- Be inspired by more than 100 exercises presented in high quality video.
- Get a full body workout with exercises in all ranges of difficulty performed by the world renowned TRX-guru Seth Ronland.
- Create your own personal workout.
- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.
- The timers support different workout types including Tabata, HIIT and Circuit training.
- Challenge yourself, get rewards and keep track of your score.
- Find exercises targeting specific muscle groups.
Integration with Apple Health: Save burned calories and performed workouts.
With Suspension Training you use your own body weight and gravity to create strength, balance and flexibility.
Suspension Training allows you to train at home, on the road or in the gym, leaving you no excuse for not getting a fast and effective workout that delivers results.
Exercises are performed by the famous TRX-guru and professional instructor, Seth Ronland.
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Stark Suspension FAQ
Is Stark Suspension free?
Stark Suspension is not free (it costs 5.99), however it doesn't contain in-app purchases or subscriptions.
Is Stark Suspension legit?
🤔 The Stark Suspension app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Hi. Thank you for the application. Using in all the time, but please, make the button DONE (when finish exercise) bigger. If you are training and ipad is on the floor, it is very difficult to press the small button from quite big distance. All the time the application makes PAUSE instead of DONE! Thank you!
Great and again great
What i most like is - i can for my training work flow as i like. That is fabulous. Thanks.
Frustrated
This doesn’t actually sync with Apple Health and that is the only reason I purchased it. It’s possible it synced with a much older version of Apple Health. Disappointing
Changing to three stars as an >1-2 years user
As with the TRX company app, updates eventually disappear and you’re left doing the same exercises for years. Update the app, support your user base with new content, and I’ll go back to a 5 star review. But as of now, the creators laziness is unfortunately palpable. Update: Still no update.... Update: Really? All you did was change the name? Slime balls.
THE fitness app for me.
I have tried a number of apps and the Stark suite of apps is THE ONE. Worth ten times the cost. I use it every day!
Doesn’t work offline
Title says it all. Doesn’t work in areas with poor or no signal.
Best Trx program App
You won’t find a better App for Trx exercises. Design workouts to fit your goals, regardless if you are at a beginning or advanced level.
Only one tweak... more voice prompts
Love this app over TRX and the others out there... the only little thing I would add would be options for the voice prompts - adding a verbal cue to the next exercise, changing up the “half way” verbal prompts, changing voice to male/female (and maybe the model).
Great
App is fixed. No more pop up of ads. Best app and worth it.
Good but needs improvement
The videos are great and the app is very intuitive but I think every exercise should show you which muscles you are using in addition to the video. For $5 I was expecting a little more, still good but needs that to perform well.