Best Yoga Nidra!
I have LOVE to this app, I use it all the time. The cadence of the guidance is really ideal. I highly recommend it, I like it much more than other yoga nidra apps I’ve tried.
Description
• Highly effective stress management tool
• Can be used before sleep to manage insomnia
• Useful for study and work to bring clarity and focus and to release mental tension
• Suitable for all levels, beginners to advanced
• 3 different lengths of guided relaxation practice, 10 min, 20 min and 30 min
• Beautiful and soothing sounds of nature to complement the practice: Forest, Ocean and Rain
Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.
Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.
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• Can be used before sleep to manage insomnia
• Useful for study and work to bring clarity and focus and to release mental tension
• Suitable for all levels, beginners to advanced
• 3 different lengths of guided relaxation practice, 10 min, 20 min and 30 min
• Beautiful and soothing sounds of nature to complement the practice: Forest, Ocean and Rain
Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.
Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.
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Yoga Nidra FAQ
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Is Yoga Nidra free?
Yes, Yoga Nidra is completely free and it doesn't have any in-app purchases or subscriptions.
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Is Yoga Nidra legit?
✅ The Yoga Nidra app appears to be high-quality and legitimate. Users are very satisfied.
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How much does Yoga Nidra cost?
Yoga Nidra is free.
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What is Yoga Nidra revenue?
To get estimated revenue of Yoga Nidra app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
5 out of 5
2 ratings in Mexico
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Ratings History
Yoga Nidra Reviews
Awesome!!
This has been one of the best apps on my phone. I use it all the time just for a quick refresher or deeper rest constantly.. There have been days when I haven't been able to sleep ALL NIGHT.. seriously. I've played this (30 min version) back to back 4 times and felt so deeply rested that I was able to do my day feeling wonderful.. I share it with everyone who could use it. As a massage therapist I've recommended it to countless new friends and clients... Thanks for such a great app ❤️🙏❤️
Great app
Highly recommend. After trying several yoga nidra apps and podcasts, I’m very happy to have found this one. Thanks!
SCAM!
Are you kidding me?? This is one track of audio that can be 10, 20 or 30 mins long. That’s it. It’s the same track every time. One single walk-through of telling you to relax different parts of your body. That’s all. Complete rip-off.
Yoga Nidra
This is a fabulous yoga nidra meditation
Script won’t play
Doesn’t work.
Changed my mind.
The first time I used it I didn’t realize there were choices in the length of the practice and the default was ten minutes. Ten minutes is a completely inadequate time span for yoga Indra so I was really annoyed that I bought the app. When I decided to check in the settings and found there was a proper 30 minute practice I tried it again. It’s really a lovely and effective practice and much needed on stressful work days.
Best yoga Indra app ever
This is simply the best relaxation app ever
simple and perfect!
i tried a lot of ways to meditate. only yoga Nidra is nice ok to me.
Effective
I’ve taken yoga Nidra classes and this is authentic. The voice is very soothing. You have the options of adding nature sounds to the voice over. There’s 3 meditations of varies lengths. Yoga Nidra is especially helpful if you have insomnia.
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Keywords
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App Info
- Category
- Medical
- Publisher
- Elizabeth Papadakis
- Languages
- English
- Recent release
- 1.8 (4 years ago )
- Released on
- Apr 20, 2011 (13 years ago )
- Also available in
- United States , Australia , United Kingdom , Canada , Sweden , New Zealand , India , Netherlands , Ireland , Denmark , Switzerland , Germany , Norway , South Africa , France , China , Singapore , Austria , Spain , Japan , Italy , Thailand , Brazil , Hong Kong SAR China , Russia , Romania , Poland , Czechia , Colombia , Mexico , Egypt , Saudi Arabia , Philippines , Peru , Chile , South Korea , United Arab Emirates , Finland , Portugal , Argentina , Vietnam , Azerbaijan , Ukraine , Taiwan , Türkiye , Slovenia , Belgium , Ecuador , Greece , Hungary , Indonesia , Kazakhstan , Algeria , Pakistan , Israel , Dominican Republic , Belarus , Nigeria , Malaysia , Kuwait , Madagascar , Lebanon
- Last Updated
- 5 days ago
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