Virtusan: Health Habit Tracker
Sleep, Meditate, Focus, Relax
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Description

our health is non-negotiable—and we'll help you with just that. Use Virtusan to sleep better at night, reduce stress and anxiety, improve productivity, and simply feel great. What are you waiting for? Give it a go.



4 pillars of health
Our features are broken into 4 fundamental pillars—representing 4 stages of the health journey: sleep improvement, stress reduction and resilience, productivity boost, and physical health aid. All features are simple, easy to use, and free—designed to help you form healthier habits and have fun while at it.



Sleep better
Better health starts with better sleep.

We provide tools and resources to ensure you have a restful night of sleep, improve mood balance, and fall asleep with ease. Not sure where to start? Try using Body Scan, a scientifically proven technique to help you unwind before bed.



Stress less
The second pillar is all about removing stress and anxiety.

Meditation and breathing practices let your mind rest and recuperate. Our tool helps to relieve stress and anxiety from the get-go, while also building resilience. There's even a handy breathing practice—Physiological Sigh—to push back stress when it hits. Hello, mental bliss.



Enhance productivity
The third pillar focuses on your performance.

Improve your performance by enhancing your concentration, focus, and productivity with the help of our practices. Use NSDR (Non-Sleep Deep Rest) by Dr. Andrew Huberman to enter deep rest and improve output. Put on 40 Hz Binaural Beats anytime to improve your concentration and focus.



Improve physical health
The last pillar circles back to you.

Build routines to help you look and feel at your best. Start small—with Daily Hydration, a water tracker to ensure you drink enough daily. Drinking enough water will improve your metabolism and performance. Just fill up the water meter as you drink, and we’ll do all the tracking for you.



Build a routine
Add any of our practices to your personal routine and we’ll give you that extra little push to stay on track, reminding you when it’s time to unwind, destress, or focus. We’ll give suggestions for the ideal time to complete each practice, or you can change it to any time to best fit your schedule—you have full control of your health routine.



Progress tracking
Track your new health habits through the Progress tab. We’ll give you a clear overview of how many practices you complete on a daily and weekly basis. Plus, how many mindful minutes you’ve spent meditating, how much water you’ve tracked, and how much sunlight viewing you’ve completed. You can also easily pinpoint which of the four pillars you spend more time on—or which ones you could focus more on.



Science as a service
We've partnered with a team of expert scientists to deliver powerful content that actually drives behavioral change. Whether it's NSDR by Andrew Huberman, meditations by Shauna Shapiro, or learning about nutrition with Christopher Gabriel—check it all out for free in our app.



Terms of use: https://virtusan.com/inapp-view/terms-and-conditions

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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In-Apps

Premium Yearly
$69.99
Student Yearly
$49.99
Premium Monthly
$12.49
Student Monthly
$7.49

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User Rating

4.7 out of 5

396 ratings in United States

5 star
345
4 star
23
3 star
5
2 star
7
1 star
16

Ratings History

Reviews

Nothing in this app is free unless you subscribe first

Pink4357 on

Would like to sample a few thing before subscribing.

Workouts

Education lady on

There needs to be some cardio workouts that are free. The instructor on the strength workout needs to talk a little more about what to do and how and when to start and stop.

So many glitches!

pinot_naj on

I really want to love this app and when it works it’s great! But the hz frequencies aren’t working and I’ve tried everything to try to get them to work. They were working then all of a sudden stopped! Hopefully the bug fixes will be done soon!

Light exposure tracking doesn’t work

thebingelearner on

I think this app has a lot of promise but the light exposure tracker doesn’t work. Whether I’m inside or outside, it just goes up ~1% per second. This doesn’t seem correct as Andrew Huberman emphasized that outdoor light is a lot stronger than indoor light. It also says the get 5-10 minutes and it finishes for me in 1.5 minutes, again whether I’m inside or outside.

Very glitchy

GoatWillicker on

Time of day is perpetually wrong. Notifications don’t work

Steep paywall, great benefits

hip.hiphop.hiphopanonymous on

Huberman, et al, have designed an especially accessible and useful app. I am saving up for this one.

Glitchy and difficult

hknrmd on

I really wanted to love this app. It constantly signs me out, doesn’t save my routine, and is glitchy when it does try to work. I’m requesting a complete refund immediately.

I’ll stick with it.. but man

Bobbylas on

Bugs. Keeps logging me out. Not all the features work as advertised. The Morning meditation for example says it will have 7 days worth of content, and it only has one. So I do the same guided meditation every morning. Really needs work, Andrew.

My Health is Wealth

Mr Bug Mike on

Best app ever keeps me accountable 💪

Great app to start your wellness journey

DLake26 on

I would say that this is a great starter app for those who are just breaking into fitness and mental fitness. Great guided activities that make your mind and body work in all the right reasons. Thank you Virtusan for keeping my days balanced!

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App Info

Publisher
Virtusan AG
Languages
English
Recent version
3.6.0 (5 months ago )
Released on
May 19, 2022 (2 years ago )
Last updated
1 month ago