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The Language of Letting Go
Codependency Meditations
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Description
Written by codependency expert Melody Beattie, the Language of Letting Go provides daily guidance and encouragement for those who struggle with codependency. The app contains all 366 readings from the best-selling book, one for each day of the year, helping you on your journey of self-care and recovery to a path of freedom and a lifetime of healing, hope, and happiness.
Each daily reading focuses on a specific topic and ends with a related prayer or affirmation. Topics include: setting healthy boundaries, recognizing feelings, loving yourself, trusting your Higher Power, finding peace, and letting go of shame, guilt, sadness, anger, and worry. Also included are handy reference lists of the Twelve Steps of AA, the Twelve Traditions of AA, and the Twelve Steps of Al-Anon.
When the app is opened each day, it will automatically show you that day’s reading. Choose a time for a daily notification reminding you to read, reflect, and meditate on that day’s reading and on your recovery. Open the app anytime you need to refocus.
Codependency—the concept of losing oneself in the name of helping another—has rung true for millions around the globe, and can manifest for many reasons: a spouse, child, parent, or loved one addicted to alcohol or other drugs; a mentally or physically ill loved one; sexual addiction; abuse; or neglect. By integrating her own life experiences and fundamental recovery reflections, Melody Beattie helps readers take responsibility for their own pain and self-care as she encourages them to remember that each day is an opportunity for growth and renewal.
Features:
PRESS the “Today” button to access today’s reading.
SWIPE forward or back to easily access more daily readings.
SHARE the daily reading with friends by e-mail or text.
BOOKMARK your favorite readings (press the star in the upper right-hand corner) and easily return to them (press the star in the bottom toolbar).
SEARCH all 366 daily readings.
RECEIVE a notification every day to remind you to read the daily meditation.
JUMP to a specific reading using the calendar button.
SET your font size using your device settings.
CHOOSE between light or dark mode.
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Each daily reading focuses on a specific topic and ends with a related prayer or affirmation. Topics include: setting healthy boundaries, recognizing feelings, loving yourself, trusting your Higher Power, finding peace, and letting go of shame, guilt, sadness, anger, and worry. Also included are handy reference lists of the Twelve Steps of AA, the Twelve Traditions of AA, and the Twelve Steps of Al-Anon.
When the app is opened each day, it will automatically show you that day’s reading. Choose a time for a daily notification reminding you to read, reflect, and meditate on that day’s reading and on your recovery. Open the app anytime you need to refocus.
Codependency—the concept of losing oneself in the name of helping another—has rung true for millions around the globe, and can manifest for many reasons: a spouse, child, parent, or loved one addicted to alcohol or other drugs; a mentally or physically ill loved one; sexual addiction; abuse; or neglect. By integrating her own life experiences and fundamental recovery reflections, Melody Beattie helps readers take responsibility for their own pain and self-care as she encourages them to remember that each day is an opportunity for growth and renewal.
Features:
PRESS the “Today” button to access today’s reading.
SWIPE forward or back to easily access more daily readings.
SHARE the daily reading with friends by e-mail or text.
BOOKMARK your favorite readings (press the star in the upper right-hand corner) and easily return to them (press the star in the bottom toolbar).
SEARCH all 366 daily readings.
RECEIVE a notification every day to remind you to read the daily meditation.
JUMP to a specific reading using the calendar button.
SET your font size using your device settings.
CHOOSE between light or dark mode.
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User Rating
4.83 out of 5
23 ratings in Ireland
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Reviews
Best app I have, no joke.
Well worth it. Joy to use. Anyone who has enjoyed Beattie's works will appreciate this app. Top notch!
Review
Great app .... Melody Beattie a daily inspiration... Keeps me in touch with what really matters !
Soooo soothing
All I will say is that it keeps me strong and reminds me to keep my head up xx
Review
Amazing love Melody Beattie
Love this app
Helps me live happily in the world and reminds me that I'm lucky to have a program to live by xxx
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App Info
- Category
- Books
- Publisher
- Stanton Publication Services Inc
- Languages
- English
- Recent version
- 3.0.0 (2 years ago )
- Released on
- Mar 29, 2011 (13 years ago )
- Also available in
- United States, Canada, United Kingdom, Australia, Sweden, Ireland, South Africa, New Zealand, Netherlands, Mexico, Switzerland, Germany, Norway, Egypt, Spain, France, Denmark, Belgium, Italy, Colombia, Finland, Thailand, Hong Kong, United Arab Emirates, Philippines, Austria, Pakistan, Poland, Brazil, Japan, Taiwan, Israel, Singapore, Czechia, Dominican Republic, Turkey, Saudi Arabia, Russia, Romania, Portugal, Ukraine, India, Vietnam, Peru, Nigeria, Malaysia, Lebanon, Kazakhstan, Kuwait, South Korea, Indonesia, Hungary, Greece, Ecuador, Algeria, Chile, Azerbaijan, Argentina, Belarus
- Last updated
- 1 week ago