Breaks audio playback
Maybe due to os update, audio from other app pauses every time a set starts or stops. Makes it unusable for me
Stark Suspension
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Description
Optimize your results with Stark Suspension
- Be inspired by more than 100 exercises presented in high quality video.
- Get a full body workout with exercises in all ranges of difficulty performed by the world renowned TRX-guru Seth Ronland.
- Create your own personal workout.
- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.
- The timers support different workout types including Tabata, HIIT and Circuit training.
- Challenge yourself, get rewards and keep track of your score.
- Find exercises targeting specific muscle groups.
Integration with Apple Health: Save burned calories and performed workouts.
With Suspension Training you use your own body weight and gravity to create strength, balance and flexibility.
Suspension Training allows you to train at home, on the road or in the gym, leaving you no excuse for not getting a fast and effective workout that delivers results.
Exercises are performed by the famous TRX-guru and professional instructor, Seth Ronland.
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- Be inspired by more than 100 exercises presented in high quality video.
- Get a full body workout with exercises in all ranges of difficulty performed by the world renowned TRX-guru Seth Ronland.
- Create your own personal workout.
- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.
- The timers support different workout types including Tabata, HIIT and Circuit training.
- Challenge yourself, get rewards and keep track of your score.
- Find exercises targeting specific muscle groups.
Integration with Apple Health: Save burned calories and performed workouts.
With Suspension Training you use your own body weight and gravity to create strength, balance and flexibility.
Suspension Training allows you to train at home, on the road or in the gym, leaving you no excuse for not getting a fast and effective workout that delivers results.
Exercises are performed by the famous TRX-guru and professional instructor, Seth Ronland.
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User Rating
4.83 out of 5
64 ratings in Australia
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Reviews
So handy
Easy to understand and very helpful
My fave fitness app
I love it! Tailor your own workouts, clean videos, easy to follow and great price.
Great fast workout
Lovin it!'
Options, flexibility & progressive- what more could you want!
Awesome app. User friendly design, heaps of exercises to choose from or use a pre-designed workout. There are options for everything so you can suit it to how you like to train, duration of workout etc. Best part is it's great for everyone wether your a beginner or advanced so you won't outgrow it. Highly recommend!
Choose your own adventure
I like the simplicity of this app. Choose a done-for-you workout or tailor your own. Choose your own reps/intervals, sets and total workout time dependent upon your availability or fitness levels. I like the minimal talking too. Nice job guys!
Fantastic App
Takes the thinking out of a program and what to do. Fantastic app, easy and quick to use. Love it! Miki T
This is the body weight app I've been looking for
Great app. Build your own workouts. Sort exercises by difficulty or muscle group. Love it
Suspension training
Great little app well worth the investment. Just finished a45 min chest and triceps workout that I put together to great affect. Allows you to control the workout time, rest and sets. Just make sure you allow time to transition.
Awesome!!!
Fantastic training aid. The training videos are great, clear and easy to follow. Level for every fitness levels.
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Ranking History
App Ranking History not available yet
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Virtual Trainer Sweden AB
- Languages
- German, English, French, Italian, Portuguese, Swedish, Spanish
- Recent version
- 2.5.9 (3 years ago )
- Released on
- Sep 20, 2011 (12 years ago )
- Also available in
- United States, Germany, Switzerland, France, Italy, Spain, United Kingdom, Canada, Denmark, Mexico, Netherlands, Austria, Russia, Czechia, Australia, Norway, Sweden, Brazil, Hungary, Portugal, China, Colombia, Chile, Belgium, Japan, Poland, Ukraine, Taiwan, Greece, New Zealand, Turkey, Singapore, Israel, South Africa, Romania, Hong Kong, South Korea, India, Argentina, Thailand, Saudi Arabia, Ireland, Finland, Indonesia, Peru, Philippines, United Arab Emirates, Ecuador, Lebanon, Egypt, Belarus, Kuwait, Malaysia, Kazakhstan, Algeria, Vietnam, Pakistan, Dominican Republic, Azerbaijan, Nigeria
- Last updated
- 3 weeks ago