- Be inspired by 51 exercises presented in sharp HD video.
- Create your own personal workout.
- Get a full body workout with exercises in all ranges of difficulty
- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.
- The timers support different workout types including Tabata, HIIT and Circuit training.
- Challenge yourself, get rewards and keep track of your score.
- Find exercises targeting specific muscle groups.
Integration with Apple Health: Save burned calories and performed workouts.
The Kettlebell is well known for the ability to build strength, endurance and explosiveness. Basic exercises like “Swing”, “Snatch” and “Get Up” activate all of your body to give you a great workout!
Exercises are performed by the professional instructor, Andreas Lanker.
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User Rating
4.68 out of 5
38 ratings
in Australia
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Ratings History
Reviews
OK but not good enough for a paid app
Too many exercises some of which even Stark himself discouraged to do (e.g Halos, Triceps press see his YouTube). At the same time there is not such a staple as Clean and Press.
The app by default opens on the list of exercises rather than your own programs. So if you want to exercise which you probably do more than designing them, you have to extra click. At the same time there is another huge button for “buy more apps”
You can’t pre program intervals, you can only do it when you start exercise.
You can’t mix in the same group (eg Day 1) exercise with number of repetitions and interval exercise. E.g. 10 Swings with each arm and then 2 minutes of Snatch each arm.
You can’t easily program ladders (great for C&P that is missing).
Yes it saves calories into Health app but not sure how accurate it can be when it doesn’t know you heat rate or even how heavy is the bell.
You can have iPad version but programs will not sync so you will have to recreate it.
And there are minor annoyances such as you can’t delete grouping within program (defaulting to Day 1) unless you add exercises and then only there is delete option appears.
Simple yet challenging
What I love about this is its simplicity. All you need! Thank you!
Newbie
So far so good. Bought a kettle bell, bought the App and so far I’m exhausted.
Fantastic kettle bell app
Fantastic app that you can mix and match to your medical needs and can add or subtract as required.
Great graphics and instructions on what to do in the rest times.
Highly recommend this app
Best Kettlebell Application
I have downloaded and used many Kettlebell applications and I found this one most practical
Perfect + simple
Simple and easy to use. Very satisfied with this application.
Excellent selection
Very impressed with the comprehensive range of well presented exercises and options. Only disappointment is that there is no way to vary the presentation sequence - it cycles through all of the exercises one at a time for the selected number of reps. I would like to be able to select each exercise to be repeated before moving to the next one. With this option, I would give it 5 stars. Great videos.
Great resource
Excellent reference app
Excellent
After about 6 months of using kettlebells it was good to use a more personalised system. Keep sweating!!
A good app to remind you of all the moves.
Covers all the basic moves and is easy to use. Would recommend learning the moves face to face and use this just as a reminder.
