan. Looking to shed some pounds? Our Weight Loss Plan is perfect for you! Rowing regularly will help you see progress and feel stronger over time.
Train from just 2 days a week to improve your rowing ability and technique with simple approachable routines. Use the SPM metronome to keep your stroke rate in time. Each rowing plan is designed to help your body adapt and improve while minimizing the risk of injury or burnout.
These rowing machine workouts are perfect as a supplement to your gym routine or for use with an at-home rowing machine, such as the Concept2.
FEATURES
GUIDED ROUTINES: Choose a rowing plan based on your fitness level and goals. Target your ideal SPM and follow rest guidance with HIIT-based rowing training, perfect for indoor rowing.
ACTIVITY TRACKING: Monitor your rowing activity to ensure continuous growth. Use the countdown timer to enhance your rowing ability and endurance.
AUDIO COACHING: Enjoy audio coaching with support to play your own music in the background. The metronome helps you maintain your target SPM, ensuring you row at the perfect pace.
CUSTOM WORKOUTS: Build your own rowing workouts. Set your desired SPM and duration to row your way, while staying in sync with the metronome.
FREE ROW: Row at your own pace with Free Row. Simply increment or decrement your SPM as you go to follow along with the metronome and phase guide.
WORKOUT LOGGER: Log all your rowing workouts and repeat your favorites. Track metrics like average heart rate, distance, and split time to monitor your improvement over time.
APPLE HEALTH INTEGRATION: Sync your rowing workouts with the Health App to get a comprehensive view of your daily activity.
DAILY EXERCISES: Supplement your rowing workouts with recommended exercises. Warm-up, cool down, and build full-body strength with additional exercises.
Legal Disclaimer
This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.
Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
Hide..
Show more..
Elevate your fitness journey with guided rowing workouts. Whether you’re aiming to build muscle, lose weight, or enhance your overall health, our rowing programs are tailored to meet your goals. Rowing is an excellent full-body workout that caters to all fitness levels, helping you live with energy and vitality.
Get the rowing workouts you need to achieve your personal targets. If you’re new to rowing, start with our Beginner Plan. Looking to shed some pounds? Our Weight Loss Plan is perfect for you! Rowing regularly will help you see progress and feel stronger over time.
Train from just 2 days a week to improve your rowing ability and technique with simple approachable routines. Use the SPM metronome to keep your stroke rate in time. Each rowing plan is designed to help your body adapt and improve while minimizing the risk of injury or burnout.
These rowing machine workouts are perfect as a supplement to your gym routine or for use with an at-home rowing machine, such as the Concept2.
FEATURES
GUIDED ROUTINES: Choose a rowing plan based on your fitness level and goals. Target your ideal SPM and follow rest guidance with HIIT-based rowing training, perfect for indoor rowing.
ACTIVITY TRACKING: Monitor your rowing activity to ensure continuous growth. Use the countdown timer to enhance your rowing ability and endurance.
AUDIO COACHING: Enjoy audio coaching with support to play your own music in the background. The metronome helps you maintain your target SPM, ensuring you row at the perfect pace.
CUSTOM WORKOUTS: Build your own rowing workouts. Set your desired SPM and duration to row your way, while staying in sync with the metronome.
FREE ROW: Row at your own pace with Free Row. Simply increment or decrement your SPM as you go to follow along with the metronome and phase guide.
WORKOUT LOGGER: Log all your rowing workouts and repeat your favorites. Track metrics like average heart rate, distance, and split time to monitor your improvement over time.
APPLE HEALTH INTEGRATION: Sync your rowing workouts with the Health App to get a comprehensive view of your daily activity.
DAILY EXERCISES: Supplement your rowing workouts with recommended exercises. Warm-up, cool down, and build full-body strength with additional exercises.
Legal Disclaimer
This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.
Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
In-Apps
- Premium
- 699,00 kr
- Premium Yearly
- 499,00 kr
- Lifetime Access
- 1.799,00 kr
- Premium Monthly
- 89,00 kr
- Rowing Workouts Weekly
- 39,00 kr
- Rowing Workouts Yearly
- 499,00 kr
Screenshots
User Rating
4.5 out of 5
4 ratings in Denmark
5 star
2
4 star
2
3 star
0
2 star
0
1 star
0
Ratings History
Rowing Machine Workouts Installs
Last 30 daysRowing Machine Workouts Revenue
Last 30 daysRowing Machine Workouts Reviews
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
Keywords
Rowing Machine Workouts Competitors
| Name | Reviews | Recent release | |
|---|---|---|---|
ErgData
|
9
|
4 weeks ago | |
Regatta Indoor Rowing
Connect & Train Live Together
|
1
|
3 months ago | |
asensei
Connected Coaching for Rowing
|
0
|
3 months ago | |
SmartRow
|
8
|
8 months ago | |
RowingCoach
Make every stroke count!
|
0
|
7 months ago | |
EXR | Row together Virtually
Make Indoor Rowing Fun!
|
1
|
2 weeks ago | |
ErgZone
Daily workouts: row, ski, bike
|
0
|
4 months ago | |
Fitscope Indoor Cardio Classes
Trainer Workouts for Equipment
|
0
|
2 months ago | |
JUST ROW
Rowing Workouts
|
0
|
2 weeks ago | |
KREW for Concept2
|
0
|
2 years ago |
Rowing Machine Workouts Revenue and Downloads
Gain valuable insights into Rowing Machine Workouts performance with our analytics.
Sign up now to access downloads, revenue, and more.
Sign up now to access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- Vigour Group
- Languages
- Danish, Dutch, English, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Portuguese, Russian, Spanish, Swedish, Turkish
- Recent version
- 19.1 (3 days ago )
- Released on
- Feb 7, 2021 (3 years ago )
- Also available in
- United States, Germany, United Kingdom, France, Canada, South Korea, Belgium, Switzerland, Netherlands, Spain, Australia, Mexico, Austria, Italy, Chile, Czechia, Denmark, Sweden, Israel, Ireland, Hungary, Russia, Egypt, Turkey, China, Ukraine, Japan, Poland, Norway, Portugal, India, Malaysia, Taiwan, South Africa, Ecuador, Argentina, Colombia, Finland, Algeria, Kazakhstan, Vietnam, Azerbaijan, Brazil, Belarus, Lebanon, Thailand, Singapore, Dominican Republic, Saudi Arabia, Indonesia, Romania, Kuwait, United Arab Emirates, Pakistan, Philippines, Peru, New Zealand, Greece, Hong Kong, Nigeria
- Last updated
- 1 day ago