Great app and statistics
Super app! Elaborate statistics (and a nice interface = a plus) Compared to all other apps and options, this app is for sure the best option. Worth the money!
Description
Get the most out of your Apple Watch! Zones monitors your exercise intensity and visualize it in meaningful ways. Know your activities and be smart about how you work out.
Zones supports over 70 types of workouts like Running, Walking, Cycling, Treadmill, Exercise Bike, and Strength Training. Great for outdoor/indoor/gym workouts.
Measure it on your Apple Watch, review it on your iPhone. Efficient workouts with Zones!
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■ Features
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◎ Monitor real-time exercise intensity and heart rate during workouts. (Apple Watch only)
◎ Show your time spent in the four Heart Rate Zones.
◎ Display all workouts data from the Apple Health app, so that you can use Zones as a total workouts dashboard.
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■ Training With Heart Rate Zones
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Everybody has a different purpose for their training. Someone run for diet, someone ride for improving their cardio endurance. Exercising at the correct intensity can help you get the most out of your workouts.
This app shows you your exercise intensity using your real-time heart rate, and it has four heart rate zones to understand your exercise intensity at a glance.
• PEAK - for improving performance and speed.
• CARDIO - for improving cardio endurance.
• FAT BURN - For longer exercise. Predominantly uses fat for energy.
• WARM UP - For preparation and recovery.
With these four zones, you can start heart rate training very easily and quickly.
You don't have to remember your target heart rate or intensity %.
------------------------------------------------
■ Measuring with Apple Watch
------------------------------------------------
◎ Heart Rate and Exercise Intensity in real-time
• You can easily see which Heart Rate Zone you are in while exercise.
• Your Apple Watch taps you on the wrist when heart rate zone changes.
• Automatic pause/resume function (Running only)
◎ Review your improvements with Recovery Heart Rate
Recovery Heart Rate is the difference between your exercising heart rate and your heart rate one minutes after the exercise has stopped.
It is a good indicator to gauge your fitness level!
This app measures it automatically right after your workouts. (Over CARDIO intensities only)
◎ Leave your iPhone at home
You can leave your iPhone at home when you go for training!
※ Measurement function is only available on the Apple Watch.
------------------------------------------------
■ Detailed Information of Your Workouts
------------------------------------------------
◎ Details of Workout
• Duration
• Active Calories
• Distance, Pace, Splits
• Time in heart rate zones
• Heart Rate and Exercise Intensity (Average, min/max heart rate)
• Graphs of heart rate and pace
• Show your workout on Widgets (requires iOS 14)
◎ Insights (Graphs & Lists)
• Recent Workouts
• Weekly Calories Burned
• Top 10 Distance
• Running Pace
------------------------------------------------
■ Many Ways to Use Zones
------------------------------------------------
◎ Supports over 70 types of workouts
Running, Walking, Cycling, Core Training, Flexibility, Strength Training... and so on!
◎ Works great with other apps through the Apple Health
Zones reads all Workouts data from the Apple Health app, so you can use Zones as a total workouts dashboard.
In this way, you can continue using the apps you already love. Of course, you can see your workouts data from Apple Workouts app in Zones.
◎ Upgrade to PRO
• Stats (Weekly, Monthly, Yearly)
• Create & customize Insights
• Change Heart Rate Zones
• Create Custom Workouts (5 Zones)
• Edit Workout Name
------------------------------------------------
■ Required Device
------------------------------------------------
Apple Health is required to use.
For iPad, please update your OS to iPadOS 17 or higher.
Hide
Show More...
Zones supports over 70 types of workouts like Running, Walking, Cycling, Treadmill, Exercise Bike, and Strength Training. Great for outdoor/indoor/gym workouts.
Measure it on your Apple Watch, review it on your iPhone. Efficient workouts with Zones!
------------------------------------------------
■ Features
------------------------------------------------
◎ Monitor real-time exercise intensity and heart rate during workouts. (Apple Watch only)
◎ Show your time spent in the four Heart Rate Zones.
◎ Display all workouts data from the Apple Health app, so that you can use Zones as a total workouts dashboard.
------------------------------------------------
■ Training With Heart Rate Zones
------------------------------------------------
Everybody has a different purpose for their training. Someone run for diet, someone ride for improving their cardio endurance. Exercising at the correct intensity can help you get the most out of your workouts.
This app shows you your exercise intensity using your real-time heart rate, and it has four heart rate zones to understand your exercise intensity at a glance.
• PEAK - for improving performance and speed.
• CARDIO - for improving cardio endurance.
• FAT BURN - For longer exercise. Predominantly uses fat for energy.
• WARM UP - For preparation and recovery.
With these four zones, you can start heart rate training very easily and quickly.
You don't have to remember your target heart rate or intensity %.
------------------------------------------------
■ Measuring with Apple Watch
------------------------------------------------
◎ Heart Rate and Exercise Intensity in real-time
• You can easily see which Heart Rate Zone you are in while exercise.
• Your Apple Watch taps you on the wrist when heart rate zone changes.
• Automatic pause/resume function (Running only)
◎ Review your improvements with Recovery Heart Rate
Recovery Heart Rate is the difference between your exercising heart rate and your heart rate one minutes after the exercise has stopped.
It is a good indicator to gauge your fitness level!
This app measures it automatically right after your workouts. (Over CARDIO intensities only)
◎ Leave your iPhone at home
You can leave your iPhone at home when you go for training!
※ Measurement function is only available on the Apple Watch.
------------------------------------------------
■ Detailed Information of Your Workouts
------------------------------------------------
◎ Details of Workout
• Duration
• Active Calories
• Distance, Pace, Splits
• Time in heart rate zones
• Heart Rate and Exercise Intensity (Average, min/max heart rate)
• Graphs of heart rate and pace
• Show your workout on Widgets (requires iOS 14)
◎ Insights (Graphs & Lists)
• Recent Workouts
• Weekly Calories Burned
• Top 10 Distance
• Running Pace
------------------------------------------------
■ Many Ways to Use Zones
------------------------------------------------
◎ Supports over 70 types of workouts
Running, Walking, Cycling, Core Training, Flexibility, Strength Training... and so on!
◎ Works great with other apps through the Apple Health
Zones reads all Workouts data from the Apple Health app, so you can use Zones as a total workouts dashboard.
In this way, you can continue using the apps you already love. Of course, you can see your workouts data from Apple Workouts app in Zones.
◎ Upgrade to PRO
• Stats (Weekly, Monthly, Yearly)
• Create & customize Insights
• Change Heart Rate Zones
• Create Custom Workouts (5 Zones)
• Edit Workout Name
------------------------------------------------
■ Required Device
------------------------------------------------
Apple Health is required to use.
For iPad, please update your OS to iPadOS 17 or higher.
In-Apps
- PRO
- €8.99
Screenshots
Zones for Training FAQ
-
Is Zones for Training free?
Yes, Zones for Training is free to download, however it contains in-app purchases or subscription offerings.
-
Is Zones for Training legit?
🤔 The Zones for Training app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote -
How much does Zones for Training cost?
Zones for Training has several in-app purchases/subscriptions, the average in-app price is €8.99.
-
What is Zones for Training revenue?
To get estimated revenue of Zones for Training app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.61 out of 5
252 ratings in Belgium
5 star
181
4 star
58
3 star
4
2 star
3
1 star
6
Ratings History
Zones for Training Reviews
Strava
Problems with syncing Zones data to strava through the Health app.
HR zones
Heart rate from workouts are nowhere near correct.
Nice
But the real gain lies in interval training. Could we get support for this kind of activity (eg 5min zone3, 3mins zone 4,...)?
Great app
Excellent application that gives a good overview. I just wish we could rename the zones 1-5 in pro mode.
Bonne application
J’aimerais passer en pro mais est-ce un abonnement ou un prix fixe?
Heart rate issues
Recently it seems to freeze at picking up heart rates or taking impossible levels
MUST READ for full functionality.
This App is good but it lacks apple HealthKit integration and thus your HR zone data isn’t saved in your Apple Health app. Download the free HealthZone and use that to see your data IE HR zones and distance, pace. Health Zone lacks an App on the iPhone, but you can use this Zone app to see the data from acquired from HealthZone app being used on your Apple Watch.
Filters and Categories
Need more filters and categories to improve data management and analysis.
It’s like Apple used to be it just works
Insanely easy to use very intuitive feedback. This is one of the best apps I own.
Store Rankings
Ranking History
Category Rankings
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Category
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Rank
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Top Grossing
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55
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Top Free
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251
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Top Free
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254
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Top Free
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277
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Top Free
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293
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Keywords
Zones for Training Competitors
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Last 30 days
Zones for Training Revenue
Last 30 daysZones for Training Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Flask LLP
- Languages
- English, Japanese
- Recent release
- 8.1.0 (3 months ago )
- Released on
- Sep 13, 2016 (8 years ago )
- Also available in
- United States, Thailand, Japan, United Kingdom, Australia, Canada, Brazil, India, Germany, Mexico, South Africa, Malaysia, Italy, Russia, Singapore, Sweden, Belgium, New Zealand, Colombia, Czechia, Portugal, Ireland, Switzerland, Indonesia, Israel, Poland, United Arab Emirates, Norway, Hungary, Ukraine, Philippines, Vietnam, Slovakia, Saudi Arabia, Argentina, Denmark, Chile, Austria, Greece, Türkiye, Finland, China, Egypt, Taiwan, Ecuador, Slovenia, South Korea, Lebanon, Lithuania, Peru, Kuwait, Latvia, Pakistan, Bulgaria, Iceland, Bahrain, Cyprus, Luxembourg, Belarus, Kazakhstan, Nigeria, Azerbaijan, Armenia
- Last Updated
- 1 week ago
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