Squeezy Men

The update has added everything I need to follow through with my practice. Reminders and diaries and data, exactly the things I need to show my urologist. I struggled to maintain a regular schedule even when I saw clear improvements. The exercises work if you do them regularly. With the reminder feature I’ll feel more compelled to achieve my targets. Very impressed with the UI update and features! This is a life-saving app for me. I developed Detrussor Sphincter Dysphoria at a young age - mid twenties - which means I struggle with urinary retention & incontinence, extremely embarrassing for anyone, but especially at my age. Dr. said I could get botox injected every 6 months or see if I can strengthen the pelvic floor with kegel exercises. I found this app and if I stick to the routine and exercises there is a definite difference and the leaking stops. (my Dr. suspects it was the anti-psychotics I was put on for a year because I’m Bipolar that weakened/confused the connection between my brain and my pelvic floor) But there is hope as long as you put in the work. Thank you for creating this app 🙏

This app has been a fantastic aid in my prostate cancer surgery recovery,

Squeezy is a very helpful app. I use it every day. The only problem is that when I listen to the radio while using Squeezy, when I turn off Squeezy, the radio goes off too!

App makes you remember, can become a bit of a tyrant, but go with it, the alternative is worse …

Easy to use and cheap too I have definitely seen an improvement in continence since following the app for several weeks now

It would be nice to be able to build a custom plan that you can progress with.. 10 reps is good.. but I would also like to use this in a way where can develop. E.g. Month 1: 10 reps, 12 seconds Month 2: 15 reps, 15 seconds Month 3: 20 reps, 18 seconds Or something like this

A great app, made me keep going after prostate removal. Got virtual full control after 8 weeks, so it does work, you just have to work at it and the app is a constant reminder.

My family love it!

Has really helped me with my recovery after my operation.

Useful to have reminders, timing and advice. A few things that could improve it: 1. Provide for doing 1 slow and some fast then repeat in the same session. 2. Timing of clicks in fast exercise is inconsistent and confusing. 3. If you miss a timed session and don’t complete the exercise before the next one it doesn’t seem to record both if you then do two sessions. New version is useful but seems a bit erratic with its notifications. The calculation of stats is suspect too, e.g. if you plan to do 3 a day and do the first it counts that as 33% complete although you’re actually 100% on schedule.