The Language of Letting Go

Codependency Meditations

Published by: BookMobile
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Description

Written by codependency expert Melody Beattie, the Language of Letting Go provides daily guidance and encouragement for those who struggle with codependency. The app contains all 366 readings from the best-selling book, one for each day of the year, helping you on your journey of self-care and recovery to a path of freedom and a lifetime of healing, hope, and happiness.
Each daily reading focuses on a specific topic and ends with a related prayer or affirmation. Topics include: setting healthy boundaries, recognizing feelings, loving yourself, trusting your Higher Power, finding peace, and letting go of shame, guilt, sadness, anger, and worry. Also included are handy reference lists of the Twelve Steps of AA, the Twelve Traditions of AA, and the Twelve Steps of Al-Anon.
When the app is opened each day, it will automatically show you that day’s reading. Choose a time for a daily notification reminding you to read, reflect, and meditate on that day’s reading and on your recovery. Open the app anytime you need to refocus.
Codependency—the concept of losing oneself in the name of helping another—has rung true for millions around the globe, and can manifest for many reasons: a spouse, child, parent, or loved one addicted to alcohol or other drugs; a mentally or physically ill loved one; sexual addiction; abuse; or neglect. By integrating her own life experiences and fundamental recovery reflections, Melody Beattie helps readers take responsibility for their own pain and self-care as she encourages them to remember that each day is an opportunity for growth and renewal.
Features:
PRESS the “Today” button to access today’s reading.
SWIPE forward or back to easily access more daily readings.
SHARE the daily reading with friends by e-mail or text.
BOOKMARK your favorite readings (press the star in the upper right-hand corner) and easily return to them (press the star in the bottom toolbar).
SEARCH all 366 daily readings.
RECEIVE a notification every day to remind you to read the daily meditation.
JUMP to a specific reading using the calendar button.
SET your font size using your device settings.
CHOOSE between light or dark mode.
Hide.. Show more..

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User Rating

4.9 out of 5

229 ratings in United Kingdom

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Ratings History

The Language of Letting Go Installs

Last 30 days

The Language of Letting Go Revenue

Last 30 days

The Language of Letting Go Reviews

Help

Mabel X on

United Kingdom

I think this app is amazing. I look forward every morning to reading it. It is the first thing I do when I wake up and I go back to it also during the day. There is also much help and truth in the daily readings. I will read and re read them always

Love

jompty on

United Kingdom

A great aid to daily motivation and living

Terrible interface

Zanton on

United Kingdom

I love the book and was delighted to find an app to go with it, it this is dreadful. It is so slow every time you open it. Most of the reviews are from 5 years ago which is when, I imagine, the developers last looked at it. Do not buy this app, buy the book. A complete waste of money

Also for men...

AndrewinPoland on

United Kingdom

It seems from my 12-step meetings and from the reviews appearing here that women generally find it easier to ask for and receive help for co-dependency problems than do men. The wisdom and practical tools found here are just as helpful to men. If you are a man caught up in the destructive cycles of dependent personality problems The Language of Letting Go is likely to be helpful to you. Good luck. Keep coming back.

Very helpful and calming

HappyDude7 on

United Kingdom

This app is very good at helping me connect with my higher power and true being. Sometimes it's the calmest voice I hear all day.

Language of letting go

Lizmillions on

United Kingdom

Excellent, and good to have it on my phone, easy for reading in odd moments.

The language of letting go

Dietitians take note on

United Kingdom

This is an excellent book and as an app can be used easily. It's daily reading helps build confidence and promotes self awareness

AMAZING!!

Dredgie74 on

United Kingdom

This app is the best! It speaks to me personally every day and helps to make sense of so much, not only co-dependency but addiction recovery and general life problems. It's the first thing I do every day... It's truly brilliant!

Mostlyreverend

MostlyReverend on

United Kingdom

Excellent

A revelation in codependency !

Racing demons on

United Kingdom

I have bought several copies of this book as I keep passing them on to friends! It's an amazing daily meditation book for those ( and that's most of us we just dont realise) who have codependency issues .. Simple readings to focus on daily ...if you want to start some self awareness get it !

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App Info

Category
Books
Publisher
BookMobile
Languages
English
Recent version
3.0.1 (2 weeks ago )
Released on
Mar 29, 2011 (13 years ago )
Last updated
3 days ago