Wall Pilates, Yoga, Stretching

Daily Full Body Exercises

Published by: At team
Downloads
Revenue

Description

如果您正在寻找一种可以让训练多样化的方法,同时又想要尝试新颖流行的事物,那么靠墙普拉提肯定是一个绝佳选择。
 
墙壁可以为您的常规训练增加阻力,还可以通过增加高度来让您的动作锦上添花。
 
Fit & Lean的靠墙普拉提训练旨在:
- 针对每个问题区域(臀肌、腿部、大腿内侧和外侧、背部、腰部、髋部和腹肌)
- 增加肌肉耐力
- 改善体态和平衡度
- 强健核心和背部肌肉
- 提高柔软度并进行深层伸展
 
训练动作缓慢且可控,所以这些练习非常适合普拉提新手或正在寻找低强度训练的人。
 
找到附近的一面墙,然后使用Fit & Lean试试看吧!您肯定能感觉到自己取得成效,同时您一定能感受到墙壁是如何支援某些动作,并且给其他动作增添了难度。
 
准备好了吗?让我们开始练起来吧!
Fit & Lean提供不同类型的订阅内容,以方便您选择最适合自己的方式(3个月访问续订、1个月访问续订)。 订阅会自动续订,除非您在当前期间结束前至少24小时进行取消。 您可以随时在iTunes帐户设置中取消订阅。 确认购买时,将从您的iTunes帐户中扣除款项。 免费试用期的任何未使用部分(如果有提供)将在用户购买订阅时被取消(如果适用)。
隐私政策:https://at-team.org/fitandhot-privacy/
使用条款:https://at-team.org/fitandhot-terms/
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In-Apps

30天靠墙普拉提
¥38.00
1年靠墙普拉提计划
¥88.00
3个月靠墙普拉提训练
¥68.00

Screenshots

Wall Pilates FAQ

  • Is Wall Pilates free?

    Yes, Wall Pilates is free to download, however it contains in-app purchases or subscription offerings.

  • Is Wall Pilates legit?

    ✅ The Wall Pilates app appears to be high-quality and legitimate. Users are very satisfied.

    Thanks for the vote

  • How much does Wall Pilates cost?

    Wall Pilates has several in-app purchases/subscriptions, the average in-app price is ¥64.67.

  • What is Wall Pilates revenue?

    To get estimated revenue of Wall Pilates app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

5 out of 5

3 ratings in China

5 star
3
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0
3 star
0
2 star
0
1 star
0
Ratings History

Wall Pilates Reviews

Perfect for beginners

ewcia.opo on

United States

I love this app and how easy it is to do the exercises with app guidance. Highly recommended. I deal with lower back pain and condition and so far exercises are not hurting me and easy on knees

No

Hater❌ on

United States

Because you have to pay for it and I downloaded it because I thought it was free but it wasn’t and that it don’t help you with nothing

Loving it

lalalalalalslslsls on

United States

I love it so far, I’ll keep you posted as I complete each day

Love

milathomas99 on

United States

So far so good I’ve been doing it for months now and I love it and I’m always in shape but hate lifting sorry boys ;). Someone who’s had zero experience with Pilates is now obsessed with this over hitting the gym 2 hours every day (I’m just as sore, but I do more than one work out a day)

not actually free

Emilyxoxoxo____ on

United States

this is one of those apps advertised as free, but you need a subscription. scam

Day 1 Complete!

Traeszmiller on

United States

So far so good!

Mindset

Donica722 on

United States

App seems user friendly and I’m about to start the workout plan now!!

Love this app!

Suzvotav on

United States

Great app to get you started. I have lost interest in working out, but this app is nice because they are short, and gentle on the body.

So far so good!

Nicknames already taken?! Boo. on

United States

There is too much prompting to rate right away. I didn’t love it at first and almost scored as such. But with a little patience and motivation, getting into the app has been rewarding so far. It’s a fun way to get into wall Pilates for sure!

Better than YouTube

NaychaHo on

United States

I appreciate how this app is no frills workout plan . The roadmap is very beginner friendly, and as someone who is getting back into Pilates after about a decade, I didn’t want to weed through YouTube for actual beginner friendly videos to get my muscles back into the groove. I enjoy the timer aspect, as well as the video showing how slow /fast to do each rep. I find it less distracting than an Internet personality yelling affirmations as I do my donkey kicks. Also love love love that it is wall Pilates, my knees are grateful and my muscles are feeling stretched and worked in the best way. I will be getting the yearly subscription, because it is a much better value than Blogilates for what I want.

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
Chart
Category
Rank
Top Grossing
43
Top Free
63
Top Grossing
66
Top Free
75
Top Free
77

Keywords

Wall Pilates Competitors

Name
5分钟普拉提 - 训练核心力量和姿态
训练改善核心力量和仪态
Workout for Women -Lose Weight
减肥、有氧、瑜伽、凯格尔运动-瘦身计划、健身管理、体重记录
瑜伽入门:每日普拉提瑜伽健身~冥想呼吸助眠
专业的瑜伽教练和体态大师-孕妇瑜伽,减肥塑形,健康生活
30天健身锻炼 - 臀部与腿部锻炼
女子健身训练
Pilates Anytime Workouts
Guided Pilates Classes
彼拉提斯
普拉提减肥
普拉提入门教学
普拉提入门教程
Wall Pilates Challenge & Fit
28 Days Wall Pilates Challenge
Wall Pilates: Fit Weight Loss
Lose Weight & Tone Muscles
Wall Pilates Workout|Mindbody
Wall & Chair Fitness Exercises

Wall Pilates by Fit & Lean Installs

Last 30 days

Wall Pilates by Fit & Lean Revenue

Last 30 days

Wall Pilates Revenue and Downloads

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App Info

Publisher
At team
Languages
Croatian, Czech, Danish, Dutch, English, Finnish, French, German, Hungarian, Italian, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Slovak, Spanish, Swedish, Turkish, Ukrainian
Recent release
6.29.34 (6 days ago )
Released on
Jun 2, 2023 (1 year ago )
Last Updated
5 days ago