Name: 7 Minute Workout for Women
Rating: 5 (1 reviews)
Author: Stefan Roobol

Beschreibung

Whether you'e a full-time mum or busy office worker, we're pretty sure a short and sweet workout you can get done in under 10 minutes will sound appealing.
Well good news, it can be done. If you're prepared to go hard and give it your all, it is possible to have an effective workout in just 7 minutes.
A seven minute workout, made for women?
Yes. A high intensity 7 minute workout to lose weight, tone muscles, burn fat and improve cardiovascular health at home - ideal for female fitness.
The seven-minute workout involves a series of 12 easy-to-do bodyweight exercises that require only a chair and a wall, performed at about 80% intensity.
With multiple settings and the option to create your customized workout.
The workouts take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.
Every woman is familiar with those tricky trouble zones that take a little extra work to tighten and tone.
The app provides effective and efficient muscle building and fat loss workouts.
Proven Benefits of a 7-Minute Workout:
- Fat Loss and Weight Loss
- Improved VO2 Max
- Decreased Insulin Resistance
Features of the app:
- Different workout types, with easy accessible exercises
- Track your progress to help you stay motivated; with comprehensive statistics and several achievements.
- Live training with a timer and instructions
- Customizable settings; amount of circuits, time per exercise, rest time and more
- List of bodyweight exercises with clear images and instructions

Ausblenden Mehr anzeigen...

In-App-Käufe

Full Bundle

HK$ 48.00

Create Challenges

HK$ 22.00

Sleek Arms Challenge

HK$ 18.00

Yoga for Weight Loss

HK$ 18.00

Workout for Beginners

HK$ 18.00

Butt, Thighs, and Legs

HK$ 18.00

Lose Weight in 30 Days

HK$ 18.00

Fat-Burning HIIT Workout

HK$ 18.00

Squat Challenge - 30 days

HK$ 18.00

Total Abs Challenge - 30 Days

HK$ 18.00

Screenshots

7 Minute Workout for Women Häufige Fragen

Ist 7 Minute Workout for Women kostenlos?

Ja, 7 Minute Workout for Women ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.
Ist 7 Minute Workout for Women seriös?

Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.

Danke für die Stimme
Wie viel kostet 7 Minute Workout for Women?

7 Minute Workout for Women bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 21.40 HK$.
Wie hoch ist der Umsatz von 7 Minute Workout for Women?

Um geschätzte Einnahmen der 7 Minute Workout for Women-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

5 von 5

1 Bewertungen in Sonderverwaltungsregion Hongkong

5 star

4 star

3 star

2 star

1 star

Bewertungsverlauf

7 Minute Workout for Women Bewertungen

Lurad

Har haft appen länge och är väldigt nöjd ! Tills nu när jag bytt mobil från Xiaomi till en iPhone. Hade köpte till alla uppgraderingar, men inget följde med nu när jag installerade appen på nya mobilen ! Hittar heller inte var jag kan söka hjälp med detta !

???

I bought the full version a few weeks ago but now it gone and i have to buy it again? What is this bs

Bra app men köp den inte

Köpte appen för att kunna sätta ihop mitt egna träningsprogram men den funktionen verkar inte funka. Känner mig lite lurad

Mirakel

Brukar ALDRIG skriva recensioner men denna app är verkligen värd det. Har kört med denna app i en månad nu, dagligen. Kör både hela kroppen 7 min och sen abs i 7 min. Jag ser resultat redan!! Grym app om man gör sitt jobb och tränar varje dag dvs 😂

Stats

I really like the app and the training programs but the stats part in the app isn’t working properly. It says I’ve only worked out 1 day in a row when I’ve been using the app mon-fri which it shows when i look at the total amount of days.

Store-Rankings

Ranking-Verlauf

App-Ranking-Verlauf noch nicht verfügbar

Kategorien-Rankings

App ist noch nicht gerankt

Name

7 Minute Workout ~Home Fitness

Exercise and training planner

7 Minute High Fitness Work Out

Workouts & training at home

7 分鐘家庭健身常規

Fitness for Busy People

Female Workouts

Exercises For Women At Home

Abs, Butt & Thighs Workout

Toned Legs & Round Booty

Cabau

Born to bloom

7 分鐘鍛鍊 - 體適能應用程式

減重健身應用程式，幫助在家鍛煉減肥，快速燃脂

Home Workout For Women & Kids

Daily Routine Planner App

7 Minute Workout Women

Daily Fitness Workouts

7 Minute Workout Challenge +

daily home exercise & workouts

Name	Downloads (30d)	Monatlicher Umsatz	Rezensionen	Bewertungen	Letzte Veröffentlichung
7 Minute Workout ~Home Fitness Exercise and training planner	Freischalten	Freischalten	24	1,669 2	vor 6 Tagen
7 Minute High Fitness Work Out Workouts & training at home	Freischalten	Freischalten	0	3	vor 3 Jahren
7 分鐘家庭健身常規 Fitness for Busy People	Freischalten	Freischalten	1	1	vor 1 Woche
Female Workouts Exercises For Women At Home	Freischalten	Freischalten	0	0	vor 2 Monaten
Abs, Butt & Thighs Workout Toned Legs & Round Booty	Freischalten	Freischalten	0	0	vor 2 Monaten
Cabau Born to bloom	Freischalten	Freischalten	0	0	vor 3 Monaten
7 分鐘鍛鍊 - 體適能應用程式減重健身應用程式，幫助在家鍛煉減肥，快速燃脂	Freischalten	Freischalten	1	110	vor 9 Monaten
Home Workout For Women & Kids Daily Routine Planner App	Freischalten	Freischalten	5	47 4	vor 1 Monat
7 Minute Workout Women Daily Fitness Workouts	Freischalten	Freischalten	0	0	vor 3 Jahren
7 Minute Workout Challenge + daily home exercise & workouts	Freischalten	Freischalten	0	0	vor 3 Jahren

7 Minute Workout for Women

Home Workouts to Lose Weight

Beschreibung

In-App-Käufe

Screenshots