Name: Back pain exercises at home
Rating: 4.8 (262 reviews)
Author: Vladimir Ratsev

Description

With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Exercises will help get rid of back pain and strengthen muscles to support the spine.
The application contains a set of complete workouts for:
- lower back;
- thoracic spine;
- neck;
- stretching the spine;
- morning exercise.
The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.
Each exercise has a video instruction and a detailed description of the technique.
Create and customise your own workout from existing exercises.
Follow your progress with detailed statistics.
Setup reminder for next trainings.
A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.

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In-Apps

PRO

$2.99

Premium Yearly

$41.99

Premium Monthly

$4.99

Screenshots

Back pain exercises at home FAQ

Is Back pain exercises at home free?

Yes, Back pain exercises at home is free to download, however it contains in-app purchases or subscription offerings.
Is Back pain exercises at home legit?

✅ The Back pain exercises at home app appears to be high-quality and legitimate. Users are very satisfied.

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How much does Back pain exercises at home cost?

Back pain exercises at home has several in-app purchases/subscriptions, the average in-app price is 16.66 $.
What is Back pain exercises at home revenue?

To get estimated revenue of Back pain exercises at home app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.79 out of 5

262 ratings in United States

5 star

218

4 star

3 star

2 star

1 star

Ratings History

Back pain exercises at home Reviews

Healthy back

My back was heading and I try these app and I did 19 exercise and now my back is not heating anymore.

Back Exercises

Great App! Clear Instructions. Very Helpful!

Saving my back

Great app. Really easy to use and I appreciate being able to design my own program as I heal after back surgery.

Great app!

Wonderful app for strengthening my back!

Back

Excellent app

Great for back exercises

Started using to combat back pain and worked in short time

Great back exercises

Getting ready to have back surgery. Doctor suggested I see a physical therapist to get some exercises before hand to limber and stretch before hand. Met with pt 1x a week and was told to do exercises every day. Many here are very similar and app keeps me motivated. So many options and very customizable. Highly recommend!

Great app, easy to use!

I had been searching and trying to consolidate all the stretches and exercises for my lower back. This app is everything I wanted in one place. Highly recommend buying the no-ad version, totally worth it.

It’s good exercise for lower back

It’s excellent

Great program.

that is easy to follow and great description of each exercise

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Free	Russia Health Fitness	223

Name

Omada Joint & Muscle Health

Workouts for Physical Therapy

Back and Shoulder Workout

Workout plan in 30 days

Healthy Spine Straight Posture

Back stretch exercises at home

Posture Reminder Spine Health

Orthopedic scoliosis workout

Posture Correction - Tech Neck

Fix Posture & Neck Pain Relief

Posture by Muscle & Motion

correct any postural problem

Start Stretching

Stretches & Flexibility Poses

Perfect Posture & Healthy back

Posture correction in 30 days

Neck Exercises

Neck Stretches & Exercises

Lower Back Pain Exercises

Stretches to Reduce Back Pain

Name	Downloads (30d)	Monthly Revenue	Reviews	Ratings	Recent release
Omada Joint & Muscle Health Workouts for Physical Therapy	Unlock	Unlock	86	2,398 26	5 months ago
Back and Shoulder Workout Workout plan in 30 days	Unlock	Unlock	16	471 4	2 months ago
Healthy Spine Straight Posture Back stretch exercises at home	Unlock	Unlock	5	44 1	2 months ago
Posture Reminder Spine Health Orthopedic scoliosis workout	Unlock	Unlock	20	179 1	5 days ago
Posture Correction - Tech Neck Fix Posture & Neck Pain Relief	Unlock	Unlock	12	62 2	1 month ago
Posture by Muscle & Motion correct any postural problem	Unlock	Unlock	8	603 3	2 months ago
Start Stretching Stretches & Flexibility Poses	Unlock	Unlock	26	3,460 1	2 years ago
Perfect Posture & Healthy back Posture correction in 30 days	Unlock	Unlock	11	247	3 weeks ago
Neck Exercises Neck Stretches & Exercises	Unlock	Unlock	1	2	1 year ago
Lower Back Pain Exercises Stretches to Reduce Back Pain	Unlock	Unlock	1	3	1 week ago

Back pain exercises at home

100+ exercises for back

Description

In-Apps

Screenshots