The update has added everything I need to follow through with my practice. Reminders and diaries and data, exactly the things I need to show my urologist. I struggled to maintain a regular schedule even when I saw clear improvements. The exercises work if you do them regularly. With the reminder feature I’ll feel more compelled to achieve my targets. Very impressed with the UI update and features! This is a life-saving app for me. I developed Detrussor Sphincter Dysphoria at a young age - mid twenties - which means I struggle with urinary retention & incontinence, extremely embarrassing for anyone, but especially at my age. Dr. said I could get botox injected every 6 months or see if I can strengthen the pelvic floor with kegel exercises. I found this app and if I stick to the routine and exercises there is a definite difference and the leaking stops. (my Dr. suspects it was the anti-psychotics I was put on for a year because I’m Bipolar that weakened/confused the connection between my brain and my pelvic floor) But there is hope as long as you put in the work. Thank you for creating this app 🙏