Roning: Rowing Workouts

Roddtränare för roddmaskin

Published by: Vigour Group
Downloads
Revenue

Description

Transformera din hälsa och fitness med vägledda roddträningar. Leva med energi genom att välja en inomhusrutin som når ditt mål. Bra träning för alla fitnessnivåer.
Få de roddträningar du behöver för att uppnå dina personliga mål. Bygg muskler, gå ner i vikt eller förbättra din allmänna hälsa. Är du ny på roddmaskinen? Börja med vårt Startplan. Vill du gå ner i vikt? Vi har en viktminskningsplan som är perfekt för dig!
Träna bara 2 dagar i veckan för att förbättra din roddförmåga och teknik med enkla och tillgängliga rutiner. Använd SPM-metronomen för att hålla din roddtakt i takt. Varje plan är utformad för att hjälpa din kropp att anpassa sig och förbättras samtidigt som risken för skada eller utbränning minimeras.
Dessa roddmaskinträningar är perfekta som ett komplement till ett gym eller en roddmaskin hemma, som Concept2.
FUNKTIONER
VÄGLEDDA RUTINER: Välj en plan baserad på din fitnessnivå och mål. Träffa din måltakt SPM och vilotaktik, med HIIT-baserad träning. Perfekt för en inomhus roddmaskin.
AKTIVITETSSPÅRNING: Spåra din aktivitet för att säkerställa att du fortsätter att växa. Använd nedräkningstimern för att förbättra din roddförmåga och uthållighet.
LJUDCOACHING: Ljudcoach med stöd för att spela din egen musik i bakgrunden. Använd metronomräknaren för att matcha din roddtakt med din måltakt SPM (slag per minut).
ANPASSADE TRÄNINGAR: Bygg dina egna träningspass. Ange din SPM och varaktighet för att ro som du vill tillsammans med metronomen.
TRÄNINGSDAGBOK: Logga dina träningspass och upprepa dina favoriter. Spåra genomsnittlig hjärtfrekvens, avstånd och splittid, med metriker för att övervaka din förbättring över tiden.
APPLE HEALTH-INTEGRATION: Synkronisera dina träningspass med Health App för att se en bild av din dagliga aktivitet.
DAGLIGA ÖVNINGAR: Komplettera dina träningspass med rekommenderade övningar. Värm upp och svalna effektivt och bygg helkroppsstyrka med ytterligare övningar.
Legal Disclaimer
This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.
Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
Hide Show More...

In-Apps

Premium
999,00 kr
Premium Yearly
799,00 kr
Premium Monthly
129,00 kr
Livstidsåtkomst
2 495,00 kr
Premium Månadsvis
129,00 kr
Rowing Workouts Weekly
69,00 kr
Rowing Workouts Yearly
799,00 kr
Årliga Rovningsövningar
779,00 kr

Screenshots

Roning FAQ

  • Is Roning free?

    Yes, Roning is free to download, however it contains in-app purchases or subscription offerings.

  • Is Roning legit?

    ✅ The Roning app appears to be high-quality and legitimate. Users are very satisfied.

    Thanks for the vote

  • How much does Roning cost?

    Roning has several in-app purchases/subscriptions, the average in-app price is 463.13 kr.

  • What is Roning revenue?

    To get estimated revenue of Roning app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4 out of 5

4 ratings in Sweden

5 star
3
4 star
0
3 star
0
2 star
0
1 star
1
Ratings History

Roning Reviews

This is an obvious SCAM! Do not download.

Zino el Gato on

Sweden

I don’t know whatever this app is good or not since I didn’t even start my 7 days free trail. Why you ask? Well it’s $62.92/moths or $799/year. This is a scam nothing else! This company lives (and dies) by people who klick the “free trail” to then forget to cancel their subscription and voila the company gets over 60$! This is the kind of app Apple need to regulate…….

Row app

Hallz11 on

United States

Just want I needed to better navigate the row machine

Great tool to learn the pace of the stroke!

CrownJules73 on

United States

I am new-ish to erging and always looking for ways to improve my form. The workouts are challenging at any level and the built in metronome and timer help so much with pacing the stroke! I use this alongside my Hydrow to help me improve. Love it!

Great workouts

Drektor on

United States

Well worth the yearly subscription. Lots of workouts to choose from. Keeps rowing from getting too routine!

Great rowing app!

Jakobi31884 on

United States

Fantastic app! Great workouts for people who are new to rowing and great for people who row for the fitness test! Thank you for making it simple and fun!

Excellent app!

Indiana Row Guy on

United States

Have a water rower and have watched some YouTube videos but was looking for an app that would coach me at reasonable cost. This does what I was looking for very well. I appreciate the warm up warm down exercises. I decided to go with the one time payment which over ten years will be a great deal. Whichever app you decide I wish you well and happy rowing!!!

Great intro to rowing.

47574774747373737 on

United States

This is a great start to your rowing journey. It’s guided. Simple. Has a good program.

Rowing

LalaFl81 on

United States

Second day of using the app, it’s pretty easy to use, I like it, I wish there was someway to connect directly to my machine to track the stats but overall, I like it so far. Maybe incorporating a video with the workout?

Intro to proper rowing

!!lukey-tyme!! on

United States

This has been my introduction to proper rowing( using a solid cadence, timed goals, etc) and so far I’m really enjoying it. I would recommend this app to anyone looking to get into rowing as a fitness endeavor. There are multiple different program styles for strength building, fat burning, endurance, etc. Great app and one I’m using daily now.

First time rower

jewelcooks on

United States

Very helpful getting started.

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet

Keywords

Roning Competitors

Name
ErgData
Kinomap: Ride Run Row Indoor
Indoor Training Reality
Regatta Indoor Rowing
Connect & Train Live Together
asensei
Connected Coaching for Rowing
SmartRow
RowingCoach
Make every stroke count!
EXR | Row together Virtually
Make Indoor Rowing Fun!
ErgZone
Daily workouts: row, ski, bike
JUST ROW
Rowing Workouts
KREW for Concept2

Rowing Machine Workouts Installs

Last 30 days

Rowing Machine Workouts Revenue

Last 30 days

Roning Revenue and Downloads

Gain valuable insights into Rowing Machine Workouts performance with our analytics.
Sign up now to access downloads, revenue, and more.

App Info

Publisher
Vigour Group
Languages
Danish, Dutch, English, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Portuguese, Russian, Spanish, Swedish, Turkish
Recent release
19.5 (1 week ago )
Released on
Feb 7, 2021 (3 years ago )
Last Updated
4 hours ago