The Language of Letting Go

Description

Written by codependency expert Melody Beattie, the Language of Letting Go provides daily guidance and encouragement for those who struggle with codependency. The app contains all 366 readings from the best-selling book, one for each day of the year, helping you on your journey of self-care and recovery to a path of freedom and a lifetime of healing, hope, and happiness.

Each daily reading focuses on a specific topic and ends with a related prayer or affirmation. Topics include: setting healthy boundaries, recognizing feelings, loving yourself, trusting your Higher Power, finding peace, and letting go of shame, guilt, sadness, anger, and worry. Also included are handy reference lists of the Twelve Steps of AA, the Twelve Traditions of AA, and the Twelve Steps of Al-Anon.

When the app is opened each day, it will automatically show you that day’s reading. Choose a time for a daily notification reminding you to read, reflect, and meditate on that day’s reading and on your recovery. Open the app anytime you need to refocus.

Codependency—the concept of losing oneself in the name of helping another—has rung true for millions around the globe, and can manifest for many reasons: a spouse, child, parent, or loved one addicted to alcohol or other drugs; a mentally or physically ill loved one; sexual addiction; abuse; or neglect. By integrating her own life experiences and fundamental recovery reflections, Melody Beattie helps readers take responsibility for their own pain and self-care as she encourages them to remember that each day is an opportunity for growth and renewal.

Features:
PRESS the “Today” button to access today’s reading.
SWIPE forward or back to easily access more daily readings.
SHARE the daily reading with friends by e-mail or text.
BOOKMARK your favorite readings (press the star in the upper right-hand corner) and easily return to them (press the star in the bottom toolbar).
SEARCH all 366 daily readings.
RECEIVE a notification every day to remind you to read the daily meditation.
JUMP to a specific reading using the calendar button.
SET your font size using your device settings.
CHOOSE between light or dark mode.

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User Rating

4.9 out of 5

126 ratings in Australia

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Ratings History

Reviews

Powerful

Really powerful daily readings. My higher power is healing me each day. It’s very validating going through the process of meeting myself really for the first time I feel. I’ve stopped running and this literature is showing me more healthy ways to function in this life.

Love this little book

I start each day by reading the daily reflection in this little book. It helps me to focus on my day and to travel much better in my recovery. I'm so grateful to Melody for writing the book and to Hazelden for making it so easy to incorporate into my day.

Fantastic

I never forget to check it, and am much calmer and more reflective. Highly recommended.

The best

This is the best book on codependence and how to care for oneself. Highly recommended.

Soul Food - could be more searchable

The content is soul food for the hungry heart and super-fertiliser for those seeking to grow. Especially useful for those who have been brought up in a less than nurturing environment. My only suggestion for improvement is the searchability of the app. It would be nice to be able to access an index with topic headings and dates as well as the current word or phrase search tool that is a bit too random and comes up with too many options, and is a bit slow.

Love it!!!

Comforting food for thought

A gentle and direct message each day. Words to help shift thinking to self care. I Appreciate the simplicity of having this as an app.

Loving it!

Such a great reminder of how Life can be better. This changes my life everyday.

.

Very thought provoking. I'm new to identifying with co-dependence and I find that the daily reflection helps to remind me that my old ways of coping and relating to others can be improved upon. The app's gentle reassurance is a lovely way to start (or restart) my day.

Language of letting go

Need it like I need oxygen!

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Category Rankings

Chart	Category	Rank
Top Paid	United Kingdom Books	1
Top Paid	Canada Books	2
Top Paid	United States Books	3
Top Paid	Australia Books	3
Top Paid	Ireland Books	5

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