Stark Suspension
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Description
Optimize your results with Stark Suspension
- Be inspired by more than 100 exercises presented in high quality video.
- Get a full body workout with exercises in all ranges of difficulty performed by the world renowned TRX-guru Seth Ronland.
- Create your own personal workout.
- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.
- The timers support different workout types including Tabata, HIIT and Circuit training.
- Challenge yourself, get rewards and keep track of your score.
- Find exercises targeting specific muscle groups.
Integration with Apple Health: Save burned calories and performed workouts.
With Suspension Training you use your own body weight and gravity to create strength, balance and flexibility.
Suspension Training allows you to train at home, on the road or in the gym, leaving you no excuse for not getting a fast and effective workout that delivers results.
Exercises are performed by the famous TRX-guru and professional instructor, Seth Ronland.
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- Be inspired by more than 100 exercises presented in high quality video.
- Get a full body workout with exercises in all ranges of difficulty performed by the world renowned TRX-guru Seth Ronland.
- Create your own personal workout.
- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.
- The timers support different workout types including Tabata, HIIT and Circuit training.
- Challenge yourself, get rewards and keep track of your score.
- Find exercises targeting specific muscle groups.
Integration with Apple Health: Save burned calories and performed workouts.
With Suspension Training you use your own body weight and gravity to create strength, balance and flexibility.
Suspension Training allows you to train at home, on the road or in the gym, leaving you no excuse for not getting a fast and effective workout that delivers results.
Exercises are performed by the famous TRX-guru and professional instructor, Seth Ronland.
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Virtual Trainer Sweden AB
- Languages
- English, French, German, Italian, Portuguese, Spanish, Swedish
- Recent version
- 2.5.9 (3 years ago )
- Released on
- Sep 20, 2011 (12 years ago )
- Also available in
- United States, Germany, Switzerland, France, Italy, Spain, United Kingdom, Canada, Denmark, Mexico, Netherlands, Austria, Russia, Czechia, Australia, Norway, Sweden, Brazil, Hungary, Portugal, China, Colombia, Chile, Belgium, Japan, Poland, Ukraine, Taiwan, Greece, New Zealand, Turkey, Singapore, Israel, South Africa, Romania, Hong Kong, South Korea, India, Argentina, Thailand, Saudi Arabia, Ireland, Finland, Indonesia, Peru, Philippines, United Arab Emirates, Ecuador, Lebanon, Egypt, Belarus, Kuwait, Malaysia, Kazakhstan, Algeria, Vietnam, Pakistan, Dominican Republic, Azerbaijan, Nigeria
- Last updated
- 2 weeks ago