Sport in der Schwangerschaft
Workout Übungen für Schwangere
#1 Keyword Rankings
Today
Top 10 Rankings
Today
Top 30 Rankings
Today
Top 100 Rankings
Today
Description
Most exercises are safe to perform during pregnancy, as long as you exercise with caution and do not overdo it.
Maintaining a regular exercise routine throughout your pregnancy can help you stay healthy and feel your best. Regular exercise during pregnancy can improve your posture and decrease some common discomforts such as backaches and fatigue. There is evidence that physical activity may prevent gestational diabetes (diabetes that develops during pregnancy), relieve stress, and build more stamina needed for labor and delivery.
Exercising for 30 minutes on most, or all, days can benefit your health during pregnancy. Exercising for just 20 minutes, 3 or 4 days a week, is still beneficial, as well. The important thing is to be active and get your blood flowing.
We created several safe workouts and exercise programs to stay fit during pregnancy.
Hide..
Show more..
Maintaining a regular exercise routine throughout your pregnancy can help you stay healthy and feel your best. Regular exercise during pregnancy can improve your posture and decrease some common discomforts such as backaches and fatigue. There is evidence that physical activity may prevent gestational diabetes (diabetes that develops during pregnancy), relieve stress, and build more stamina needed for labor and delivery.
Exercising for 30 minutes on most, or all, days can benefit your health during pregnancy. Exercising for just 20 minutes, 3 or 4 days a week, is still beneficial, as well. The important thing is to be active and get your blood flowing.
We created several safe workouts and exercise programs to stay fit during pregnancy.
In-Apps
- Butt & Leg
- CHF 2.00
- Remove Ads
- CHF 2.00
- Full Bundle
- CHF 6.00
- For Beginners
- CHF 2.00
- Prenatal Yoga
- CHF 2.00
- Arms and shoulders
- CHF 1.00
- The 30 Day Challenge
- CHF 2.00
- Dumbbell Workout Plan
- CHF 2.00
- Full Body Workout Program
- CHF 1.00
- Staying Fit While Pregnant
- CHF 2.00
Screenshots
User Rating
5 out of 5
1 ratings in Switzerland
5 star
1
4 star
0
3 star
0
2 star
0
1 star
0
Ratings History
Reviews
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
Keywords
Users may also like
| Name | Reviews | Recent release | |
|---|---|---|---|
Ernährungsplan schwangerschaft
Essen, rezepte für schwangere
|
0
|
2 years ago | |
Prenatal & Postnatal Workout
A New Workout Each Day
|
1
|
2 years ago | |
Schwangerschafts-Workouts
Yoga, Übungen & Gesundheit
|
0
|
2 years ago | |
Yoga für Schwangere - Übungen
Schwangerschaftsyoga Übungen
|
0
|
3 years ago | |
Schwangerschaft Yoga Pilatus
vorgeburtlich trainieren Übung
|
0
|
7 months ago | |
Workout für Schwangere
Schwangerschaftsgymnastik
|
0
|
1 year ago | |
MotherFit Pregnancy workouts
Prenatal exercises & Yoga
|
0
|
5 months ago | |
Workout für Schwangere zuhause
Schwangerschaftsgymnastik
|
0
|
1 year ago | |
Schwangerschaftsyoga
Workout für Schwangere
|
6
|
2 months ago | |
Yoggy: pregnancy yoga workouts
Prenatal workout & fitness
|
1
|
2 years ago |
Show More
Revenue and Downloads
Gain valuable insights into Treino para grávidas performance with our analytics. Sign up now
to
access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- Samantha Roobol
- Languages
- English
- Recent version
- 24.0.2 (3 days ago )
- Released on
- Nov 6, 2018 (5 years ago )
- Also available in
- Brazil, France, Mexico, Italy, Belgium, United Kingdom, Spain, Sweden, Germany, Russia, Netherlands, Hong Kong, Finland, Turkey, Australia, United States, Ukraine, Canada, Switzerland, China, Philippines, South Africa, Malaysia, Nigeria, Vietnam, Norway, Thailand, New Zealand, Peru, Romania, Pakistan, Poland, Singapore, Portugal, Saudi Arabia, India, Taiwan, Egypt, Argentina, Austria, Azerbaijan, Belarus, Chile, Colombia, Czechia, Denmark, Dominican Republic, Algeria, Ecuador, Lebanon, Greece, Hungary, Indonesia, Ireland, Israel, United Arab Emirates, Japan, South Korea, Kuwait, Kazakhstan
- Last updated
- 1 month ago